Are there natural ways to feel less tired?

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Steven C	exersize, sex/masterbating. believe it or not you actually feel less tired after sex and the exersize will get your blood pumping i once stayed up about 3 days in a row and i stayed awake by doing pushups/dips/crunches etc.... Was this answer helpful to you? Yes / No

Cheche Little	adding lavendar oil to your bath... and doing some stretches from time to time will stimulate blood flow.. Was this answer helpful to you? Yes / No

mileygilmoregirls	get sleep, be positive, (drink coffee-lol jk) Was this answer helpful to you? Yes / No

alwaysyours139	Redbulls Was this answer helpful to you? Yes / No

ஐ.:xOpheliacx:.ஐ™ †☽	Exercise, eat healthy, eat your vedges, drink lots of water and get sleep!!!! Was this answer helpful to you? Yes / No

Lois_G	Beat yourself senselessly in the face. You're welcome. Was this answer helpful to you? Yes / No

smilesandgiggles	Exercise helps alot. When you are more active it boosts your energy and helps with your sleeping patterns Was this answer helpful to you? Yes / No

Kishan P	exercise, don't eat a lot of caffeinated foods like soda, get lots of sleep and get less stress. Was this answer helpful to you? Yes / No

CHUCK NORRIS.	Sleep. Not too much, not too little. Keep on a scedual daily. Err, nightly. Was this answer helpful to you? Yes / No

JB	exercising gets me so hyper, and wide awake Was this answer helpful to you? Yes / No

Haley S	sleep,exercise, and healthy food Was this answer helpful to you? Yes / No

ali	drink more water, sleep more, eat healthy. good luck! Was this answer helpful to you? Yes / No

Wishful Spirit	Get enough sleep, eat well, and make sure to drink enough water. If you're already doing those things, consider trying to find the book "You don't have to go home from work exhausted" at your local library or book store. Was this answer helpful to you? Yes / No

wats up	exercising on a daily basis Was this answer helpful to you? Yes / No

jeserah	exercise. I guess the hormones released during exercising really help. Was this answer helpful to you? Yes / No

Hannah	Sleeping, dunking your head in water, exercise, cup of organic coffee, etc. Was this answer helpful to you? Yes / No

.	there are multivitamins that give you energy through out your day that are completely natural. check out GNC Was this answer helpful to you? Yes / No

Deanne	yeah the best way is to drink lots of water, and try get as much early nights u can get. But definatly first thing drink water. some people dont like drinking water so if you are 1 dilute it with like a cordial. or some sort of heathy flavouring hope i was a little help, goodluck :) Was this answer helpful to you? Yes / No

Phoebe ♥	get really good quality sleep, as opposed to a light sleep. eat well, exercise during the day. Was this answer helpful to you? Yes / No

flowersinbloom25	Light exercise everyday for 20 to 30 minutes Was this answer helpful to you? Yes / No

Mo	catch some z's. everyone I work with drinks coffee to stay awake but I won't touch it...I try to make it through my day without depending on caffeine. No offense to coffee drinkers. Make sure you eat all your meals and rest! Was this answer helpful to you? Yes / No

ELLA4Eva	You can sleep (don't oversleep), exercise (and you should feel more energetic), and eat different foods (because some make you feel sluggish) Was this answer helpful to you? Yes / No

Juan R	You may have a lot of toxins in your intestinal system. When was the last time you took a laxative or something like that to get rid of all the toxins in your system? This can contribute to feeling tired or even sick. Was this answer helpful to you? Yes / No

mark kolesinski	get at least 8 hours of sleep and be on a healthy diet Was this answer helpful to you? Yes / No

a_rajalonghorn	Exercising. Was this answer helpful to you? Yes / No

Hello... it's me again	Exercising, yoga, and vitamins Was this answer helpful to you? Yes / No

tellu	Drinking Herbal Tea works for me Was this answer helpful to you? Yes / No

sugar booger	natural drugs Was this answer helpful to you? Yes / No

Abdullah	Sleep always works =) If you exercise more often as well, you tend to feel more energized and less tired. Was this answer helpful to you? Yes / No

K2 ♥	sleeping. Was this answer helpful to you? Yes / No

Marie C	THe natural ways to feel less tired is to be: OPTIMISTIC - Having a positive outlook in life will make you feel good about yourself including your self-esteem which will give you less pressure and headaches. ZZZZ'ss - Getting at least 8-10 hours of sleep will help you because when your body&mind is already relaxed and therefore so are you! BElieve me! PHYSICAL ACTIVITIES - Not including vigorous activities... JUst take a 30 minute brisk walking will do... MULTIVITAMINS - Vitamins do have a big part in managing stress and burn outs. Try Stresstabs or vitamin C w/ Ferrous Sulfate. ^_^ IT does help. GO OUT AND HAVE FUN - It doesn't mean that when you work, it's always work that you do. Of course it's stressful, i tell you. Try getting yourself a break and invite your friends to have chitchats - i think talk therapy is the best - and go out.... shop/window shop whatever, and do things that would exhale out the stress for the day ^_^ HOPE this HELPS. Was this answer helpful to you? Yes / No