mewot
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yes
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blackplague666
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morbidly obease fatty lol j/k just a lttle bit man.
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newlifestartsnow
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dude im only 114
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Dude with Random Thoughts
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ideal weight for your height is between 108-146lbs.
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Hadia A
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well i dont think so but you better lose some weight or you will get fat when ur older
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mn77
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For a male to be 164 at 5'4 is not overweight at all.
Muscle weighs more than fat, men way more bc of this....pfft im 5'4 and 185 and i am a little overweight but i still look good...id love to be 164! ;)
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dream
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your overweight
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sweet ♥ pea
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a little overweight.
http://www.bmi-calculator.net/bmi-classification/bmi-overweight-information.php
but dont listen to people who call you a fat a**
they are being immature.
g.luck :) ♥
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Smiley
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Your BMI is 28. thats considered overweight. a healthy BMI is between 18-24, so perhaps you should try and cut down a bit?
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secretasianman0072003
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sorry to say it bucko you maybe. If you aren't muscular, its definitely adipose.
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scarlet
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a more simple question is when you look in the mirra do you look fat? big gut?
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conofused
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yea
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Kelsey
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maybe dont know
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Ms. Question Lady II
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If i saw you i wouldn't say fat, maybe chubby but not even.
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Jaclynn- live, love, tennis
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I'm way taller than you and way A LOT less. To be politically correct you are overweight unless it's all muscle, which i doubt.
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Awesome Man
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you are overweight
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Mona Lisa
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Depends. Is the weight coming from fat or muscle?
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King Soji
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FAQs
Nutrition FAQs:
1. a. I am a boy/girl of a certain age who is a certain height and weight. Am I normal/overweight/underweight?
b. What's the average height of all __ year old boys/girls?
c. What's the average weight of all __ year old boys/girls?
A: See http://wiki.answers.com/Q/What is a normal weight for a child of a certain height and age
for the answer.
2. Am I overweight? What is my BMI?
A: Use a BMI calculator to get a rough estimate. Remember that BMI is a rough indicator that doesn't take into account muscle mass. (by a BMI measurement alone, a 235 pound Arnold Swartzenegger would be considered dangerously obese): http://www.nhlbisupport.com/bmi/
3. How many calories do I need in a day?
A:This assumes you want to maintain your current weight. Use one of the calculators below:
For women:
http://www.caloriecontrol.org/calcalcs.html
For men:
http://www.caloriecontrol.org/calcalsm.html
For children:
http://www.keepkidshealthy.com/nutrition/calorie_requirements.html
4. How much fat, carbohydrates, protein, sodium and other nutrients do I need in a day?
A:See the FDA's recommendations based on a 2000 calorie diet here:
http://www.netrition.com/rdi_page.html
5. How many calories and other nutrients are in a certain food?
A: Try http://www.nutritiondata.com/ for nearly every generic food. If it's a very specialized food (say, an sandwich by a certain fast food chain) you should head to the company's site for their nutritional data.
6. How can I make my breasts/butt larger? Will pills make them larger?
A: The only pill that would increase breast size would be an estrogen-based birth control pill. Pectoral exercises won't increase the size of the breasts themselves. Implants would be the only certain option.
You could increase butt size by increasing total body fat (not recommended) or by doing excercises targeting the gluteus maximus. Also, you could consider implants.
7. How can I convert one unit of measurement into another?
A: Google has a very handy unit converter. Typing "1 cup in liters" or "3 pounds in kg" will yield a very quick conversion.
8. How can I lose weight?
Consistently expend more calories than you consume through a lifestyle of regular physical activity and a healthy diet!
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Emmy
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a little overwieght!!!
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Boreddddddd
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ya your fat. avr is like 130 for your size.
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Sean
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ya im about 8 inches taller and less weight then you so you should loss weight. Try eating only key meals a day. Like breakfast and dinner only.
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Jetser
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hey we're bout the same height, anyways exercise more take gym
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Yummy Mommy
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All I have to say is Isagenix.
www.CleansedForLife.com
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Anne Surmee
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check your bmi
type "am i fat" in to google and it will give you a bmi calculator that can show you if your overweight or normal
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baller
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YA
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Ozeki
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well, you're gettin there
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Sue-Ann
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yah thats kinda big losing a few pounds wont hurt
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【Phaa】
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If you're very muscular.. then maybe no, but if you're an average guy.. yes you're overweight.
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Ryan
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Most of the people who answered this question are just being asses. The truth is there is no real formula for height vs weight (alone) that can tell you if you are overweight. at 5'4 and 164, that means you have a weight distribution of approximatley 2.5 lbs per inch of height. I am 6'2 and about 200lbs, so I have a weight distribution of approximately 2.7 However there are few people who would look at me and say I'm overweight. I have a friend who is about 5'2 or 5'3 and weighs 182lbs, but he's all muscle(body builder).
remember muscle weighs more than fat.
some people may respond to this and say that your body mass index (BMI) is high, but BMI is a very SIMPLE and often incorrect way to tell if you are overweight. If you have a gut or double chin, then you could probably go to lose a few pounds, but being "fat" is an opinion until you get to the point where you are obviously obese.
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Tim T
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Depends on your build
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Lindsay C
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You can't determine if a person has excessive fatty tissue by only knowing their height, weight and gender. Your BMI is 28, which means you're overweight but you can't only look at that. The most accurate way is to find your waist measurement, or get a body fat percentage test. If your waist is under 40 inches and is not greater then your hip measurement, then you are not overweight. Or if your body fat is under 20%, you are not overweight. There are many variables for everything and your best bet is to check with a doctor to see if you need to lose weight and if you are healthy.
I am a female who is 5'8 and weighs 165, just by seeing those numbers people may assume I am overweight, but I am not. My waist is 30 inches (a healthy female should have a waist under 35 inches) and my body fat is 20% which is considered healthy. Although my BMI is 25, which would put me in the overweight category, I am not overweight.
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