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Health Forum    Diet & Fitness

*ª¬£x* ◕‿◕
I'm an effin fatty...?
Hello.

I am 4'6 and 92lbs and I am an effin fatty. I want to know how to lose weight QUICK without pills, and without starving myself, and puking.

Thank you.
Additional Details
People call me a fricken whale! They are like "sing a whale soong" like when they walk by me.
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clairee
Rating
exercise and diet, and what i say- it doesnt matter how much you weight as long as you dont look fat

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shadow_nolan
Rating
**** that u rnt fat now im fluffy im bout 260ish and i dont care if im fat or ne1 else and if ne1 else calls ya fat u stab their dumb asses with a frickin sharp spoon

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Zahra
O: How old are you? 4"6?! You shouldn't even be thinking about things like that when you're that little. You should just focus on school. If you eat healthy, you'll lose the weight in a healthy way. Don't worry about how much you weigh until you're about 14-ish. Even then, you shouldn't sweat it.

xxx

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Bee TO THE Wulters
Rating
Go on Jenny Craig/weight watchers/nutrisystem

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tizzy12234
Rating
You're not even fat.

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c-dub
ur mad short

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MightyMidget
Rating
Thats NOT fat!!!! look it's NORMAL to weigh that at you height.
you DONT need to lose weight. And f*ck the doctor im about that weight and im about that tall. Also FORGET those Friggin idiots who make fun of you! Just tell them SHUT UP!!! and say how would you feel if you said that to them then say tell me when you grow up and say i dont expect to hear from you anytime soon then.

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Linwë L
Rating
If 92 pounds is fat for your height, I must be a MONSTER.

But it helps to drink lots of water, for staying hydrated, and to make you feel more full. Dancing is also a fun and easy way to lose weight.

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Froggie
Rating
I don't know who told you you were fat of if you just convinced yourself. The numbers you've posted do NOT indicate you're fat.
Eat sensible healthy food and stop eating when you feel full. You will maintain a healthy life style. Good Luck

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Mack
Rating
your not overweight, you just have mental problems

go see a therapist

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Amy
That is not fat at all! Besides if you are 4'6" you are probably still really young and will lose baby fat in the next few years.

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RyGuy
you are not even close to fat hun.
92 pounds is a rake and i am sure you look good/beautiful.

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gargoyle
Rating
You do realize 2 1/2 of you make 1 of me. Your weight and height are fine. no worries.


I was with you till this - "i went to the doctor, and he gave me the "obese talk". ummmm NO he didnt!!!

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meeee
i feel the same way. people tell me im not fat and yet i still think i am. its just because you are always your harshest critique. i think you should try the special k challenge and exersize 30 min on the tredmill or swimming. it really works and just try to stick to it. even though im sure your not fat good luck.

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xXBleedingMascaraXx
ur at a normal weight. calculate ur body mass index here:

http://www.nhlbisupport.com/bmi/

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♥elayna loves dylan♥
well believe me ur not fat! your the perfect weight infact ur almost under weight so u dont need to loos wiegjt

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Wee**DayDreamer!
Run shorty run as fast as you can!!!!!

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Mavis
Rating
Ok... Youre fiiine.. U arent fat.. 4'6 and 92 lbs.. When I was 4'4 i weighed 104 pounds.. U r lucky!!!

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Twilightforever
Well I'm sure you're not a fatty.
The average weight of a person who is 4'10 is 102-111.
So you sound like you are in a perfectly good weight rage for your height.
But if you really want to lose weight, the South Beach diet is freaky effective.
The first phase of it is basically not eating anything with sugar for two weeks. So no fruit, bread, potatoes, rice and you can only drink water.
People lose 8-13 pounds in the first two weeks. It all depends on how much excess fat a person has.

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Ben W91
sucktion

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pinkheart100
u r not fat, 92 pounds seem under weight actually.

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Real
I really don't think that you are fat. But your short so if by any chance you do look fat you'll probably just grow and you'll look way skinnier.

But I know how you feel though getting talked about, ect. So I'll help you. Be active for one, go outside, take a walk, get into sports. If you can go to the gym and get on treadmill for about 30 minutes then that's also good. I basically would advise anything that give you a good exercise that you have access to, like any workout video's. Exercise at least 3 days a week for about an hour.

Eat right. Don't eat junk food, fast food, soda, or any sweets and candy. Don't eat fried foods, instead eat baked foods. Stay away from pork. Also don't eat white bread because it's so bad and unhealthy for you, eat wheat bread. Also don't eat TV dinners or anything like that, eat the real food.

You can eat sweets and stuff like that on the weekends, but monday-friday eat completely healthy and exercise.
Also make sure your eating fruit and vegetables everyday, more vegetables then fruit. I don't care if you don't like it, if you never eat them it's going to show up on your skin and hair.

Drink a lot of water. Make sure your getting your proper everday vitamins.

Also don't just do this until you lose weight, make this a life style because you should live everyday healthy. You'll live a long healthy life if you live like this. You'll feel way better and more energetic.

And don't undereat because you feel you need to, to lose weight. If you don't get atleast 1200 calories your body will start storing fat and you'll gain a lot of weight.

Come on my page and e-mail me if you have any questions. Don't forget to indicate who you are.

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claree(:
Rating
WTF,
92lbs!!!!! Thats not even fat. But if your stomach is, then
you can do situps..

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uSuck
and an effin shorty

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Michelle
Rating
So which kid in your school told you that one?

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Taylor
Rating
That is not fat at all, it's not even chubby.

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Jesse V
what the hell 92lbs is skinny im sure no one thinks you're fat

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LAURIE
You are not fat and don't degrade yourself by using swear words to describe yourself!

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Ejay J
Rating
-sigh- you're not an "effin fatty"

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Timothy K
Wow you do not need to lose weight at all
Calm down, your not even fat.

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♫Heather Luvs Incubus♫
Your not fat!

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