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Health Discussion Forum

 My body is fat?
im about 142 pound and 5'5 and im 14 i want to loose wait within a month before school
can you plz tell me somethings that i should do to loose wait???...


 Do you think 4'10" 90 lbs is fat for a 16-year-old? yea, i know i'm short. :(?
...


 Is it true that if you eat breakfast you will lose weight quicker?
...


 Does eating before i go to sleep make me gain weight?
...


 I CANT stop eating fat food!!HELP!!!!!?
age: 13 almost 14
weight: 129 (my doctor says if i gain 3 more pounds, i will be over weight. he said a healthy weight for me is 120.)
height: 5'3

PLZ HELP I CANT STOP EATING...


 Am i overweight?
i am 14, 5'5, and i weigh 125...


 Am I Tall for A 13 Year Old?!?
Age:13
Gender:Male
Height:6'0''
Shoe Size:12
Additional Details
I Play Basketball, But My School Will P...


 My sister wants to lose 50 lbs in two weeks, what is the best way to do it?
I am thinking she should either stop eating or puke up food after she eats it. What do you guys think?...


 How can i losse some weight without doing any eforts and eating anythig?
...


 Are there natural ways to feel less tired?
...


 I'm an effin fatty...?
Hello.

I am 4'6 and 92lbs and I am an effin fatty. I want to know how to lose weight QUICK without pills, and without starving myself, and puking.

Thank you.
A...


 Ladies, Please. How important (hot) is a six pack on a guy?
I'm in the process of transforming my keg to a 6 pack. I'm a fairly big guy from weightlifting. Do you prefer a swimmer's body or a bigger, more muscular body? I'm just conducting ...


 I need to loose weight and im 11?!?
i really need help loosing weight!! its hard! and please dont say ''your 11 years old you dont need to loose weight''...its very annoying... there some kids out there that just ...


 Am I curvy? or just fat?
I am trying to lose some weight, but my motivation is not all that good. I joined the gym a couple of months ago, and have so far managed to lose 6.25 inches, although only a few lbs.

I ...


 I'm really skinny , how can i gain wight fast?
i'm 15 y/o , i'm about 5.8 ft and 125 lbs
i feel really skinny !
how can i get weight ?
Additional Details
btw i ...


 I want to lose 30 pounds in 60 days. Is that possible? How do I do it?
I really want to lose the weight. i just don't know where to start......


 I consumed 12 cans of coke last night, and now i am suffering from stomach ache. why is this?
...


 Hey guys, am I overweight?
Hey, there. Im almost 14, I dance 4 days a week for 1-2 1/2 each. As well as a full day of competition each Saturday. I'm 5ft 6 inches, i weigh 136.5 pounds. I work out regularly im a either a 5,...


 If I drank just tea would I lose weight?
I was wondering if I drank just ordinary tea with two sugars instaed of breakfast, lunch and tea would it make me lose weight!! I would drink water during the rest of the day!!
Also is there ...


 I totally binged today and I am on a diet what should I do?
...



Health Forum    Diet & Fitness

Danielle R
How do you know you are too thin?
Aside from BMI, how does one physically tell they are too thin? Is it when you can see your entire ribcage, chest bones, collarbones, concave stomach, hipbones? How can you tell if you are too thin?
Additional Details
Yea, my breasts disappeared
I have 7% body fat
5'7"
115
People say I'm too thin
I never feel thin enough
I don't have my period
It hurts to sit on chairs
Show all answers
Post your answer

famehunter→
Rating
If you're trying too hard to stay that way.

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Nate
no specific way. physical features such as those can be prominent in some people who are a healthy weight. stick to the BMI though, its the best way

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fore4kicks
Rating
Height umm

weight? pretty simple every inch over 5' u get 5 pounds at 5 foot ur supposed to be around 100 lbs this is really really general

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hot_tamale962
you look like a skeleton

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Geodal
Rating
You buy childrens underwear and they keep falling down. You name some pretty good symptoms above.

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Dig It
Rating
I don't like bones sticking out on girls, and when they are so thin they have no boobs and hollow cheeks. Most girls seem to like being this way though, but I'd rather be fat with large, luscious breasts.

EDIT: based on your body description, you sound too thin. Why do you want people to see your bones? Eat a sandwich.

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tennislover
Rating
well, it is a bit of a complicated question..... if u are not eating right.. say if u are only eat 2 a day then that is not enough..... if u are eating sufficently throught the day, getting plenty of protein and good carbs, and have enough energy to do most of your daily routine, then u are probably ok.

In general though, i can say 115lbs for 5,8 is a little too slim.... you would definently not want to go any lower then that. so do not be shy to gain some weight.. unless u got a super metabolism.... if u lose your period, and alot of bodily hormonal changes, u need to gain....

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jane_p20
Rating
by what you described, you should really go and see your doctor.

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Janie
Rating
try the BMI calculator
http://www.nhlbisupport.com/bmi/

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la bombera
Rating
oh sweetie!! please help yourself and get some help!

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Kelly G
Rating
when you start seeing your ribs and you have a concave stomache. like when you breath you can still see your pelvis.

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Just Do It
Rating
when u r slouching down on the couch and you can c ur ribs lol but id say is also one of those things you can just tell

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nikki s
when your hair starts to fall out and your teeth get loose..you know you have gone too far..lol..if you can count the ribs that makes you emaciated..like a sick cow..

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Bearbones the Ursine Terror QMM
Rating
get your lean body mass, and fat percentage checked.

a women needs at least 12% body fat to maintain health. you should really go see your doc

edit: to the guy somewhere below me, the adding 5 pounds to every inch is not accurate at all.

edit: wow, a thumbs down for sound advice. well done moron
if that were the case, my "ideal" weight would be 110.
my lean body mass alone is 106. i would be dead if i weight 110.

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genius
EVERYTHING YOU SAID, and maybe if you look like you dieing or something.....

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straighthealth18
Rating
Based on your weight, age and activity level, The Health Calculator will tell you whether you need to gain, weight, lose weight or stay at your current weight. It will then prescribe a calorie intake for you based on your goals and tell you how long it will take to get to your target weight.

Health Calculator - http://www.straighthealth.com/pages/tools/healthcalclb.html

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I Hate Hillary Clinton
if you can see your rib cage sitting down than your too thin

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Pmpknking
Rating
if you're able to see your bones with incredible detail.....you may be a little too thin.

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kcini8
When you hear "you are too thin" a lot

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N28562
Rating
You could usually tell when you are too thin when you don't fell good. Malnutrition causes the person too fell fatigued (hope I spelled that right) and weak. Your body does not get enough of what it needs, and really bad things begin happening to you, such as sudden hair loss, yellowing of the skin, skipping your period (if you are a girl.)

If you fell perfectly fine and have sufficient energy throughout the day, then I really don't think you have a problem.

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Will H
Rating
If you are a girl it is when your breasts disappear. When you constantly feel cold even in the summer. among others symptoms

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blahhumbug654
Rating
If you can detail your skeleton, you are too thin.

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maya2008
Rating
Usually if you can see every last sinew and entire vertebrae on a person's back, it means they are too thin.

Another really good way is to look at their ankles and feet, and if the feet seem almost swollen because their ankles are so tiny and skinny, they are too thin.

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ilovehim
if you can see your ribs and the bones below the neck if you can set somthng i there and stand. then you have gone way to far!

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Leggie
Rating
if you look like a skeleton, you are too thin.

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mcaruso24
Rating
in uweigh under 100 really bad,

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leilana d
Rating
well if you are talking about being healthy then i would say go with bmi but if you FEEL like your too thin then gain wieght it is important for you to feel happy about yourself

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John C
Rating
If you stand in front of a mirror with a candle behind you
and you came see the candle ...

YOU ARE TO THIN....

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Bret J
pretty much.

You should be able to grab at leat some flesh.

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richard t
met life weight chart
Height & Weight Table For Women1
Height
Feet Inches Small
Frame Medium
Frame Large
Frame
4' 10" 102-111 109-121 118-131
4' 11" 103-113 111-123 120-134
5' 0" 104-115 113-126 122-137
5' 1" 106-118 115-129 125-140
5' 2" 108-121 118-132 128-143
5' 3" 111-124 121-135 131-147
5' 4" 114-127 124-138 134-151
5' 5" 117-130 127-141 137-155
5' 6" 120-133 130-144 140-159
5' 7" 123-136 133-147 143-163
5' 8" 126-139 136-150 146-167
5' 9" 129-142 139-153 149-170
5' 10" 132-145 142-156 152-173
5' 11" 135-148 145-159 155-176
6' 0" 138-151 148-162 158-179


Weights at ages 25-59 based on lowest mortality. Weight in pounds according to frame (in indoor clothing weighing 3 lbs.; shoes with 1" heels)

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vanillarose627
Rating
as long as you are getting all your nutriants and vitamins, and are eating enough, you should be fine... don't let other people tell you how you should look

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