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Health Discussion Forum

 I dont know what to believe? am i fat or not? please help!!?
okay so i am 5'2 or 5'1 and i weigh 122. some people say that i am just right. others say that i am a bit fat. so i dont know what to belive!! oh ya i am 14 years old. please help!!!...


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 I need to lose 10 pounds in 2 months.. I'm 12.. What should I do?
something easy - plz no nonsense:)
Additional Details
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 Am i too fat if im 5'6" and 135 pounds?
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i'm not trying to show off, just ...


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 Is Anorexia Bad?
im 14, 5'9, and 163 pounds. im not that much overweight, but not skinny either. i want to be skinnier and lose weight. i was thinking of starving a little bit, but scared im going to not grow ...


 Is this healthy?
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 I am 13 years old and I weigh 113? Do I need to lose weight?
I feel bigger than I really am. Andd I weigh 113 pounds!
Additional Details
I feel bigger than I really am. Andd I weigh 113 punds! I ...


 What do you consider to be fat?
I am 5'4" and currently weigh 130 lbs. . .to me this is fat.
I was 122 about 3 months ago and due to stress I have gained weight . . . and feel gross. I don't look fat, but I ...


 Im 14 years old, and im a overweight, id like to start working out but im too emabarrased?
My high school has a weight room
some of my friends go to the weight room
at my hs ive established my self as a sort of goof character as in not the type who works out
Any ideas on how ...



Health Forum    Diet & Fitness

alexia!~
I'm 5'1, 100lbs at 14. is this a good weight?
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Tigger
Rating
Yes it is.

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hardbringer26
yes

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cash flow
yes that is good. do you feel your too skinny or too big?

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Lexa
That's good. I'm 16, 5'6" and I weigh 116.

I'm thin but definitely not anorexic.

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ellizi
yea it's great! dang, i'm jealous.

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Cameron L
Perfect.

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Britt
That's a great weight!

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MikeInRI
Rating
yes - that is a good weight

Good Luck!!!

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activegirl
yes

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tenderboy
Well, the thumb rule is : height in centimeters minus 100.that is the appropriate wt.you can decide yourself.

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Abdullah
Rating
Perfect.

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JACKIE M
yes it is.. youre kind of short so thats a good weight..
as long as you work out

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chaz
your BMI is ok at this weight
http://www.nhlbisupport.com/bmi/


Underweight = <18.5
Normal weight = 18.5-24.9
"Body Mass Index (BMI)
BMI is a reliable indicator of total body fat, which is related to the risk of disease and death. The score is valid for both men and women but it does have some limits. The limits are:

It may overestimate body fat in athletes and others who have a muscular build. "

be healthy
weight is relative
eat well
your body needs super nutrition @ this age to mature
don't starve yourself or you won't grow boobs
as my granny use to say

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xenypoo
Rating
I think you're a little under weight. You need to be careful how much under weight you get. You can get very ill, and start to look sickly. The weight you should be at 5' 1" is 105lbs at the least. Anything less, at your height is unhealthy. You might develop an eating disorder, as you continue to try to remain at the weight you are, or even less.
You seem to be worrying about how you appear to other's, and that can be dangerous to you. Here is a link that will explain the proper body weight you should have. Please don't care what other's think of you at your young age. Eating healthy foods, and maintaining the proper weight, with some excersise, is the best thing you can do for yourself, because at 14, you are still growing, and developing. Take Care of Yourself!

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my brain hurts
Rating
Yes, so long as you are healthy, and eating properly.

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GNK33
That is fine. Quit worrying about that kinda stuff at 14 you will make yourself old faster! lol
G

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Steph
WOW. That's great. Keep up the good work!

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Catherine E: VT
Rating
Yes, you're good. See chart below--

http://www.healthchecksystems.com/heightweightchart.htm

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Jay I
yes thats perfect no need to lose no more

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zeroartmac
Check on a medical site like www.webmd.com/

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aronieb5
Rating
NO NOT REALLY CAUSE U R SKINNY AND U LOOK GOOOOOOOOOOOOOD

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I ♥ Chocolate Milk!
Rating
Perfectly normal. If you don't beleive me, go on a search engine and ask for "BMI calculator" , click on a trustworthy looking link, then all you have to do is fill in some info about yourself and it a calculates if you are normal, underweight, or overweight for your age, gender, height, etc.

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terry f
yeah thats great.

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hvnzaznangel
Rating
According to the BMI calculator you do have a healthy weight.

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latinatexas
ya thats ok

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angelkitty0012
Rating
that is a fine weight, just don't drop anymore

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skygirl_21
Yes, it is. I'm 5'0 and 110 pounds, can I donate five pounds to you so we'll be even :)?

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qtangel
Rating
yea

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hawkthree
Rating
It's a great weight. Now go think of something more important.

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Sweets
Rating
Thats ME!!! Well, at least till I was 20, and got preggy... lol

I teetered at 100 for years and I'm 5'1" and I have a small frame. I was probably about 10 or 12 when I got to that size. It's a perfect size I'd say, unless you are naturally "big boned" then that'd be too thin.

HAPPY NEW YEARS!!!!
;o)

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