Can you loose 5 pounds in a week???

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JOE LEWIS S	a gallon of 100%grape juice, with a busted windshield on your car. you'll be walk off more to get the place you need to go too. Was this answer helpful to you? Yes / No

shelby_kay_91	Honey, I've lost five pounds in one DAY!! It's not that hard. Just work out, don't eat more than you need to, and you'll be ok Was this answer helpful to you? Yes / No

Ginkgo	First, it is mostly not your fault that you need to lose weight. The way that you have been taught to eat is responsible (according to Atlantic Monthly magazine) for making obesity the #1 health problem in the world behind hunger and infectious disease. So you are a victim of this pandemic (epidemic). You need to learn a whole new way to eat. Below site has that info. Find out the absolute quickest way to lose weight, slow ways to lose weight and how to lose bodyfat, retained water and a 3rd thing. Learn about anti-water which makes water unable to work. Take the time to learn everything on below site. Do this and you can be thin. Do this not and be part of this pandemic. Was this answer helpful to you? Yes / No

supp	lose not loose.. u big fat.. nvm. i giveup.. its so sad how people make such mistakes Was this answer helpful to you? Yes / No

spudric13	Yes, you can with 2 hours or so hard exercise per day and a low calorie, but healthy diet. If you are vastly overweight, then it will be much easier. Was this answer helpful to you? Yes / No

summerdaze	fruit and vegetables only Was this answer helpful to you? Yes / No

Allison W.	yes you can loose 5 pounds in a week. Was this answer helpful to you? Yes / No

montana_leather_thong	only water weight, and u can put it back on in one day. Was this answer helpful to you? Yes / No

Let the ~Flames~ Begin	If you try pretty hard! Exercise a lot and go on a diet! Was this answer helpful to you? Yes / No

Gillipoos	Honey, I could lose 100 pounds in a day..... Just show me where the shops are and let me spend spend spend!!! Was this answer helpful to you? Yes / No

cookie	Go on the Cabbage Soup Diet, and if you follow it strictly, you can lose 17 pounds in one week. I know, I've done it. Look it up on the internet, you can gest the receipe. Was this answer helpful to you? Yes / No

Destiny	yea exercise till you drop and drink water like crazy. dont eat at night and watch what you eat. let go of desserts also Was this answer helpful to you? Yes / No

yogazen	No, it's not healthy. Was this answer helpful to you? Yes / No

?	I CAN'T BUT I PROBABLY COULD GAIN 5 Was this answer helpful to you? Yes / No

bballdude478	maybe if you exersise 24/7 and all night Was this answer helpful to you? Yes / No

................................	I lost 7 in 1 week exercising and only water and fruit and veggies Was this answer helpful to you? Yes / No

yessah	hit the gym. duh! Was this answer helpful to you? Yes / No

ZCT	Get one of those 48 hour Hollywood Diet drinks. You drink nothing but it and water for a day or two and you can lose up to 10 pounds. It is actually quite effective. I did it for 24 hours and did lose 5 pounds. It can easily come back if you don't stick to a sensible diet afterwards. Was this answer helpful to you? Yes / No

al	Try this for a start, the go on to a well balanced diet and regular exercise. This does work....... BASIC FAT BURNING SOUP 6 large green onions 2 green peppers 1 or 2 cans of tomatoes [crushed] 1/2 bunch of Celery 1 large head of Cabbage 1 pkg. Lipton Onion soup 4 cups of water Season with 1/4 tsp. salt, 1 tsp. pepper, 1/4 tsp. curry, 1 Tbsp. Parsley, if desired or bouillon or hot sauce. Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes. Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten anytime you are hungry. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten for indefinite periods you would suffer malnutrition. ======================================... DAY ONE: All fruits except bananas. Cantaloupe and watermelon are lower in calories than most fruits. Eat only the soup and fruits. For drinks; unsweetened tea, Cranberry juice, or water. DAY TWO: All vegetables. Eat until you are stuffed with all the fresh, raw, or canned vegetables. Try to eat green leafy veggies and stay away from dry beans, peas, and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato and butter. Do not eat any fruits. DAY THREE: Eat all the soup, fruits, and vegetables you want. Do not have a baked potato. If you have eaten for three days as above, and have not cheated, you will have lost 5 to 7 pounds. DAY FOUR: Bananas and skim milk. Eat as many as 8 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates and so is the milk, but on this particular day your body will need the Potassium and the carbohydrates, proteins and Calcium to lessen your craving for sweets. DAY FIVE: Beef and tomatoes. You may have 10 to 20 ounces of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day. Try to drink at least 6 to 8 glasses of water this day to wash away the acid in your body. Eat the soup at least once this day. DAY SIX: Beef and veggies. Eat to your heart's content of the beef and vegetables this day. You can even have two or three steaks if you like with the green leafy vegetables, but no baked potato. be sure and eat the soup. DAY SEVEN: Brown rice, unsweetened fruit juices and vegetables. Again, stuff yourself. Be sure to have the soup at least once today. At the end of the seventh day, if you have not cheated on the above diet, you will have lost 10 to 17 pounds. If you have lost more than 17 pounds, stay off the diet for two days before resuming again from day one. This seven day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before. After only seven days of this process, you will begin to feel lighter by at least 10 and possibly 17 pounds, having an abundance of energy. Continue this plan as long as you wish and feel the difference. This diet is fast, fat-burning, and the secret is that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beveragesat any time because of the removal of fat build-up in your system. Go off the diet at least 24 hours before any intake of alcohol. Because everyone's digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you did not cheat. After being on this diet for several days, you will find your bowel movements have changed. Although you can have black coffee with this diet, you may find that you don't need the caffeine after the third day. DEFINITE NO-NO'S: Fried foods, bread, alcohol, no carbonated drinks, including diet drinks. stick with water, unsweetened tea, black coffee, unsweetened fruit juices, Cranberry juice, and skim milk. If you prefer, you can substitute broiled fish or baked chicken {skinless} for the beef on only one of the beef days. You need the high protein in the beef the other day. The Basic Fat Burning Soup can be eaten anytime you feel hungry. Eat as much as you wish. Remember, the more you eat, the more you will lose. Continue this plan as long as you wish and feel the difference both physically and mentally. Any prescribed medication will not hurt you on this diet. Was this answer helpful to you? Yes / No

boo	yes. Was this answer helpful to you? Yes / No

Isa	yeah exercising and drink water. But its only healthy to lose 2 in a week. Was this answer helpful to you? Yes / No

persiangrl88	sure. exercise 24/7. Was this answer helpful to you? Yes / No

kathy	yes but it's not healthy. I have friends that are wrestlers and they do it for meets all the time. A trick is to go running wearing a plastic trashbag (cut out holes for arms and head) under a shirt. It's not very safe but you lose a ton of weight. Was this answer helpful to you? Yes / No

Joe B	yes, sit in a sauna and it will melt away water weight Was this answer helpful to you? Yes / No

JFLY	It's easy if you eat only 1,000 a day and drink lots of water. I've lost 10# in a week this way, but I wouldn't recommend it for long term weight-loss...it might jeopardize your health. Was this answer helpful to you? Yes / No

†	Yeah i bet u can but thats un healthy ur only posed to gain 5 in a year. Was this answer helpful to you? Yes / No

onion	yes http://www.webterrace.com/fad/3day.htm Was this answer helpful to you? Yes / No

Nioclas j	i lost 20 tonight and defiantely not playing poker again. Was this answer helpful to you? Yes / No

Thrasher	Eat nothing but fruit for four of the seven days and eat very well balanced meals on the other three days, keeping your calories below 1600. Was this answer helpful to you? Yes / No

buckstopshere27	X-lax and vinegar. Cheers! Was this answer helpful to you? Yes / No

Mike	The following healthy living recommendations will help you if your trying to lose weight, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better: 1) Burn more calories then your consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity. Get a fitness calculator that you can put on your cell phone and computer. This will allow you to easily calculate this formula, log your daily calorie consumption, and log your physical activities. 2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement. Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as white potatoes) and drink lots of water. Do not try fad diets. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d 3) Exercise on most days by doing cardiovascular training and/or resistance training activities. Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training For Dummies”. A superb magazine to buy with excellent resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter. A good book to buy that teaches you the cardiovascular training basics is “Fitness For Dummies”. 4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety. 5) Educate yourself continually on health issues. A good free publication is “Dietary Guidelines For Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”. 6) Make a life long commitment to good health. A great test you can take to measure your biological age is at http://realage.com Look at other areas where you can improve your health. For example, make improvements on the quality of the air you breath. Review outdoor air quality forecasts where you live and get an indoor air purifier. Email me if you want a good air purifier recommendation and if you have other questions. * Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Was this answer helpful to you? Yes / No