I'm tiny, i want to put on some weight. I find it very difficult to eat. what do I do?

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bigvol662004	Anything high protein, high carb. Something that will bulk you up, but not sap your energy. Protein drinks are a good start. I suggest Xyience brand or GNC. Was this answer helpful to you? Yes / No

curious/me	do you take vitamins? if not you should try taking them, those that can boost your appetite... also try drinking protein, people who are on a diet substitute protein drinks for meals but you want to put some weight on so try it with or in between your meals... its also good cause ift firms the mucsles... good luck!!! Was this answer helpful to you? Yes / No

yohan w	marijuana is an appitite helper Was this answer helpful to you? Yes / No

flournoi	If you have a hard time eating quantity items, then eat quality foods. Like...ice cream, milkshakes, cake, that kind of stuff. Eventually you should get some meat on you. Was this answer helpful to you? Yes / No

keziah	see the doctor Was this answer helpful to you? Yes / No

Gillian N	i have that problem to but i work it to my advantadge....i used to think i was too thin but then my friends told me that they would LOVE to have my bod so now i flaunt it! WORK WHAT YOU GOT! Was this answer helpful to you? Yes / No

V for Vendetta ♪	Wow..what a question, it´s all the opposite of us..just eat some chocolate (it´s actually a little healthy) Good luck by the way Was this answer helpful to you? Yes / No

cheergurly1992	go toyour docoter and they willl tell you what to do you might have a sickness like anrexia or somthing or are you belmic?? eww groose but yeah just eat eat eat but yeah if you don't want to eat then you just don't want to eat just go to your doc. Was this answer helpful to you? Yes / No

s_bodhi	peanut butter - lots of peanut butter Was this answer helpful to you? Yes / No

stanleys_2001	Yeah see a doctor for the DIFICULTY EATING... But I know a food that puts dozen and dozen of pounds on women.... It's called WEDDING CAKE. Was this answer helpful to you? Yes / No

Hippie Chick	I WISH I had that problem.. Was this answer helpful to you? Yes / No

benji	if you are tiny your stomach is too you will have to increase the amount you eat over a period of time Was this answer helpful to you? Yes / No

CherrySplendor	How do you find it difficult to eat? Do you have an obstruction in your esophagus? Just eat. Eat mcdonalds or eat some steaks. Take in alot of protein. That will thicken you up. Was this answer helpful to you? Yes / No

Looka	How old are you, as I know from my experience and from a lot of my friends, jung people often don't have enough appetite, you shouldn't force your self. Mostly after age 15-20 you gain your appetite and you build up and soon you will be a big strong man! YEAH! ;) Was this answer helpful to you? Yes / No

Mycroft	Milk shakes and lots of naps. Was this answer helpful to you? Yes / No

IceCube	Do lots of sports, any kind you like. Was this answer helpful to you? Yes / No

kja63	Get yourself to the doctor for a complete physical to see why you have difficulty eating. Was this answer helpful to you? Yes / No

anabellpimentel	lift weights so you gain muscle and not fat Was this answer helpful to you? Yes / No

PoppaPack	drink milk shales or supplements Was this answer helpful to you? Yes / No

missy	I am small as well. Whenever, I want to put on weight I go to the gym and lift weights. Try eating red meat and potatoes. If that doesn't help maybe you have an underlying condition like diabetes, Thyroid disease or something. If you are under weight see your doctor for instructions, but if you are too embarassed try surfing the net for weight gain advise on yahoo health or something. Was this answer helpful to you? Yes / No

Tyrus	Strap on a few bricks or dumbbells;) LOL Drink hi carb beverages, and if your old enough guzzle down a few beers regularly. Was this answer helpful to you? Yes / No

snockey23	Have alot of s3x that will open it! Naw but fa real you need to seek some help to find out if something is wrong with you! Was this answer helpful to you? Yes / No

lucy lu	i think you should meet with a nutritionist. they are really great at spotting high calorie foods that can up your weight. they can also help you decide on foods that you like and then suggest other foods based on what you like and put together a healthy weight gain diet. good luck! Was this answer helpful to you? Yes / No

Olive	eat healthy in small amounts then. I personally eat like a baby, every 2 hours. Because I have small children and they are always hungry. But I eat small sized meals and snacks. and my snacks are healthy not chocolate and other junk. before I did this I was 5'1" 90lbs tiny lady....now I am 5'1" 110lbs and I feel 10 times better than I did when I ate 3 normal size meals a day. Was this answer helpful to you? Yes / No

iam1funnychick	Apple juice. Malts shakes with extra malt. Weight Gainer 2000 (or whatever it's called now). Try adding vitamin B6 (I believe) to increase appetite. Ensure also adds calories and isn't too bad. Good luck. Was this answer helpful to you? Yes / No

creativereading	Why do you have difficulty eating? Was this answer helpful to you? Yes / No

michelleramtulla	if your finding it difficult to eat try to eat little but often thats what i do and it works for me Was this answer helpful to you? Yes / No

pesa123dilla	Funny... it is just as hard for tiny people to gain weight as it is for fat people to lose weight... Eat a lot of starchy foods... potatoes, italian food... etc... Was this answer helpful to you? Yes / No

albinoblacksheep	Drink meal suppliments and eat a little quantity but very often... good luk! Was this answer helpful to you? Yes / No

keith-mendy@sbcglobal.net	Try some moderate weight training along with protein ....but, DO NOT DO NOT DO NOT go overboard and get all crazy man looking....yuk yuk yuk. Was this answer helpful to you? Yes / No

Austin	You have to know some people do gain weight more easily than others. Keep in mind your genes depend on your weight gain and your tendency to fidget, here are three ways to try and help you with you quest for putting up some pounds: 1. Drink lots of juice and high-calorie beverages. This may be helpful since you find yourself difficult to eat more. 2. Eat consistently. Every day, have three hearty meals plus one to three additional snacks. Do not skip meals. 3. Trying eating something before bed. You may make a weight-gain drink by mixing mixing 1 quart of 2%-milk, along with 4 packets of Instant Breakfast and 1/2 cup of powdered milk. I should hope you find this easy to ingest. I wish you success! Was this answer helpful to you? Yes / No