Are frosted mini-wheats good to eat while dieting?

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Raining Blood	their crunchy Was this answer helpful to you? Yes / No

Fernella13	not so much as the sugar will make you feel hungrier later on, have some protein. eating them dry tells me that u're using them as a snack. Was this answer helpful to you? Yes / No

Dame Edna	I ate them for breakfast OR lunch OR dinner OR a bedtime snack with skim milk, along with a no (or low) fat diet about 3 years ago and lost 60 pounds in 8 months. So I would say they can't hurt (my cholesterol dropped a lot, too, during that 8 months). Good luck. Was this answer helpful to you? Yes / No

Cubs rule	They are okay to eat. You have to watch your whole diet not just one thing you are eating will make you gain or lose weight. Was this answer helpful to you? Yes / No

cute.4life_11	yeah but also eat healthy food Was this answer helpful to you? Yes / No

toniey_14	no they are not Was this answer helpful to you? Yes / No

Looney	If I ever did go on a diet I would eat me in small portions ! To much sugar in the frosting. Was this answer helpful to you? Yes / No

sheloves_dablues	You're joking, right? First of all, they are loaded with sugar. Sugar is not diet food. Secondly, they are loaded with salt. Salt is not good for anybody. Third, they are a source of carbs, and carbs are the downfall of every dieter. No, eating frosted mini-wheats is not a good diet choice. Was this answer helpful to you? Yes / No

gary k	NO ALLTHE FROST IS SUGAR SUGAR Was this answer helpful to you? Yes / No

Marysia	as longs as you keep them within the suggested servings and "count them". they have a great fiber input & that is good for you! Was this answer helpful to you? Yes / No

giya_98	I remember eating frosted mini wheats. They make good snacks. I'm sure they are. If your not positive check an online food/calorie chart. You would be surprised at the food listings they have. The amount of information people gather for everyday name brand foods. Was this answer helpful to you? Yes / No

Ross F	yuck are they not horrible dry?? anyway yeah you'll be fine you always need sugar in your diet, just not too much. Was this answer helpful to you? Yes / No

sweetbeesma	Just stick to 1 serving (24 biscuits) and it's an excellent choice. they are really high in fiber. Was this answer helpful to you? Yes / No

Joshua C	Yes good source of fiber and as long as you have some regular exersice the cereal is not an issue. later tater! Was this answer helpful to you? Yes / No

blackcheri32	they are high in fiber, low in fat, have no cholesterol...the sugars are a bit disappointing...but on the whole i think they are a better little snack than cookies, cakes, pies, or candybars (if trying to appeal to your sweet tooth) sio i'd say eat em but be aware of the sugars and go sparingly.... im guessing the regular shredded wheat (unfrosted) would not be nearly as tasty...otherwise i'd suggest just having those Was this answer helpful to you? Yes / No

sailor	How many servings are you eating at a time? Probably a lot of calories in them with the sugar. Was this answer helpful to you? Yes / No

jazzy_yazzy_6	Naw!! That stuff taste like crap. See I just eat Obtuse, rubber goose, green moose, guava juice, giant snake, birthday cake, large fries, chocolate shake! Pluse I just lost weight. I was 679 now I'm 678 and a HALF. I'm skinny!! Was this answer helpful to you? Yes / No

Martha Y	no- they are not it has sugar Was this answer helpful to you? Yes / No

butterfliesRfree	Seriously, you are right.....cereal is a great snack -- check it out -- I'll be the fat grams are very low (even though they are sweet) --- it's a great snack food. Was this answer helpful to you? Yes / No

coffee	frosted gives a clue- they are dusted with sugar which is empty calories - not good Was this answer helpful to you? Yes / No

da_zoo_keeper	NO! too many carbs......especially from sugar! eat wheaties or special k or something low carb......they taste like crap, but are better for you...... Was this answer helpful to you? Yes / No

Gweniveree	Sure it's OK - just watch the quantity. If you have something you really don't want, you will be craving those all day and probably end up cheating on your diet! Good luck and walk 20 minutes a day too - the inches will come right off! Was this answer helpful to you? Yes / No

Melanie456	Sure, you can eat them but just try to keep your appetite balanced with other foods.I mean mini-wheats have vitamins and fiber but, not enough. Was this answer helpful to you? Yes / No

Bayou Baby	No, way to full of starch and sugar, Any cereal exept maybe cheerios will stack on weight like you're a pro-boxer. Try protein and veggies. Was this answer helpful to you? Yes / No

tenar10r	There are many worse things you could eat so I'd not worry as long as they did not make up most of your diet. Fresh fruit and whole gain breads will help you feel full longer. Forget the "all carbs are bad" idea, just lay off white bread/rolls, white rice and non-whole grain pasta. One thing that will help you lose weight is SNACKS! Yes, a piece of fruit or a (low sugar) yogurt or (low sugar) granola type bar mid morning and afternoon will help you not munch on chips and stuff. Don't skip breakfast. Increasing your water consumption would be good. Go for lean meats and remember that according to the dietitians a "serving" of meat is 4 ounces... about the side of a normal deck of playing cards. So watch your portions and fill up on fruits and vegetables. Was this answer helpful to you? Yes / No

Lily	yeah as long as you have self control. Was this answer helpful to you? Yes / No

Hunter G	yes Was this answer helpful to you? Yes / No

Gruvera M	sure there is alot of fibre in them Was this answer helpful to you? Yes / No

sarfacee!!<3	yessir! they taste so yummy too.<3 Was this answer helpful to you? Yes / No

2bzy	While they do have sugar on 'em, it's not nearly as much as most other pre-sweetened cereals, and they've got lots of fiber--excellent for dieters and/or healthy eaters! Good choice. I like them dry too. Was this answer helpful to you? Yes / No