
........
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donuts
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kekeakakeyah
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if i wads ui jus go clubing with my friend and try not 2 drink that much or u go shopping for some new clothes
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Kaitlyn D
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eat chocolate
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n71904
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Treat yourself to a small helping of something that you had to cut out of your diet.
I actually did it every Friday. I would eat something that I really loved like a scoop of ice cream, but just make it small.
Congratulations!!!
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nimbleminx
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Good for you!
New workout clothes... they're very stretchy so even though you haven't reached your goal they'll span several sizes lower before you have to replace them.
Think of something you like but rarely treat yourself to...fresh flowers... a new piece of jewelry... a spa day... a new hairstyle at a frou-frou salon.
A great day trip somewhere with friends.
I just dropped twenty pounds myself. My reward to myself was a feather bed topper and a new set of luxury sheets. I have a lot more energy to work out when I get a good night's sleep. And unlike Godiva chocolates it's guilt proof! *L* Good luck and continued success to you.
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Adam J
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Congradulations btw. If you feel that it won't involve breaking up your routine or giving into temptation, you might induldge in one really big meal.
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some chick on the internet
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go out and have fun with friends of alone
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E
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chocolate, chocolates and more chocolates
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jamie s
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eat a 30 pound piece of cake.......JJ congrats i know how hard that is.
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nickylilcutie
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SHOPPING! of course
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SlapADog
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GO out to a bar and buy some low-cal margarita's with the girls or maybe you can go to an amusement park, or maybe go see a movie. Make it something that YOU will appreciate, YOU deserve it!
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TruthIsRelative
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New Toy
Buy youreself something you don't really need but want to have anyway.
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MeMi96
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I had always wanted a professional massage, so I lost 20 lbs which was half of my goal and treated myself to a massage! It was GREAT.
Or, how about a manicure/pedicure. Even if you dont have long nails, you can still treat yourself. It costs about $15 and you will feel a boost to your self esteem for it.
Congratulations on your loss!!!!!
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srivers80
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No, really. You should buy a new outfit. Us lady's are are about image and feeling good. If you feel good about the new outfit, you will remain encouraged to lose more even if only to buy another new outfit when you are too small for the last new one. Plus it will add to the collection of clothes that you can say "wow, I used to where this, and now look, I am wearing this." Shopping is a great aphrodisiac anyhow. Congratulations. Keep up the great work. Keep us posted on your progress.
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Just Me
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yes, you should celebrate. Treat yourself to a nice day at the spa and get pampered. Get a massage, a facial, your nails done, get the works you sure deserve it....
Congrats to you on your hard work
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Binh H
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take a day off chilling out
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silvercomet
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All these awful people, telling you to eat chocolate and cheesecake...shame on them!
Get yourself a theraputic massage. You'll notice as the therapist works your muscles how much leaner you are, and a soothing massage is a great treat!
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towel 42
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maybe by not gaining it right back? That's what's gonna happen if you don't keep it up.
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Laura B
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buy shoes
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iFitandHealthy.com
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Do 25 squats with your body weight, then do 25 squats with 25-pound barbell. Feel the difference and celebrate with 25 grams of your favorite ice cream.
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American Girl
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Well, don't use food as a reward. Maybe a play, movie, spa trip. I'd personally go to the spa. Get pampered. Have a facial, get a massage, pedicure, manicure.... take a friend with you make a day of it and enjoy yourself!
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firefightingexpert
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buy yourself a box of ho ho's
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MellyMel
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No food cuz it will ruin your hard work if you indulge
But theres alot of simple things you can do.
Go to the movies
Enjoy a nice long bubble bath
Buy yourself some jewelry or smthg you want
Take a day off from work and do smthg fun
Go on a daytrip somewhere
Go to a spa and get pampered
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jbsid03
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cheese burger fries milkshake and a slice of cheesecake
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primamaria04
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Do something you have always wanted to but never have because you maybe you haven't had time, or you haven't felt up to it , or you thought maybe it was silly. You're already making changes don't be afraid to reach for other horizons.
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That guy you hate, for no reason
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You should celebrate by losing more weight if you celebrate everytime you lose a little weight it would be stupid
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sweetiepi
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shop till you drop another 25...that is awesome...congrats!!
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Bro Mike
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An Extra Large Meat Lovers Pizza And A Diet Coke.
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saraharoe
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Buy a bathing suit.... or lingerie!
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SIMP<3
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go buy urself a movie, some light popcorn, and kick back and relax for a night....or just buy urself something decently inexpensive that you've been wanting!
oh, and congrats!!!! i wish i could loose that much
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Jennygrl
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Congrats on the weight loss- keep it up! Just don't reward yourself with food. ;-)
Here are a few suggestions:
Take a picture of yourself, and put it on your fridge to remind yourself that you made a goal and reached it. Make a fun caption or put it in a neat frame. It is powerful incentive for the next time you want to get a snack when you shouldn't!
Start a walking group with your friends that want to lose weight, as they can be powerful motivators. Sharing your success with them might help motivate them, too.
I like the idea of going out, though I wouldn't suggest drinking alcohol or soda, as these are pretty empty calories. There are plenty of places that you can go that don't involve food- you don't want to ruin all of your hard work!
If you want to buy something, maybe treat yourself to something small, like a cute accessory or piece of jewelry. You can wear it now, and when you lose more weight (or gain back a few!).
If you have a bit of money to spend on yourself, why not buy a membership to a health club or a fitness class? It is a great way to meet other people, and you can show off your changing shape, too. Even your local YMCA/YWCA has cheaper classes.
Or, how about a cooking class for lo cal/healthy meals?
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