How can i lose alot of weight fast !?

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calypso925	meth Was this answer helpful to you? Yes / No

jennygirl	ATKINS! People can dis it all they want but it works. But it only works if you stick to it to the letter and never stray. It's all about blood sugar levels and if you cheat every other day your blood sugar gets out of wack and it's like starting over every time. I lost 14 pounds in the first two weeks and a total of 30 in two and a half months. It works, you don't get hungry, and it's healthier than staying on the junk food. P.S. This person above me is crazy. Try, try, try. Put every last bit of effort you have into. You can do it! Was this answer helpful to you? Yes / No

lovely_sweet1990	yes if u want surgery but the cut and stuff may not heal very fasst but it takes time Was this answer helpful to you? Yes / No

jercha	i dont believe in losing weight fast. Watch your diet, at least 30 minutes exercise everyday, increase the lenght of time as your body gets used to working out. And lots of water, say NO to soda. Was this answer helpful to you? Yes / No

popstar452003	Diet pills and exercise and eat the right food! Was this answer helpful to you? Yes / No

brogdenuk	Exercise and a healthy diet. Was this answer helpful to you? Yes / No

Caidy	weightwatchers.com Was this answer helpful to you? Yes / No

Unique !!	Well Walk And Swim ..Do A lot of Sports .. Eat Healty Food Like Vegetables ,Fruits ... For Example = For Breakfast : Fresh Low Fat Milk , Fitness Cereal ( if You Like Cereals ) Or Some Fruits Like Apples, Apricot , Grapes ,Banannas , Watermelon .... For Lunch : Eat Fish or Chicken But Grilled Not Fried ..Or If Your A Vegetarian Eat Healthy Vegetables .: Like Carrots ,Corn ,Tomato , Lettuce , Cabbage ........... For Dinner : Eat Healthy Foods ... Look Eat Healthy Foods Always and Never Miss a Meal its Not Good ... DONT Eat : Fried Foods , French Fries , Junk Food , Well You Can Eat Some Bread But not a lot .. Drink a Lot of Water .... Good Luck . Hope You Lose alot of Weight. Was this answer helpful to you? Yes / No

parental unit	slimfast and exercise Was this answer helpful to you? Yes / No

T-bag	There are thousands of website dedicated for this so check one out!go to google and search Was this answer helpful to you? Yes / No

b.dorman	READ UR E-MAIL! Was this answer helpful to you? Yes / No

beerwench33	Ha ha ha ha (meth) Don't do it. Funny answer, though. Was this answer helpful to you? Yes / No

Erudite#1	My wife lost 68 pounds. e-mail me and I'll tell you how. Yes it does take time. My wife lost that in 10 months. Was this answer helpful to you? Yes / No

Compute Goddess	http://www.beachbody.com/jump.jsp?itemID=0&itemType=HOME_PAGE Was this answer helpful to you? Yes / No

thanxsuze	stop eating too much meat and do more excrises. If you do want to eat, just vegetables and Fruit only. No more meat and no big meal. Was this answer helpful to you? Yes / No

asimenia_psycho	If you lose weight fast you will gain it even faster! Was this answer helpful to you? Yes / No

princessglamourgirl	I'm doing the ministry of sounds dance work out video at the moment and is is working fantastically!!!! the key is to loose weight fast and sensibly , keep a to a balanced diet, dint eat too much of something ,also do lots of exercise so u burn everything off quicker, instead of travelling by transport try to jog or walk places that u go, drink plenty of water to keep yoUr insides nice and healthy , and u will also start to notice ur skin will be glowing too!!!:D works 4 me Was this answer helpful to you? Yes / No

pretty7	Hi This simple plan helped me loose a lot of weight so here goes, If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx Good luck Was this answer helpful to you? Yes / No

Dominika	Diet and exercise. See your doc. first. Was this answer helpful to you? Yes / No

jojocrapio	Drink only water and don't eat for a couple of days. Its called fasting and works. NOTE: You cannot do this if you have diabetes or are hypoglycemic. Was this answer helpful to you? Yes / No

Lauren S	That really doesnt sound like a good idea. The fact that you say yourself that you are a big build means that you are never going to be both slim and healthy. You should try to eat a healthy diet and exercise 4 times a week for a while and hopefully you will be pleased enough with the results to see that you do not need to be stick thin to be beautiful and sexy. Losing a lot of weight fast is really bad for your body, and can result in lasting damage to your organs, putting strain on your heart....is it really worth it just to drop a dress size. Try and feel a litlle better within yourself and the rest will fall into place. Was this answer helpful to you? Yes / No

lippy	just maintain a healthy diet. you cannot achieve great results in a day- you have to work at it hun, Was this answer helpful to you? Yes / No

PHYLLIS D	I have tried them all, every diet under the sun, but Slimming World is the best, lots to eat and you don't starve yourself, combine that with lots of walking and you can lose up to a stone in a month. Good luck Was this answer helpful to you? Yes / No

yums	this is a fast weight loss programs on this site Was this answer helpful to you? Yes / No

steve adams	drink super greens with water eat fruit it gets rid of toxins, get a abtrainer and go for the burn also eat less junk food it worked for me i have lost over 2 stone since the start of the year by doing this good luck Was this answer helpful to you? Yes / No

honey bunch	I was also overweight and I couldn't take the nasty remarks anymore from my Husband so I started to replace juice with water and instead of toast for breakfast I had dry bread and water my portions of food didn't fill a side plate and if I got hungry I filled myself up with water I lost 2 stone but no sooner did I lose it I fell pregnant and I'm back to square one again. My son is now 4 and when I'm ready I'll do it again the diet classes didn't work for me it took 5mths to lose 2 stone. I'm not saying do what I did but I will say it might be worth going to see what foods are making you put on weight, my neighbour did it with her son and was shocked that his veggie diet that he eats,some of the food was making him put weight on. Was this answer helpful to you? Yes / No

fossil	best not to try and do it fast because the weight will go back on if you try and do too much at once......i have struggled all my adult life with my weight its not easy..... Was this answer helpful to you? Yes / No

randy_phil	Don't even try - stick to a sustained 2 to 3 pounds a week weight loss. Get more exercise, daily. Eat sensibly. Was this answer helpful to you? Yes / No

Daniel A	Eat less!! Close your mouth for a while!! Try Hoodia to help weight loss too. Was this answer helpful to you? Yes / No

gorgeoushunk	Attach yahself to a vibrator and shag yahself senseless,,,you should shedthe pounds quite quickly.. Was this answer helpful to you? Yes / No

herbs411_42719	Ok here goes but mind you its a healthy diet. Its not fast. It works on each person differnt. It will work and you be the most healthy person ever. The basic goal is to remove the toxins from our body, thats most of the wieght we have anyway. Here's what you do. Eat only fresh fruit in the mornings as for breakfast, the fruits is what helps clean our bodies, you can drink juice if you want but only fresh home made juice ( Not from a can or bottle) Around lunch time you'll want to eat above ground veggies like corn, peas and green beans. Those kind of veggies. These are what gives us energy during the day. Please nothing from a can. They won't do u any good at all. Supper time you'll want to eat those veggies grown below ground like carrots and potatos. Here's the catch The only thing you can cook is the potatos and I would suggest slowly baking those, Everything needs to be eaten raw. The heat in cooking kills the things we need to make us healthy. Nothing processed at all is allowed you'll be defeting the purpose. only clean water to drink ( no tap water , thats some nasty stuff ) no coffee no tea no beer or whiskey no soft drink of any kind.. Abosolutley nothing that is processed and at your best don't cook any of it. at least if you have to cook it cook at extreamly low heat and not for any lenght of time. Oh you can have peanuts almonds ectt... raw no salt sorry no salt or butter to any foods either. Your trying to remove the toxins and you will lose wieght. when the body rids itself of all the toxins you should gain a little back to where you are suppose to be. I hope this helps and keep me posted. Was this answer helpful to you? Yes / No