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Health Discussion Forum

 If im 5'8 and 117lbs is that a normal weight?

Additional Details
oh , if it matters how old i am , im 19...


 I am a recovering anorexic. All of a sudden I'm craving junk food like pacakes, ice cream, pizza...?
should I start eating heathier foods or is it okay to eat like this?...


 Have you lost weight?
How did you lose it? What is the best way to lose it?...


 Will i lose weight if i just eat 5 healthy meals a day without exercise?

Additional Details
5 healthy meals, what i meant was...

Breakfast - 1 wholemeal bread, cheese, lots of fruits,
M...


 What is the best and fastest way to lose weight without dieting or exercise?
...


 How do I put on weight??
Hi there, im 17 at the moment and im allready 6' 9" (206cm). My problem is that I only weigh 10 and a half stone (67kg) after being hospitalised for a week due to a second pneumothorax. I ...


 I if eat 500 calories or less a day will i lose weight?
or if i eat just one jacket patato with beans a day will i lose wieght?

I am desperate PLEASE HELP!!!!!
i weigh 117lbs
i rly need ur help!!!!
Additional Details
...


 How do I stop eating after I'm full?
I just keep eating after I'm satisfied and I eat untill im stuffed when I feel like im gonna puke. What can I do to keep myself from eating untill I feel sick? P.S. I eat like this at every meal....


 Why is it that fat people never can say NO to junk food?
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 Eating. How do you get full faster?
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 Will bullimia make me lose weight?
iv begun to make myself throw up after some meals and was wondering if this is likley to make me lose any weight. i eat healthy and excercise but still keep gaining weight, bullimia is the only ...


 What are some exercises i can do at home without any equipment...I'm poor!!!!!!!!!!!?
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 How long can I survive without eating?
I'm going on a hunger strike. Actually, I'm just too depressed to eat. How long can I last on water and coffee and what will be some warning signs that I should reallllly eat something?...


 Is it normal that i have a 6 pack and I'm only 13?
I'm a 13 year old boy who has a 6 pack. I take karte, I skateboard, and I'm in track. I have karate and track the same days 3 days a week. and I skateboard almost every singal day. So is it ...


 My husband likes to drink until tipsy/drunk nearly every weekend. Does he have a problem?
He can go without for awhile and will not drink if he has to work. His definition of "relaxing" typically includes drinking and one taste of beer will start him off to drink through the ...


 Fat and desperate...need to lose 25 lbs by Aug. 28th?
Before I get a lot of lectures and "you stupid idiot" comments...hear me out.

What if I work out 6 hours a day (done this before). I can work out 6-9, and then 3 hours in the ...


 Why do Fat people drink....?
Diet Coke?...


 Do I realistically have time to lose 18 pounds before October 1st?
also, any advise would be great!...


 I weight 500 pounds...?
What should I do to lose weight, which method is the best?...


 If you excersize daily do you lose weight?
...



Health Forum    Diet & Fitness

beachgurl
How much weight do i need to loose? (pic)?
so from my old question everyones answer made me realie i am fat. i am 5'3 and 127 pounds. i knew i am overweight and i got big boobs but i guess its worse and i dont want my bf to think i am fat. i dont eat any bad food, just choclates that i am addicted to. how much weight do i need to loose to be healthy acording to other peoples dictionary and can i ever loose weight while cont eating 3 bars of hersheys a day. ty
http://i251.photobucket.com/albums/gg296/beachgurl1892/untitled-4.jpg
http://i251.photobucket.com/albums/gg296/beachgurl1892/y.jpg
Share and Enjoy!

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timetravellingbunny
You don't need to lose weight, you are not overweight at 5ft3 and 127lb.

If you want to be in the best possible shape, then cut down on the junk food, eat more protein and start lifting weights.

But the truth is you are not in bad shape and you are not fat.

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the answer guy
none, you look fine as it is.

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Holly S
Rating
You are not overweight

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Fatty the Caddie
Well, just from your pictures I'm guessing you don't actually NEED to loose weight. You look healthy, I think.
But if you wanted to just shape up a little I'd say like 15-20lbs.

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JASON S
I think that you're a reallly good looking girl, if you were my girlfriend I'd say that you look great. Please don't lose any more than 10lbs, if you choose to lose some weight.

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♥100%♥ ♥Chivas♥ ([G.A.R.U.])
I dont think you need too !!

You look great !!

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Poole1Dan
Rating
Girl, you should feel free to GAIN 10-20 pounds if anything. You are not even close to being overweight, an anybody who tells you otherwise is a jackass. You have a hot body as it is. You'd be even hotter if you gained some weight. So eat all those hershey bars you want! (:

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Squirrel
You're not fat.

If you want to feel healthy, take a few minutes to jog around the neighborhood every day. Make sure you stretch too. Pilates or yoga are also very good.

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beth
what?? u dont look fat. As long as you are happy with how u look and ur clothes fit you, it shouldnt matter what others say.

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Eric H
just tone up around the belly and cut down on the chocolate and youl be good, dont lose too much weight cause thats unattractive

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Christy N
NONE you look good just the way you are!!

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Megaroni
if you really are eatting 3 Hershey bars a day, that is crazy! Each bar has about 400 calories in them. 400 x's 3 is 1200 calories.
you shouldn't be eatting more than 1200 calories in one day.
So theres really no way you will be able to lose that weight if you keep enjoying your chocolate.
To lose weight you have to burn more than you consume.
3500 CALORIES = 1 LB.
But your not fat by any means. Your BMi is normal and thats good. I wouldn't suggest losing weight, but maybe "tone" up, if thats easier.

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twilightwishes7
You're not fat! You're at a good weight! If you do think you need to lose a bit of weight, the most would probably be like 5 lbs. You look really good, you're not overweight!
Do some exercise, like cardio, running etc. Eat well, and reduce your chocolate intake! It's bad for you! The fats in the chocolate are not good for your heart! Especially 3x the amount! Try cutting back and eating dark chocolate!

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MARIA BELLA
Rating
You look very thin to me but you don't have curves and don't eat so much hersheys so go do some exercise for the curves and you don't have to be thin to get some exercise so get up and go jog for a awile

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Ariana W
dont let people tell you your fat b/c your not your fine.just do some excersises and that will keep your weight balanced.you are not overweight ok.if YOU honestly think you are truely fat then i say just loose 10-20 pounds.
here to help hope i helped! good luck!

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Yese
Girl you are not FAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...
I hate how society makes people feel they are fat when they have a nice figure, s%#t you look very good, Now I wonder if you want to look how Nicole RIche does? (YUK!!)
I personaly think you are beautiful and I'm not a lesbian.
I'm also 5'3" and weigh 150 I love it, I have a nice a$$ and my man loves being able to hold me with some meat on my bones. Skinny, is not cute. Woman where ment to have nice figures not chiken legs and flat rears and front. Worry about other things, you are totally fine!!!!!

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Alison M
Your not fat at all you are the perfect size for your height! But if you dont belive me and you still want to loose weight keep a carrot or something by the choclate!!

~Hope it helped

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cvn_june
Rating
well you are not over weight, a healthy weight for your height is from 115-149 so dont let anyone tell you that youre fat, it depends on how comfortable you fell with your body. But you are very pretty and i wouldnt weigh less than 120. From your picture i can tell you are not fat you just need to work out your mid section to have a smaller weight and more defined abs.

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Baby no.2 Sydney due anytime now
You are not FAT!! Your chest is big that makes it seem to you that you look bigger wear clothes that flatter your figure like the second picture.. The first shirt enhances your chest..

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Medina S
Rating
You dont need to lose any weight. Just the first shirt is no flattering.

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Shannon M
You are not fat...and if he doesn't like you for who you are then he isn't worth it. Don't go on a diet it isn't healthy

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kterp315
Rating
You don't need to loose any weight! Quit being so darn hard on yourself, what you need to do is Strive for 5, to stay healthy. That is eating 5 or more servings of fruits and veggies a day. the more the better, make sure you have protein too. You are young and beautiful, treat yourself like that. The chocolate is not at all overboard, you should change two choc bars a day for something else.. hope this has helped!

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shopaholicpriincess
Rating
For your height I think your weight is okay but if you wanna loose some more weight to feel better try going to 120.

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Thoreau
I would say you don't need to lose weight, but may be not gain any more. You look nice.

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Firefightin' Momma
Rating
Doesn't look like to me you need to lose any. On the other hand you DO need some posture tips.

You don't stand properly and pooch your stomach out.

http://my.clevelandclinic.org/healthy_living/back_health/hic_posture_for_a_healthy_back.aspx

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Mary Kate C
1. how old are you. if you are like 16 then you are at the perfect weight. the average 12 year old weighs 105 pounds at a healthy weight.
2. if you really want to be "skinny" try losing 5-10 pounds. i know it doesn't sound like a lot but you will see the difference.
3. no you can never lose weight by eating 3 chocolate bars a day. that is just plain not healthy. if you are serious about losing weight just eat healthy and be active. by losing weight you have to make sacrifices.

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Jason L
as much as you can or want to, I think you are juicy though (and that is good!)

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vampirobaciare
I dont think youre fat, you just need to tone your stomach up a bit more. Do some ab exercise routines and flatten it up. From what i can tell from your arms/legs you arent fat at all.

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Ta-Zu
Actually, you're not overweight.

Looking at your pictures, you look like you have a big bone structure that's not meant to be petite.

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jane-wid-guitar
Rating
you do look slightly plump..but that surely donest hurt my eyes atleast...u can check whether ur overweight by calculating ur body mass index..and if the result is that ur weight is proportionate to ur height then u can shut ur BF up...the link is below..but i still think a little bit of jogging or some cardio or yoga wont be bad either..bye!

http://www.wikihow.com/Calculate-Your-Body-Mass-Index-(BMI)

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Dude
Rating
Honestly, you're perfect. If your boyfriend calls you fat or overweight, tell him to go **** off or something. You are definately curvy (big boobies) but not fat. I think you look hot and you should too. You might want to cut back on the sweets though because its just plain not healthy for you. You could get a cavity.

You're not fat. You may not be chiseled in every which way but you are certainly not fat. Everyone's different, you can't assume you're overweight and fat because of what a chart says or something. If you feel good about yourself then that's all that matters. But if you really think you need to do some sit ups or something then do some. Only you can mold yourself and don't let anyone else even try. Make yourself, you know?

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