Are fruits bad for you when your on a diet?

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chalovina	Hi. We don't think so. Our nutrition experts advice us at link http://letdiet.blogspot.com/2008/03/bitter-orange-new-remedy-for-weight.html We hope it'll be useful. Was this answer helpful to you? Yes / No

jenna C	well maybe if your on like an AIR DIET ? haha fruits are really good for you!!!!! especially strawberrys because they are yummy and super low in calories. Was this answer helpful to you? Yes / No

lighting goddess	depends on the diet but as a whole no... fruits contain many very important vitamins...as well as fiber and other great benefits... there are some diets that are rich in fresh fruit. quite the opposite of cutting them out. but there are a few diets that cut carbs that limit certain fruits while encouraging others. it just comes down to the type of diet you are looking into Was this answer helpful to you? Yes / No

katerbecker	No, but that doesn't mean you can eat an unlimited amount. They are a part of any normal, healthy diet. The trick to losing weight is to eat less calories. Calculate what you need at http://www.radicalbehavior.com/how-many-calories-should-i-eat-a-day/ Get a calorie counting book to help you. Was this answer helpful to you? Yes / No

Jeannielovee	No, they're good for you. But, most fruits are sweet, considering there's a lot of sugar in it. Just limit yourself. Was this answer helpful to you? Yes / No

deadriana l	no becuz they are health like vegetables keep eating them! Was this answer helpful to you? Yes / No

Chris L	10 fruits and veggies a day... what is school teaching these days? Was this answer helpful to you? Yes / No

Cocoa Butter;)	No!!! You need fruits to survive life! Go on your diet but keep eating fruits. They have sooooo much good things in them and you will be strong and be hot! Trust me, we need more hot dudes in this world. Was this answer helpful to you? Yes / No

Last Tear Drop	no its great just dun have too much cause of the natural sugar btw Mark C there are natural stuff that r bad 4 ya (like marijuana its naturaly grown) Was this answer helpful to you? Yes / No

alex c	nope...fruit is natures candy Was this answer helpful to you? Yes / No

Diane B	Not at all, unless you are on a type of diet that is limiting or restricting carbohydrates; like ATkins or something. Because fruit is a lot of "natural" sugar, they should be somewhat limited unless its ALL you eat. Still, it's better than refined sugar and if it helps you not eat candy or cake or sodas, go for it. Most fruit has very little calories and can fill you up. Only if you are doing a carb-restricted diet or extreme-sugar-restricted diet would it be a concern. Good luck! Was this answer helpful to you? Yes / No

Audrey N	nope you need their vitamins to stay healthy especially if your doing the work out and major diet routine. Was this answer helpful to you? Yes / No

sue789	No , depending on how many sugars each contains , everything consumed smartly is the right way Was this answer helpful to you? Yes / No

Huitzilopochtli son of Coatlicue	No you should be eating those already Was this answer helpful to you? Yes / No

estrellaferia	Not all fruits are good for you when your on a Diet. now alot of fruits is good for your body but not necessarily good to help loose weight below i have listed the best fruits to eat while on a diet: Grapefruit Raspberries Peaches Pineapples Strawberries Bananas Apples Cantalope Honey Dew Pears Plums Ones to try to avoid while ON a diet: Grapes Mangos Oranges Watermelon Cherries Figs Dried Fruits Fruit Juice packed with preserves and sugar (get 100% all natural or make your own) the reason for avoiding these is although they are packed full of nutrients, they can contain more sugar naturally which is not helpful for weight loss. How do I know? I am on a diet as well, so far it's good. Hope this is helpful :) Was this answer helpful to you? Yes / No

bily	Fruits are good for you, but if you happen to be on the atkins diet you should proablly know that fruits are just complex carbohydrates (sugar), so they do interfeer with that diet. Was this answer helpful to you? Yes / No

tbeck13	no Was this answer helpful to you? Yes / No

Missy	No not at all. Citrus fruits are REALLY good for you because the calorie breaks down faster AND it takes more calories to peel the orange, tangerine or grapefruit than you intake when you eat them. Was this answer helpful to you? Yes / No

its portiá tr!ck	no,their good, just dont eat too many bananas a day, they will get you bloated Was this answer helpful to you? Yes / No

Mark C	WHAT? No!! Fruits are the best for you, any time of the day, any diet, any anything! You know what is bad for you? All these processed, greasy, fatty, sugar filled, junk foods, packaged foods, anything like that. Soda. Ick. Stay away! All natural, all lean, is the way to go. Was this answer helpful to you? Yes / No

vegeta	no, i don't think so Was this answer helpful to you? Yes / No

¤º°`°º¤ø,¸tt °º¤ø,¸¸,ø¤	no they are good for u when ur on a diet Was this answer helpful to you? Yes / No

sasori ROCKS	no way. u should only be eating thoes and vegies. Was this answer helpful to you? Yes / No

dafish3323	no Was this answer helpful to you? Yes / No

Sunshine R	hell no dude um, fruits r really good 4 u Was this answer helpful to you? Yes / No

cz6294	no Was this answer helpful to you? Yes / No

Bluestarzz9	some fruits do have sugar, but the answer to your question is no. Fruits are actually very good for you, even if you are on a diet. Was this answer helpful to you? Yes / No

hello	no, they are what u should be eating Was this answer helpful to you? Yes / No

georgewash.geo	Fruit = Good Hamburger = bad Was this answer helpful to you? Yes / No

coastal stone bird	natural sugar .. but better than candy bars for sure Was this answer helpful to you? Yes / No

Optimum Physique	I think your question should read "Are diets that require you to stop eating fruits bad for you?" Any diet that calls for you give up fruits or vegetables is a tell tale sign of something bad and not to do. Was this answer helpful to you? Yes / No