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Health Discussion Forum

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Additional Details
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around 5'2 and 115 lbs.
Additional Details
Ummm...people, if i knew i wasn't overweight (as so many of you are claiming...) ...


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im a senior 17 years old and im muscular and im 5"4 and i weight 166 am i overweight or is it cause of the muscles or am i just average i do have some flab tho.....



Health Forum    Diet & Fitness

keeke
Does watermelon make you fat? or does it make you skinner, and lose a lot of weight?
Share and Enjoy!

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killabrewsky
Rating
its the same as drinking sugar water, has sugar calories and very little vitamin C. So it dosnt help and it dosnt hurt.

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FriedBones
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If you want to fart eat a lot of beans n onions .

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clayton
Rating
no it doesnt make you fat.
watermelon is a very healthy food.
it wont make you skinnier.

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Snow Man
Rating
Watermelon is very good for you, mainly made of water and will not make you put on wieght.
Though, obviously, not a good source of protien and stuff, you need a varied diet.

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Sharmista W
Rating
idk but i think watermelon is healthy like a fruit or sumthin

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andrea
it has natural sugar so it doesnt make you fat nor skinny

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Robert R
If you swallow the whole watermelon you will look pregnant. Watermelon is 99% water, so it will not make you fat.

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Meleah
No - its extremely healthy for you - it does contain alot of natural sugars, so you have to be careful those sugars dont convert to fat, if you dont exercise to burn it off. But it is extremely good for you!!! Eat lots of fruit, vegetables and exercise daily. You will notice the difference.

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susie :-))
Rating
Watermelon's disgusting, its just made up of water pretty much. Eat as much as you want, it's a fruit.

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pinkky (:
watermelon is a fruit that is really good for you.

it may aid in weight loss
but dont eat too much of it because of its high sugar content.

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***
well, it has alot of fiber and water, both of which are great for cleaing out your pipes

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Peter p
Watermelon doesn't make you fat or makes you skinny.It's just a good source of nutrition.It's mostly water,so you might have to go to the bathroom after you've eaten it

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Kitty ღ
Rating
Not much of anything, really. But it is good for you if you're on diets since it's not fattening.

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Queen Sabrina
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It doesn't make you fat or "skinner," if anything it's a teeny bit healthy.

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anonymousgirlygirl
I think it gives you diarhea. I don't like watermelon.

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Zzzz....
Rating
lol. i love watermelons but my mom says they dont do anything for you. she says they dont make you fat or give you any nutrients. i doubt thats true...but yea.

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beebee
watermelon is good for you, eat as much as you can , but it's not in season right now

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?????
Rating
Watermelon will not make you gain and by the way the more fluid you take in the more you will get rid of (unless of course you have a fluid retention problem). Just be careful and continue to eat other fruits and vegetables, you don't want to get diarrhea and get sick.

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Alex
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well, it's a fruit so i guess its healthy

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aliaysleighbasic
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watermelon! fruit of the gods! hahaha- eat and be sinless! it's good for you!

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i like saying hi
its really watery like u use the bathroom to go pee wen u eat it so i would say yes

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vee
Dr OZ says it is one of the best to eat

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That_ blue_ eyed_ Irish_ lass
Rating
Watermelon will not make you fat eaten in moderation .

I can see the wheels turning in that head of yours and you were thinking of going on a watermelon "diet" . DON"T !

To lose weight:
Eat everything in moderation
Use portion controls for serving sizes
Keep a daily food and activity diary
Don't eat less then 1100-1200 calories a day
Increase your activity level through sports, aerobics, bike riding, roller skating , swimming, exercises, house work etc.

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Menina do futbol
Rating
It's mostly water, so it really doesn't do much of anything. It has a few vitamins in it that are good for you, and long as you don't put a lot of salt or sugar on it (like some people do) then it will not cause you to gain weight.

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ChEeRlEaDeR
Rating
Neither. It's simply a food?

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<<<FM&gt;&gt;&gt;
I don't know, but what I do know is it's a fruit, and it's really tasty.

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linacat_lina
Rating
Watermelon doesn't make you fat. It is mostly water, so contains very little energy (about 130KJ according to wikipedia) and contains several nutrients that your body needs.

But slightly off topic, your question seems to indicate a misunderstanding of weight gain/loss. You'd have to check out a nutrition website for all the details (normally one that is part of an organisation like http://www.nutritionaustralia.org/ is best), but basically whether you gain or lose weight is mostly based on the amount of energy in the food/drink you consume a day eg if there is more energy in your food than your body uses you gain weight, if there is less energy in your food than your body uses you lose weight.

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GooberFace (:
Rating
I dont think it makes you fat because its very healthy, but maybe to much can gain some calories because it has natural sugar.
i had the same question :)
i love watermelon!

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Dakota G
It doesn't make you fat. But it doesn't make you lose weight either unless that is all you eat.

It is healthy for you since it's a fruit.

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halyr
Rating
Watermelon can help you lose weight and stay healthy. It is a great choice for a healthy snack or dessert to satisfy a sweet tooth or for a natural, quick source of energy.

Check this out:

http://www.elook.org/nutrition/fruits/2804.html

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goody_2_shoes
Well....watermelon is a fruit. Fruit has natural sugars. Sure it's good for you, but sugar is sugar. If you eat too much of it or any other fruit, you WILL gain weight.

Also, it's not the watermelon that gives your diarrhea. It's the rinds.

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