
KLynne
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u whore get outa here!
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yummycookie
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no your not fat. just shut the hell up
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CUTEGIRL
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i think you are not fat
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dfarrar5682
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no!
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Amilucky0707
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Haha you definately just want people to come on here and tell you that you are skinny.
Look at a BMI chart. You are definately underweight and disgusting looking.
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sgoldperson
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I haven't seen you so can't be sure but that doesn't sound fat to me.
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believerchick
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no you got to remember you are girl because you have curves and you have some meat you are not really skin that bone shows up your weight is okay
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amilks30
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geez no!
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KathyS
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You are underweight. You should GAIN 10 lbs.
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hockeyxgirlie
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Honey, you're not fat. Do not listen to those who are telling you that you are fat. Build up your self confidence, please.
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Melissa
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Sounds like your morbidly obese. You need to lose some weight quick. Stick to 400 calories a day and lots of running.
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♥ ☆ StarLiteGrl~98☼1 ☆ ♥
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No, you're not fat.
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loligo1
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No average 12 year varies from 80-100 pounds..relax and have fun. Eat reasonably!!Watch the sodas
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momof3
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Anyone who wears a 2 is not fat. I think you know this already and if you dont you have serious problems.
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geniec67
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at 5'3", wearing a size 2 and weighing 98 pounds is TOOOOOOOOOOOOO thin! Eat like there is no tomorrow and put some weight on before someone mistakes you for a broomstick!
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Rickeisha AKA Keisha
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I will start by telling you you are not fat. You actually may need to gain weight because this size at the age of 13 isnt average. A size 2? No this is not fat far from fat honey. Try gaining a little weight. You need meat on your bones.
~Rickeisha
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Fresh and in the flesh
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girl... im a boy ayt, im 12, 5'4" and weigh 110 pounds. i swear, i dont look even a bit overweight... nor do i feel. who cares how much you weigh! girls are killing theirselves to look like their rollmodels....
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jane d
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No you are not fat.
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Jason A
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no youre not, eat freely and dont worry bout it
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*Mrs*Brightside*
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no! and your just sayin that for attention!
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I♥NY
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5'3' and weigh 98 pds, R U serious? How could u b fat???? I would think ur anorexic or something?
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FaNtaBuLouS
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OMG. I'm gonna say this slow so you can understand. GET.......A........LIFE! You're under weight and being stupid.
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nurse Jenni
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you are absoloutly not fat!!!! you are great go enjoy life and stop worrying!!!!!!!!!!!!
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savvy
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no way! your not fat! im 5 foot 2 and 95 pounds and people think im skinny! stop worrying about your weight and image. start loving your body and getting out and having fun! however, if you just want to tone up you can do pilates. i did and i got abs! =) Live life. be happy.
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Girl living 4 Jesus
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No, you could probably even gain a little wieght. The world today tells girls that you have to be tiny and wear a size 0. Its not true. Be yourself, as long as your happy and healthy, I wouldn't worry about it. Have a great day, and remember, Jesus loves you.
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hANNAH♥
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No you aren't. You could actually benefit from gaining a few pounds. I know how you feel, at that age EVERYONE seems skinnier than you. But don't worry about it, you're fine.
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yums
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you can find a weight mass index in this article which will tell you the weight for your height
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JIM R
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You are fine,Don't worry!
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BAM!
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u need to lose 98 lbs. so u die and shut the hell up.
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amalyn
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No way. You are underweight probably. I am sure you are beautiful and just try not to worry about how you look. You are much much thinner than I was at your age.
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Mike
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Before you start a diet and exercise program read the the following article: http://teenadvice.about.com/cs/bodyimage/bb/teendieting.htm
Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.htm
Teens/Children: http://www.kidshealth.org/kid/exercise/weight/bmi.html
Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.
Do not try fad diets or diet pills. Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html
The following are food pyramids and several articles on what you should eat everyday:
Food Pyramids:
http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d
http://www.mypyramid.gov/
Antioxidant Superstars - Vegetables and Beans:
http://www.webmd.com/content/article/104/107638.html
Antioxidant Loaded Fruits:
http://www.webmd.com/content/article/104/107640.html
Good Carbs Mean Better Weight:
http://www.webmd.com/content/article/100/105783.htm
The Benefits of Protein:
http://www.webmd.com/content/article/85/98824.htm
Some Fats Are Good For You:
http://www.webmd.com/content/article/49/40075.htm
Antioxidants in Green and Black Tea:
http://www.webmd.com/content/article/104/107641.html
What You Should Eat Daily:
http://www.oprah.com/health/yourbody/slide/slide_yourbody_healthfood_201.jhtml
Best Foods to Fight off Disease and Keep You Healthy:
http://www.oprah.com/health/yourbody/slide/slide_yourbody_healthfood_101.jhtml
Perform cardiovascular, core, and/or strength training on most days. Read a book or find a certified trainer to make sure you're doing all exercises correctly.
The following is a website and numerous articles on cardiovascular, core, and strength training:
Exercise Prescription on the Net
http://www.exrx.net/
Starting an Exercise Program:
http://www.primusweb.com/fitnesspartner/library/activity/startexercise.htm
Strength Training Basics:
http://www.primusweb.com/fitnesspartner/library/activity/trainbasics.htm
Cardiovascular Machine Workouts:
http://www.primusweb.com/fitnesspartner/library/activity/cardiowork.htm
Balance Your Way to a Stronger Body:
http://www.webmd.com/content/article/64/72314.htm
Understanding Your Training Heart Rate:
http://www.primusweb.com/fitnesspartner/library/activity/thr.htm
Exercise Errors:
http://www.primusweb.com/fitnesspartner/library/activity/errors.htm
Getting a Flat Stomach:
http://www.webmd.com/content/article/71/81365.htm
Weight Lifting - Does Order Matter:
http://www.webmd.com/content/article/80/96440.htm
Encouraging Exercise in Your Kids:
http://www.webmd.com/content/article/95/103524.htm
Strength Training Safe and Effective for Kids:
http://www.webmd.com/content/article/32/1728_81005.htm
Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.
Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A reputable test you can take to measure your biological age is at http://realage.com
Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier.
Send me an email or yahoo instant message to "gainbetterhealth" if you have any questions and good luck!
Click on all the source links below to get the full benefit of the recommendations.
The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
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