How do you make yourself not hungry?!?

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Blizzard23	Try the hunza diet bread you can stuff yourself all day with it and probably wont eat more than 400 calories worth of it per day thus really losing weight fast for the recipe and other weight loss tips that really work great check my site. http://nyblizzard23.googlepages.com/home Was this answer helpful to you? Yes / No

Eileen J	try to get things to do that would take my mind off it...Or drink lots of water.. oh yeh ,,eat if you really needed to and not just felt that way out of bordom.. Was this answer helpful to you? Yes / No

Clueless	eat Was this answer helpful to you? Yes / No

Jonathan B	eat Was this answer helpful to you? Yes / No

megp	Drink tons of water Was this answer helpful to you? Yes / No

brooklyn_son	a banana and water works for me for some reason. Was this answer helpful to you? Yes / No

Megan	Drink a lot of water and whenever you eat something eat lean protein like turkey or chicken without the skin! It will fill you up without all the calories! Research proves it too!!! Was this answer helpful to you? Yes / No

geegee	It's recommended that you eat protein at every meal or snack to keep your hunger under control. Even if it's just a slice of cheese with a piece of fruit, it's digested more slowly and evenly than just carbs. Drinking lots of water also keeps you feeling full. Was this answer helpful to you? Yes / No

Deez28	There are a few things you can do to not feel hungry as often. First, as everybody pretty much said, is to drink a lot more water. Second, eat more fat. Most people actually don't get enough fat in their diet and it is the key to staying full longer. Fat doesn't make you fat, it makes you full. But don't over-do it. Third, watch less tv- honestly. People who watch more tv report feeling hungry more times throughout the day. The majority of society associate tv with eating, if you are aware of that fact, you'll eat less and feel hungry less. Was this answer helpful to you? Yes / No

Jen	if your trying to loose weight, to curb your hunger drink water. try it , it works. a must cut out soda Was this answer helpful to you? Yes / No

nutskcihtr	drink milk drink lots of water eat food/a snack Was this answer helpful to you? Yes / No

mandylinn	drink lots & lots of water, and eat low calorie foods that have high amounts of fibre.. Was this answer helpful to you? Yes / No

girly.girl377	eat Was this answer helpful to you? Yes / No

van kedileri	Eat Was this answer helpful to you? Yes / No

me	working out. Was this answer helpful to you? Yes / No

Lakegirl	Drink lots of water whenever you get the urge to eat. That will help. Was this answer helpful to you? Yes / No

Ivan Drago	By giving me 2 points Was this answer helpful to you? Yes / No

Tulip	Eat a breakfast high in fiber and carbs such as oatmeal or cereal. Drink tons of water everytime I get the urge to eat when it's not time to eat and chewing gum. Was this answer helpful to you? Yes / No

lemonlove	Drink lots of water and chew gum. Was this answer helpful to you? Yes / No

Jill	eat, but if you are trying to lose weight, put something like ur new bikini by ur fridge. or try brushing ur teeth, or drinking tons of wawter. Was this answer helpful to you? Yes / No

In the sky with diamonds...	brush your teeth. this sounds really stupid but it really helps. just try it!!! Was this answer helpful to you? Yes / No

Kelly C	Well besides the obvious(which is to eat), drink lots of water or leave the house and go for a walk. If you are sitting around the house, and are bored, you might just feel like eating. Was this answer helpful to you? Yes / No

e a	I eat or slim fast. Was this answer helpful to you? Yes / No

JK	eat! fiber is filling. Was this answer helpful to you? Yes / No

aerofare	drink water, especially an hour before meal time. it'll fill you up and you won't eat as much. if you're really hungry, eat until you aren't hungry any more. don't eat until you're full...just until you aren't hungry. eat slow...really chew your food..it'll fill you up faster. you can't just starve yourself though. if your body is telling you that it's hungry, you have to eat. Was this answer helpful to you? Yes / No

pearl_hoff	water green tea Was this answer helpful to you? Yes / No

HooliganGrrl	Eat Was this answer helpful to you? Yes / No

geordie.lady	Drink a pint of water... Was this answer helpful to you? Yes / No

Braydon	I eat food. Was this answer helpful to you? Yes / No

sure222	you eat Was this answer helpful to you? Yes / No

luvmykids	Drink lots of water. Was this answer helpful to you? Yes / No