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Health Discussion Forum

 People say i'm under weight but i want to know what is supposed to be normal weight..?
okay i'm a 14 year old girl i'm 5'3 in height i weight 93 pounds exact people say i'm under weight but if i'm under weight what is supposed to be average for a teen like me ...


 Please give me lots of tips on how to loose weight fast!!!?
please i need to loose weight fast!!!!!!!! give me tips recipes, and websites but free weight loss websites.
Additional Details
thanks u ...


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heeelp!! :)...


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Additional Details
I'm not on any certain diet. I just need to know what foods I can't eat....


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 Hi how many pounds is thier in a stone?
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 If I am 180 pounds at 5'8 does that make me fat? :(?
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<...


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 Weightloss for a 14 year old??
okay so i am 14 and i want to lose 10-20 lbs in about three months don't tell me i'm to young i would be a lot happier with myself if i did this i need some tips though because it is ...


 I am like 5'6 and weigh 108: too skinny?
i just want to know if i should continue my regular diet or start a higher fat one

SUGGESTIONS????...


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Health Forum    Diet & Fitness

anonbabe9008
How much weight do u guys think i need to lose?
I am 8 and a half stone/119 pounds, 5 ft 2 and almost 18
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yourdreamprincess
10 lbs

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*EMMA**LOVES*PAT*&*SPONGEBOB*
like 20 lbs.

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bigron
Rating
put some weight into your brain first before you start asking daft questions like this

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Spartacus!
lose 4 pounds.

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peilthetraveler
Rating
Stop thinking in terms of weight and think in terms of body fat. Weight has nothing to do with how good your body looks. You want low body fat, but not so low that you look sick. If you are a woman, your body fat should be between 8% to 10% to have that really sexy look.

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Richard D
Rating
not much -but just under a stone would be healthy

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bitches
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what is 8 and a half stone?!

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: )
Rating
You don't need to lose weight. If you feel untoned, then try lifting weights and eating more protein. This will increase yoru muscle mass and lower your body fat and you will feel leaner and fitter.

Female Body Fat:

11%-13% Essential Fat
14%-19% Body Builders/Athletes
20%-24% Fit
25%-29% Average
30%-33% Overfat
34% Obese

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nutsfornouveau
You don't sound Heavy to me. Remember that each person has a different body style and therefore perfect weight. if most of this weight is in your stomach then you might be overweight, if not. You are doing all right.

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beaniebabez
Rating
do you feel overweight? do your clothes fit? It's only if you want to lose it. Just start with 5 or 10 pounds if you are really that worried. Who are you trying to please?

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leigh_lewallen@sbcglobal.net
Rating
You are at a very healthy weight as is, but if you feel you must lose then try not to drop below 110, or then you'd probably just be unhealthy.

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hamrrfan
It does not look like you need to lose any weight. If you are displeased with your appearance you may want to workout.

You can check the Body Mass Index on the source or one for adults. There may be slightly different recommendations for the UK and the US, but they all should be pretty close.

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bob08886
Rating
As long as you are happy with yourself, it shouldn't matter. A person will accept you as you are if they love you.

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Tommy
Rating
your fine

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babchic13
None... You are healthy... I wish I weighed that much... I'm 5ft1 and 17 and I weight about 137-140...

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Liz
nothing at all -2.038357739480938495

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HugosBoss
You are fine, 119 is nothing, you are chill.

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imsety
Rating
You're perfect, fine.

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the old dog
Rating
You don't need to lose any weight, maybe tone up some muscles if you want but the weight you have now is a healthy wieght. Be happy with it.

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soulguy85
What's this 8 and a half stone? As far as your weight and corresponding height goes, I think you're just fine.

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Stefan M
Rating
your good, nothing to lose

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sh_e_l_l_s
You are great where you're at.

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Ally B
nothing.

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i * sparkle (and troll trolls)
None.

I'm 18 and I'm 100 :)

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Jr d
i think ur healthy

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ApoCaLyPsE
none

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Babes
Rating
Not a thing.

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racinfreek2448
Rating
0 pounds

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brooke
You are at a healthy weight. You do not need to lose any weight.

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Lady of Shalott
You don't need to lose any weight.

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peace love and harmony
I think that your weight is just fine ...you dont need to lose weight

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