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Health Discussion Forum

 I eat a lot and I dont want to get fat ... so can someone please HELP!?
Ok, I eat a lot. For breakfast I eat either cereal or scrambled eggs and meat or sometimes just meat. After breakfast, I eat chips or candy bars. And for dinner I eat meat and vegetables or soup. A...


 How do I tactfully get my girlfriend to lose some weight?
She is everything I want in a woman with good looks as well. The only problem is she is about 25-30lbs too much. I know it sounds shallow, but I can't let this keep bothering me. I worry about ...


 What food is a goood source of iron?
i dont want to take vitamins i want to get it naturally from ...


 Fat American kids- who's to blame?
the parents, the food, or maybe overeating?...


 I dont want my friend to get thin!?
i feel mean about it but atm she is fat and short but actually she is really pretty so if she got thin she might actually get a bf instead of just hankering after guys on myspace. shes really rich so ...


 Is 5 ft 9 and 139 lbs fat for a woman?

Additional Details
oops!! i meant 193...


 I am 14, how tall should I be?
I am male, mom is 5'1, dad is 5'8.
Additional Details
Am 4'10.5 now, and weigh 90 ...


 What do you think I should do to gain weight???
I'm 1.75 cms tall, and i weight 120 pounds, i´m 22 years ...


 I am 5'6 and weigh 125 lbs am i overweight?
...


 I weigh 94 lbs and still feel fat?
how can i lose ...


 How can I stop eating junk food?
When I am bored I start to eat junk food how can I stop doing ...


 Is my husband trying to sabotage my weight loss efforts?
I am finally losing weight &doing it the right way. I had just shown my hub some new "smaller" clothes that my Mom bought me. About 20 min later, come in the living room and he asks if I...


 How can I get fat over summer?
What should I do? Eat?
I want to gain 35-40 lbs over summer
i am currently 135 lbs 15 yr male 5'10"...


 Im going mad! Im soooo FAT right now...?
I know this sounds shallow but i really need some encouaging words

I've just turned 20, nearly 5'6 and 128 pounds ( on my p***** )
And keep eating crap

I usaully ...


 Are you happy with your body?
...


 How many times a week should I exercise????
I weigh about 210 lbs and I want to lose about 60 pounds. Also any good exercise websites you know of? Any suggestions on exercise and diet ...


 Do you think I am Fat??
I am 13 (14 in 3 months), I weigh 143 pounds, and I am around 5'7. Do you think I am fat? Be honest! I wear a size 6 through size 10 in pants....


 When I lose weight, I will make all you shallow men pay?
This is not a feel sorry for me thread or a question. It is simply a comment.

I have been overweight most of my life and see that despite my kindness and generousnesses guys always talk to ...


 Do i eat too much? please read what i ate so far today...?
Breakfast: 2 egg whites and 4 strawberries
Lunch: salad, strawberry yogurt, english muffin w/ cream cheese

i'm 17.....5ft tall.....108lbs


some people eat like ...


 Would you rather burn or freeze to death?
...



Health Forum    Diet & Fitness

angelz4u
How do i get taller?
Share and Enjoy!

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AcerSUCKS
Rating
i heard is in genetics, but you can help by drinking milk vitamins and good diet.

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LedZeppguy
Hit puberty and eat healthy

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♥shayna
drink lots of milk.
you can also get extention surgery
or wear heels

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caligrl
wait to grow

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BuffaloBill1989
Rating
Keep doing normal routines throughout months and years (depending on what plans you have, what you're to do in the future) and you will get taller. Just don't stretch yourself Are you ten years old or whatever?

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DogLover
Rating
if you're under 16 y/o, keep eating lots of fruit and veggies, and go to a vitamin store (GNC, vitamin shoppe) and ask the clerk for some supplements

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Jdoggydog
I don't think there is anyway to get taller. You could always get surgery..but I wouldn't go to that extreme. Besides, short people are cool!

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Avery M
get someone to pull your arms and someone else to pull your legs

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Im Awesome And You Know It!!!
Rating
drink milk, and just wait. and it doesnt matter how tall u are, trust me.

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P N O PLAYER 88
tie your feet to a doorknob and tie your arms to another doorknob across the hall from the other-

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j b
Rating
genetics predetermine how tall you will grow. eat healthy!

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xboxliver99
uhm no! thats not it all you dont grow by taking pills of Calcium and drinking milk they make your bones stronger!! man what is this world coming to you cant make your self taller so dont try be happy with the way you are

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B-Man
get a bit older lol

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tn_blu1
Assuming you're not an adult yet, eat a good, balanced diet and wait.

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browneyebuttafly
WEAR HEALS!

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Nick S
well maybe you should stop eating run around a lot and drink LOTS of water

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Matt
Stop faving any caffeine

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THe T
Rating
milk, lol, who the hell knows!! 2pts!

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emy
How old are you? If your still young enough you could have a growth spurt. But if your physically done growing then your done. You could add lifts in your shoes or heels. But that's about it.

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BeeR
how do I get shorter?

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Cool Beans;-P
Rating
Well scientist have studied that you as a younger person grow in your sleep...so maybe the longer you sleep the taller you can get....or drink milk (strong bones and teeth)!!!!

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adamtxstud
Rating
good luck

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Tropical Chick♥ (Anti-Jonas)
agree with Ashley Parker and much sleep

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Old & Cranky
Rating
You can travel to a foreign country and have this surgery where they break both the legs in the thighs. It only makes you 1-3 inches taller though.

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Janel
Rating
well if you 18 or older...you probably wont grow anymore...

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hair gel :D
haha. i dont think you can "get" taller. nice try.

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....
Rating
It depends. We need more information about you. We need to know you're age, sex and ethnicity in order to tell you how. Why? bec. people as you know stop rowing at a certain age. If you are a young kid, DO NOT LIFT WEIGHTS. Studies have shown that lifting weights at an early age freeze bone growth. Make sure that you drink milk, and take Calcium vitamins. Exercise regularly. If you are from a "short" family, I am really sorry but Height is hereditary. You get it from your parents. So do not expect to much. If your mom is 5'2 and your dad is 5'11 expect to be in that range but there are some instances that you can outgrow them. Good luck to you and God Bless.

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Arieh
Rating
This would work: http://www.fulcrumsites.com/haunt/assets/images/db_images/db_rack1.jpg

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Katie7X.
Get leg extensions.

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tgrt_home
Rating
There's no way to get taller or shorter without some type of radical surgery.

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Pafto
Rating
Working out is always good. Working out your shoulders, and stretching alot. If your young wait till you hit your growths spirt.

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