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Health Discussion Forum

 Do u think Im Fat?
Ok im 15 and weigh about 170lbs but i not fat and look like i weigh around 130 whats wronge with me...??
Additional Details
Am 15 ...


 Any tips or helpers?
i really really want to lose some weight because i hate how i look id love to lose about 2 stone , our whole family are really unhealthy but were ALL trying to get fit and eat the right foods and ...


 Are My Body Measurements Too Small?
I Was Wondering As My Friends Say I'm To Skinny
I Mean I Don't Feel Skinny I Feel Fat
Body Measurements
Bust-32 Inches
Waist-23 inches
Hips (Round The Widest Part)-3...


 What's the best wording for this sentence, to print on a sign?
"Towel Required to be Laid Down When Using Gym Equipment"

It just doesn't read correctly to me. We have a new gym in our office building, and my boss wants people to lay a ...


 If you are 5' 4" and 125 pounds are you fat?
...


 How much should a 10 year old girl weigh???
i'm 57 inches and i am 90 pounds am i to big??...


 Am I heavy?
I weight 132 pounds and i am 13 and i am 5"4"...


 Name one bad habit that you have?
I bite my ...


 How can I lose weight without dieting?
I really want to lose weight
but i don't want to do any dieting
i really need to slim down my belly
and my thigh
and stop eating so much
but how do i do this without ...


 Whats ur age , height and weight??
sorry im so parenoid at the moment , i feel fat fat fat and want to know what i should weigh by looking at other peoples( dont feel u need to answer lol)...


 I am 17 year old girl. I weigh 300 lbs! I dont drink pop and I am active! What can i do to lose weight?!?
I am 17. I am a good student with a's and b's. I drink about 5 bottles of water a day. I am not more lazy than your average size 10, and I have tried diet after diet. I don't know what ...


 I want to run to lose weight, but just after one lap, I'm exhausted! And I'm only 13, and 125 pounds! Help!
What can I do?
I want to do a ten minute work out to lose weight, but barely making it around the track, I don't think it's quite possible....


 Is 127 lbs alot for a 13-yr old girl to weigh?

Additional Details
height- about 5"4...


 How many times should u eat fast food in a week?
...


 Im 180 Ibs. & Im 10 am I over weight????
IM 4'2 and My sis calles me the blob?? AM I FAT!!?????...


 I am 14 and i am 210 and 5'6 what should i do to loose weight and i dont have any money!?
...


 Is 100 calories a day too much? I am very large and can't seem to lose any weight.?
...


 My weight?
ok im 13 and im 130 pounds i need to lose weight so should i go anorexic or bulimic or should i workout a lot but i was thinkin of anorexia but i dont know
NO RUDE COMMENTS PLEASE!!!!!
A...


 Do you despise overweight people too?
Fat people are fat because they eat too much. There were no fat people in Belson so there is verification of my statement.
They are weak willed and spineless....


 How can u fight cravings of food?
like even when i have already ate im still hungry and want more....



Health Forum    Diet & Fitness

Clare S
Can peanut butter make you thin?
Share and Enjoy!

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vballchik94
Rating
no but that doesn't mean you shouldnt eat it peanuts have loads of protein

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♔BabyJ™
Rating
quite the opposite,

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xmegavisionx
I thought peanut butter was fattening

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Xx zakk xX
Rating
no but i wish i would be skinny not fatt

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mikeyyyyyyy
Anything can make you thin, just as long as your calories used>calories taken.
But if you're talking about a peanut butter diet or something, I guess it could make you thin if you have ridiculously slow metabolism. However, too much peanut butter= bad (Cholesterol and Fats), so don't consume in excess!
Hope this helped :D

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rhsaunders
Rating
Only if you eat a little of it, instead of a lot of other things. Peanut butter has a high percentage of fat. So, if you are concerned about overweight, go easy on the peanut butter and eat your veggies.

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maeb3
Rating
No, it has a ton of fat, so is not good for you. Try fruits and veggies.

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Miss Jinxy
Rating
Actually, peanut butter DOES have some appetite suppressing qualities. I've heard a couple reports on how it can keep you from craving too much later.

I like to take a teaspoon, get a small ball of peanut butter on it, and savor it. Make it last as long as you can. After you're done, you shouldn't even feel like getting more peanut butter, and you shouldn't have cravings for things like chocolate and ice cream. And just a small teaspoon isn't very fattening or calorie-packed, either.

It really works for me! I'd definitely advise you to try it. Especially if you have a sweet tooth like I do.

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Oliver
Rating
I dont think so

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Diggity
peanut butter is a large source of fat, so no.

Serving Size 2 tbsp (32.0 g)
Amount Per Serving
Calories 190Calories from Fat 144

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roxygirl
no.youll gain weight

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ivyheatherclover
Rating
With all the fat and oil in it? I highly doubt it.

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rawr_ily :]
Rating
no. it gets rid of hicups though.

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dannie
there is nothing specifically about PB that can make you thin or fat.

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♥ PeachBlossom
too much peanut butter is bad for your heart.

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Ming Chan
Peanut Butter can make you fat if you eat to much of it.

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RIP LUCY
Its actually very fatty.

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rainbowseer
If you get a jar of peanut butter and every time you get hungry, you just stare at it instead,then Yes! Absolutely!

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Gilbert V
no, but it can make you fat if you eat enought....

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jmanlefty
Clare,
maybe if you don't eat too much? also, you should find a peanut butter that doesn't have those hydrogenated oils in it? That's the bad stuff. The big guys PeterP and Jiff all have that hydro stuff?

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Steph C.
no it just makes you thirsty

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Takfam
Rating
Peanut butter will not make you thin.

Conversely, it won't make you fat either as long as you consume all natural peanut butter (the kind with the peanut oil left in).

Processed peanut butters like Jif or Skippy have trans fats added to them via hydrogenated vegetable oils, the same crap fast foods cook their food in. As long as you get all natural peanut butter, (like Laura Scudder's or Smucker's naturals) you can use it as a very good source of protein and consequently a decent appetite suppressant.

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Kirstie A
Rating
Can micky Dee's make you skinny?

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Clumsy_girl87
no its a lot of proteins and it a good fat that can be burned easily

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Lycress
Rating
no food "makes" you thin.

Consuming less of it and EXCERSING daily will do the job though. Burn more kilojoules than what you take in.

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kellen_red
got lots of protein so work out with it rather than water

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♫♠ℓ❤ß™♠♪
No, it make you thicker.

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Sex&Candy
Rating
If that's all you eat.

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Vicki22
Rating
Peanut butter is high in protien and fat (but unsaturated so it's ok). It fills you up and can curb your appetite. Check out:

http://www.peanut-institute.org/images/prevention_pb_diet.pdf

Don't overdue it, cause too much is no good either.

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zstargzzer
Rating
No but if you give it to a dog they lick the roof of their mouth, its funny.

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D.Fizzle Fo-Shizzle
No. Peanut Butter is very plain and discusting when there is no sugar and syrup added to it. So they add ALOT of syrup and suger. Maybe organic or all natural peanut butter would be better for you?

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