Hey I wanna know if I anm fat, or not?

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Hey girl hey	F-A-T Was this answer helpful to you? Yes / No

protoham	Is it Fat or muscle. That is the difference. You are not medium. Was this answer helpful to you? Yes / No

hello	no your not fat, if you are muscular Was this answer helpful to you? Yes / No

jeevan333in	if you work out regularly and the weight is mainly muscle, you're ok. if you got a lot of flab around your waist and on your arms and legs ie if your skin is not hard but chubby when you press against it, you are fat and need to reduce. Was this answer helpful to you? Yes / No

Ryan J	No offense meant by this at all but thats way over weight. I'm six foot and weigh 174 lb. I am just now average (At one time I was close to 210 lb.). I did a lot of exercising. I suggest swimming, chin-ups, and a temp stop of all sodas. Was this answer helpful to you? Yes / No

gargoyle	BMI dont work for muscular guys...I'm 5'6 200 and pretty diesel and according to BMI i'm clinically obese...lol Was this answer helpful to you? Yes / No

*Tara*	your thick... you know your that guy whos big because thats how his body is built... so your not fat just big and thats how ur supposed to be... if you lost weight you would look weird. Was this answer helpful to you? Yes / No

Juicy♥101	♥No you sound great you sound athletic♥ Was this answer helpful to you? Yes / No

{rolls the eyes}	Work out your BMI (body mass index). It's mass (or weight, as non-scientific ppl would call it) divided by your height squared W/(Ht^2 ) - i hope you're good at maths. Weight measured in kilos, and height in metres. A healthy BMI tends to be between 18 and 25. Was this answer helpful to you? Yes / No

CLYDE S	One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better). You can go to http://www.no-strss-diet-help.us and order you free trial, also you only pay $4.95 shipping and handling. Good luck! Was this answer helpful to you? Yes / No

*~Dil Ka Rishta~*	u r medium. Was this answer helpful to you? Yes / No

Knyle	Err... Do you mean are you overweight? Because the signs of being fat are preetty obvious. Including... 1. Stomach hangs over your pants 2. Your skin jiggles if you shake... (Truffle Shuffle!) The list goes on.. Was this answer helpful to you? Yes / No

Sean_Plays_Guitar	dude, i am 5'11, 140 with a 31 inch waist. unless your super muscular, you must be overweight. calculate your bmi (body mass index). that is more accurate. Was this answer helpful to you? Yes / No

☼ Varsity Queen ☼	I'm sorry, but the truth hurts. You are obese. You need to try and cut back on the Gatorade and junk food/sweets. Was this answer helpful to you? Yes / No

peace!!	dude i dont really kno u but im gona give u some fat person talk "beauty is only skin deep"! Was this answer helpful to you? Yes / No

Live for the Moment	it depends if its muscle or not. muscle ways more than fatt. Was this answer helpful to you? Yes / No

Sam	It sounds like you're just solid Was this answer helpful to you? Yes / No

Eccentric	yes u r try to reduce it Below are the few Quick Steps towards a Healthier Diet. 1) Before starting any type of diet weight yourself and also note ur whole body measurement in a dairy. Then after every week weigh yourself and note it in ur diary and see how much weight u r losing. 2) Start taking your food with out any oil. Try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork. Please note and put it in ur mind that nothing fried or oily. 3) Try to chew ur every food for atleast 20 times. And then swallow it into ur stomach. 4) Potato is strictly forbidden during this diet 5) Don’t eat any type of junk food. 6) Drink at least 3 ltr of water daily. Make ur habit to drink water as much as u can. Rather take a bottle of water with you all the time, when you feel starving, drink it as much as u can. 7) use brown bread 8) use skimmed and low fat milk and yogurt 9) no sugar of any type. 10) First try to avoid any type of soft drink but if u really wants to taste some thing sweet then drink any soft drink (but not cola), but just one glass once in a week. 11) Eat at least once in a day a vegetable soap or Thai soup too as much as u can but no corn flour in it. 12) Just look at your food portion. It is much better to eat several small meals a day (like 5-6 healthy meals a day) than eat either one or two or three huge meal a day. 13) if u feel hungry then divide ur diet into 5-6 healthy meals a day (1 plate size only) 14) one bowl of oatmeal can be taken as a break fast 15) No hard drink of any type is allowed in this diet. 16) Smoking strictly forbidden in this diet 17) Watch out ur every drink and every single piece of ur food. Stay away from fatty foods, junk foods, synthetic foods, foods with preservatives and too much carbohydrate. Don’t try to take foods that are made of white flour for example white bread, cakes, pasta etc and food contain sugar such as cookies, ice cream, candy etc. 18) Remember after every 15 days you can take once in a while with a little treat any thing u like. But remember just a small portion. For example one small personal pizza or one small burger or small pastry. 19) Try to adopt some healthy timing. Early to rise and early to bed. No late sittings. 20) People usually want Quick and Easy result, we all are impatient. You have to be patient in terms of your weight loss and never give up. Always keep in mind that slow and steady win the race. 21) At least take this diet for 3 to 6 months and when u feel that u have achieved your desired weight then make this is as a Life Style change for you entire life. Remember do not focus on just losing weight, try to concentrate on diet Plan forever so that you will never have to loose weight again. But occasionally u can take other junk food too. 22) You have to keep in mind that above plan is a not a quick thin program. Don’t try to deceive ur body. It will destroy your metabolism and in the future the proportion of gaining weight is much higher and easier than today. 23) Never ever go for any type of Diet pills or any drug which claim that it will reduce the weight quickly. Taking Diet pills will kill. Exercise: Rule-of -Thumb: remember the formula for weight loss and that is Diet= 70% Exercise= 30%. So remember exercise is must with every diet Plan. The best indoor exercise machine is tread mill. Run on tread mill for at least 30 mnts daily. Try to extend ur period for one hour. And if you don’t have this facility then best indoor Exercise is skipping. Was this answer helpful to you? Yes / No

Flabergasted	depends.... on what u eat and how u care 4 ur body and ... nature, 2 really anser the question, i need a pic Was this answer helpful to you? Yes / No

lamigra123	yes. indeed you are fat but it could be muscle weight but i doubt it Was this answer helpful to you? Yes / No

Swack for the crack	pretty heavy 5'10 17 stone,best thing to do is get someone take a picture of you and look at it and see what you think,if you are comfortable with what you see, ok, if not go on a diet. Was this answer helpful to you? Yes / No

Cgirl	Well I think you are. Medium would be about 190, skinny would be about 140. I just can't believe you can get into a 36!!!???!!!... My son is 12 and wears a 36 and he's 155 lbs. Shoot my husband is muscular, 6'2 and weights 230lbs and wears a size 42!!! Was this answer helpful to you? Yes / No

joanby	What's your body fat percentage? That's the only good way to tell for muscular guys like yourself. Was this answer helpful to you? Yes / No

Jessica Marie	I would say just a little on the heavy side, but that could be muscle. I would need to see a picture.... Was this answer helpful to you? Yes / No

_.:That One Chick:._	i thought this was a female lol if your dont have actual rolls while you are standing up and it is tight skin nope big dudes rock just not flabby :) good luck Was this answer helpful to you? Yes / No

}}}~~~~>	I am 6'2" 195 lbs and I have a gut so You're fat Sorry. Was this answer helpful to you? Yes / No

ivory_plr	i would ask you doctor if you are concerned about your weight Was this answer helpful to you? Yes / No

chrisgcc	big boned is code for fat. bones dont weight much. ur fat. Was this answer helpful to you? Yes / No

I'm a weird, ugly, and cute!	I would need to see a picture...every body wears weight differently Was this answer helpful to you? Yes / No

Helen Scott	According to your BMI, you're a 34.4 Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or greater Was this answer helpful to you? Yes / No

lolfreak	severely overwieght/ obese. Was this answer helpful to you? Yes / No