How do i lose weight fast ive got 6 weeks to lose 14lbs?

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king	Stop eating...after six weeks you should notice some weight loss. Was this answer helpful to you? Yes / No

Ace Renee	Go running everyday if you have time and only eat healthy food...that works Was this answer helpful to you? Yes / No

donise225	with the slim fast diet you will lose at least 2lbs a week.. so that would put you at -12lbs Was this answer helpful to you? Yes / No

popgoestheweasel	eat lots of fruit....and otherthings that are good it the food pyramid Was this answer helpful to you? Yes / No

Jay	I'l have that stone off you Was this answer helpful to you? Yes / No

emma d	the usual cr*p eat 8-10 glasses of water a day plenty of fresh fruit and veg, eat breakfast, lunch & dinner and exercise BUT ive just bin to the health food shop and bought 'actislim ultra' tablets. which help in losing weight. Was this answer helpful to you? Yes / No

natasha	make salads your main meal and lean meats a side instead of the whole meal being about meat. drink water. cut out all proccesed foods. do lots of cardio. get a personal trainer or work out videos. the book "toning for teens' is really good if youre a teen. Was this answer helpful to you? Yes / No

dresden28	That's a pretty decent amount of time to lost 14 pounds. Drink at least 64 ounces of water a day, eat protein, lots of green veggies and try to stay away from carbohydrate laden foods such as pasta, rice, potatoes and other junk food. Also try to stay away from fruits high in natural sugars. If you must have fruit, eat small amounts of melon (1 thin slice per serving) and strawberries (6 medium). Was this answer helpful to you? Yes / No

dukalink6000	Reduce calorie intake 500 calorie Dump junk foods and sodas Increase raw vegetables and water Exercise at least 30 minutes a day 5 days a week Was this answer helpful to you? Yes / No

feride_g	6 small meals a day, no frying, as much salad as you can eat (without oil or other sauces), 3 liters of water a day, exercise for 45 minutes - 1 hour per day, but remember the faster you lose the extra weight the faster you gain them, and usually a couple of more pounds extra! Good luck! Was this answer helpful to you? Yes / No

mnegypt	Check this web site http://tips4diet.com/ I Hope you find your answer there If you didn't find your answer, you can register so that you are notified with any new Tips added to this web site through this link http://tips4diet.com/register.aspx You can also your own tips in this site through this link http://tips4diet.com/Add.aspx Was this answer helpful to you? Yes / No

leannefrank1983	ok sass forget these people do exactly as i say start now do the advance tape of billy balnks tae-bo annd go on a Cabbage soup diet with no oil and salt Was this answer helpful to you? Yes / No

JeffE	It doesn't take a lot to lose 14 pounds in 6 weeks. That's not fast weight loss. The first week is always the biggest loss. Was this answer helpful to you? Yes / No

zippymatt	Try Slimming World, you should start losing weight instantly on it. I have! Was this answer helpful to you? Yes / No

pretty7	Hi Try this simple plan it really works so here goes, If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx Good luck Was this answer helpful to you? Yes / No

blaine	exercise, eat frequently and eat more than 1,000 calories so your digestion won't slow down but EXERCISE, not only do you burn calories while exeercising but it will speed up your metabolism for the rest of the day and will help you burn off carbs. Was this answer helpful to you? Yes / No

j w	lay off salt and drink a gallon or two of ice water every day....cereal for breakfast salad for lunch...meat and steamed veggies for dinner...then work your *** off around your house....do a lot of laundry, vacuuming and lawn mowing....do some stretches ....chop some wood Was this answer helpful to you? Yes / No

fen_wolf2003	have you tried Beyonces maple syrup diet ?? Was this answer helpful to you? Yes / No

ReD eYe ReCoRdS	I find the easiest way to lose weight is to eat plenty of soup for your main lunch and drinking plenty of water (perhaps with some cordial or squash to make it interesting) The soup is obviously fluid so tricks your stomach into thinking it is fuller than it is, chewing chewing gum during the day also helps your body break down your food better and increases your metabolism(how quick you digest and process food). twin that with a bit of physical exercise of your choice,perhaps walking instead of public transport and maybe an all night dance session at the weekend(or similar session!) and you should see the difference. Good Luck and eat healthy-ish!!!! Was this answer helpful to you? Yes / No

sarge927	PLENTY of time to lose 14 pounds. Do me a favor and do it safely though -- instead of resorting to diet pills or fat burners, which can be LETHAL for teenagers and people with heart conditions or high blood pressure, take the common-sense approach. Do some type of exercise every day, even if it's just a brisk 15-minute walk. If you do aerobics or cardio, don't do more than 40 minutes a day or you risk losing muscle. As for diet, your biggest enemies are processed sugar/flour and saturated/trans fats, so cut WAY down on soft drinks, fruit juice, fast food, junk food, cookies, cakes, candy, chips, pretzels, etc. Instead, eat more weight-loss-friendly foods like nuts (any kind, but almonds are best), beans/legumes, green vegetables (raw spinach tops the list), lowfat dairy products, eggs, lean meats (especially fish and poultry), whole grain breads/cereals/pasta, and fresh fruits (berries of any kind have the most bang for the buck). You should drink LOTS of water, and unsweetened tea will help too. Here's a couple more tips: (1) Take a tablespoonful of olive oil three times a day, preferably before meals. Olive oil is high in monounsaturated fat, which is VERY good for you, and it's also a natural appetite suppressant. (2) Increase your fiber intake. Fiber fills you up, and it also helps your body get all that "bad" fat out of your system. Aim for 25 to 30 grams of fiber per day. Good luck! Was this answer helpful to you? Yes / No

no_kicking21	Run your *** off every day until you want to hurl. Then run some more. I promise, you won't want to eat much, especially junk food. Your body will crave good, healthy food. You'll loose weight. Ex-All American. Was this answer helpful to you? Yes / No

leowin1948	It is difficult.But possible.Drink a lot of water.Have a low carbo diet.Avoid all sweets,chocos,pepsi,colas butter etc.Eat vegetables only when you are hungry.Do cycling or some exercise.repeat to yourself every day severaltimes especially before you go to bed that you are loosing weight day by day. Was this answer helpful to you? Yes / No

Ian H	Eat only meat, i found that out by mistake, i went from 11stone to 9 stone without realising, now i need to put some weight back on Was this answer helpful to you? Yes / No

sally	Eat lots of fruit, veg, lean chicken and fish and drink lots of water. In 6 weeks you'll notice a big difference. Its dead easy!!! Was this answer helpful to you? Yes / No

taketwo	eat less but healthy Was this answer helpful to you? Yes / No

geegee	Fruit and veg. Several small 'meals' rather than one big meal, nibble on carrots etc not sweets and try swimming or some other form of excercise for half hour a day minimum. Good luck Was this answer helpful to you? Yes / No

Wilder	Eating food with high fibre makes you feel full so you'll be less tempted to snack. Also go running before breakfast. If you do this your body will consume its fat stores as there will be a lack of carbohydrates to fuel your body. However, make sure you follow a balanced diet so you stay healthy. Hope this helps! Was this answer helpful to you? Yes / No

brai t	try this: The Best Exercises To Lose Weight http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html Helpful Tips to lose weight http://www.askaquery.com/Answers/qn1597.html Was this answer helpful to you? Yes / No

Katelyn	i've lost half a stone in 4 days..... all i did was eat breakfast and maybe a snack during the day and cut out fizzy drinks..... Was this answer helpful to you? Yes / No

Daisy	Eat lots of fruit, vey, saled....no bread, pasta......loads of water....lots of self discipline and watch the weight fall off...but in a healthy way! Was this answer helpful to you? Yes / No