How does someone lose weight and have fun at the same time?

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jud_eyeknight
SEX SEX AND MORE SEX, THEN A VODKA TO CHILL OUT BEFORE YOU HAVE SOME MORE SEX....


myfb
sex&dance


rbrthynes
Rating
Get pissed every night for like 2 weeks and dont eat a ting ull puke ur guts up and probably end up in hospitail but sure go try it ne way


Clint
Rating
ejaculate frequently


firefoxy
put the music on and dance, or watch tv and exercise, jog with music, swimming? all fun.


pleonna
Rating
you can tell its sunday too many answers fast! anyway dance classes, kick boxing, horse riding, swimming, aerobics, gym, and no McDonalds ha!


ndussere
Rating
lol, if we knew that, no one would be fat


bluealt
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Commit to a lifestyle change of diet. Fresh fruits, veggies, lean meats. Drink lots of water and low calorie liquids. Eat healthy and exercise. You can still have fun because it's a new life you're living.'


citygirl21jb
Rating
dancing


BrownEyedBeauty
i didn't.... :(


Roosterkroozer
Try playing a sport that you enjoy, that will burn calories, make you run and sweat, and that you can enjoy with friends. Indoor soccer is great, as is hockey, basketball or any other non-contact sport that is always in constant motion. Ever see a FAT basketball player? LOL...(Swimming is good for you, too...)

Try snacking on a bite, and ONLY a bite of chocolate a few minutes before you eat. That little bit of sugar can often stave off that desire to go for "seconds" at the dinner table, or even make you take a smaller first helping. Avoid the buffet and order a-la-carte meals instead. You will be less tempted to want more because of the extra costs involved when you eat out.

Above all else, take a "before" photo and a new photo each week for comparison. Otherwise you won't see the differences, as they will be so subtle. But putting the photos in a line each week will show how you are progressing, and you will have a trophy at the end that will be envied by everyone who sees those photos...


robsvision
Eat POWER-POPS. They're delicious candy, lolli-pops that contain Hoodia. And... they work!!!


vic
i have a mini trampoline which is great fun. All that bouncing about, the weight just falls off. I was never much into keeping fit till I got one & now Im addicted. Feel like a little kid again.


Miss Vicki
Belly dancing!! Learn to Belly Dance!! :D


doodlenatty
Rating
Sex is a good calorie burner - go get some sexercise tiger!! Grrrrr


Angel D
Lots of bedroom activity


pat.rob00 Chef U.K.
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S.hag the whole day long......simple.........


Bistro
Rating
have lots and lots of sex.


17
Rating
Go on a diet & do what you enjoy that doesnt directly effect your diet. ie. I could go on a diet & play football. (lost weight & enjoy playing the game I lvoe).

I know I know - easier said then done !


drdreallday
Rating
liposuction. its a barrel of laughs.


Mr Kippling
make lots of love


Fredlet
The trick is to do something you love doing, which might mean trying a few things - a lot of people think they don't like exercise when in fact they just don't like jogging or going to the gym. Climbing is good exercise, ice skating, rollerblading, salsa dancing classes (or tango/hiphop - whatever your personal taste in music), walking/hiking, swimming in lakes/leisure pools...

A great motivator is to get a heart rate monitor that has calorie counting on it - you'll be surprised how much you burn off without breaking a sweat.

I've lost a stone through exercise without dieting (in fact I eat more) but don't expect immediate results - it takes 6 weeks to notice the difference but after that it should be a steady weight loss.

Good luck!


Liwayway
Rating
By being happy. You know. "The Happy Losers".


Michael B
Looks like everybody has there mind in the gutter just like me when asked this question..hehehe...lots and lots of steamy sex is both fun and calorie burning! (If you are old enough!)


chickadee
Dance


amp
Dance! Take a hike! Do something you enjoy! If exercise is fun you'll keep doing it. Don't force yourself to do something you don't like or you won't stick with it.


purplerose212005
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Swimming, dancing, sex, and try not to think about it to much and just enjoy life.


Deb
find an activity you enjoy doing and just do more of it.


Gossip81
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Add music or watch a favourite music video


sallypointer
Dance classes! I lost 2 stone in a year when I started bellydancing for example