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Health Discussion Forum

 Can anyone tell me a good way to lose 10lbs?
Just wanting to lose 10 lbs, to get to my target weight. Anyone have any good suggestions?...


 Does diet coke really work?
...


 I am 21 and i am 80 pounds. i dont eat much. i only drink water.?
some of my really good friends tell me that i am to fat. so i started throwing up all the water, and the some food i eat. how many pounds should i lose to not be fat anymore?...


 I'm 13 and weigh about 90-something lbs. I'm 4'11 so is that normal or should I lose some weight?
...


 Is this enough exercise?
Hi. I'm a 15 year old girl. I've always been skinny, or like, normal, but I'm really scared of getting fat. When my mom was a teenager she used to be too skinny but when she got older ...


 Would you rather be OVERWEIGHT or ANOREXIC UNDERWEIGHT?
Explain why?...


 Why do people see people who over weight as lazy?
Because if you met me face to face you wouldnt say it....


 How can i lose 15lbs n 5 weeks?
im 14 & weigh 233 pounds. i wanna lose this weight 4 my 8th grade graduation. i wanna lose most of the weight n my legs i wear a size 20 but would lik 2b a 16...


 Will dancing help you lose weight?
ok i wanna know, because i'm 13 and i am very uncomforatable with my body, i try to avoid mirriors, i know retarded, but i would like to to what, or which kind of dancing will help lose the most ...


 I'm really fat...please help?!?!?!?
I walk more than a mile a day (1/2 mile home from the bustop, +walking around my humongous school all day) and when I get home I usually dance, do situps, pushups, and squats.
I'm 13
5&...


 Does life begin at 40 yrs?
...


 Should i tell...?
ok i need help im 16 and i weigh 70lbs. and im taking diet pills and im bolmia + i think im fat but evrynody says im not. none of my family knows that only my bff knows and i told her not 2 tell any1 ...


 Is it cruel to send a childhood obesity DVD to someone who has an obese kid?
I came across a free DVD about combating childhood obesity and the first thing I thought of is my 8 year old sister in law. She is extremely short for her age and she is over 60 pounds. I sent the DVD...


 To eat or not to eat...?? help?
my boss has put a lovely box of chocs out for the staff.. I think I am actually a little addicted to choc, I have managed to resist all week and it is starting to slip (not eaten a single one yet, ...


 I'm 13 and i'm trying to lose 20 ponds in around 3 weeks..what is a quick way to lose weight...?
I've always been over weight and when i come back to school i don't want to be called "fat" anymore....HELP!...


 Can I lose 30 pounds in two weeks, if I starve myself?
...


 Am i fat?be honest?
im 13, 14 in august
im 127lbs (about 9stone1)
5ft5
my waist is 30inches
hips are 35inches
thighs 22inches each
wrists nearly 6inches?

...


 Im 5'3 and 90 lbs now , but i want to be 80lb?
is this ok , do you think? i ave already lost 2 stone to get to ehere i amnow , but i still want to be lower, can i do this ??

xxxx im 16 and in need of help ! ...


 What do you think of junk food for every meal?
...


 Why can't I gain weight?
I'm 5 foot 6 and I weigh 110 lbs. My friends call me anarexic (I don't think I look anarexic, I mean, I not like flat or anything) since I'm skinny and I always forget my money so I ...



Health Forum    Diet & Fitness

Skater Girl
Am i fat ? cuz i feel like it!?
am i fat? im an 11 yr old girl but im about to turn 12 in February 2007. im 5'1 and i weigh between107 and 113 . plus i have a tummy that wont go away but hasnt grown. but im 28% body fat[yes ,recently ive had a body fat test last week at my school.] i hope i gave out enough details 4 evry1 so get ready.........get set........ANSWER NOW!!! ANSWER NOW!!! PLEASE ANSWER NOW!!!! THANK U!!! *SKATER GIRL*
Additional Details
4 the person that 6told me that evry1 had a tummy, wel if evry1 had a tummy then all the kids at my school are dangerously skinny except 4 my 2 friends
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Teacher
Your body fat could be less. Cut down on you body fat. Ingest less carbohydrates and sugars.

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erin♥
your 11 why are you worrying about something like that
this generation is soooo messed up
we need to reliaze we're gorgeous no matter what
also hun your not fat guahh
gain like 200 pounds and then we'll talk

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reeses pieces
that is not fat. when i was your age i was about that. i have the same problem. dont believe you are fat because you are not. if your not comfortable with your wait then try to eat more healthier. but know that you are not fat for your age.

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Vince a
You'll grow into...you're only 11. A good sign of over weight is to check your neck line, around the shoulders and see if you see any dark shading on your skin. That's a good example of obesity. That's what the doctors told my 7 year old niece. They put her on a strict diet, yes its hard. The diet is to eat a lot less, and drink more water. Stay away from MacDonalds and fast foods. Eat healthy and you should be OK! Good luck!

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Resident Evil Freak
Ahh,the age where you think your fat. You're about average. If you think your really that fat, bike,run,walk,exercise

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♥ღ♥ღ♥emoTWiLiGHT♥ღ♥ღ♥
when i was 11 i was slightly shorter and about same weight. i was happy that i finally hit 100. lol
no i dont think you're fat.
i too have a sticking-out tummy.
mostly everybody does.
just try to get shirts that aren't tight... or ones that flow out at the bottom slightly... kinda like tunics....

if you honestly think ur fat, try to eat more fruits and veggies and try to cut down on the foods with excessive fat and sodium.
definitely try to stay away from trans fat (hint: if the package says "0g trans fat" that's nomally per serving, so check the ingredients for anything that says "Partially hydrogenated _____ oil" or "hydrogenated _____ oil"
cause that it trans fat and even though its not alot, its still bad for you)

and exercise. dont go overboard though and make sure you drink water
but if u dont take any sports, take one!
they're fun at the same time as good for you!
:)

hope this helps

try not to focus on "oh im fat" or whatever. notice the positive stuff too!!!!

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Chi-town-tink
No, you not fat. Your probaly growing all at once

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kelsey.
your not fat... dont worry.

(im guessing thats what you want to hear)


*i hate how you ASK if your fat, then when someone says "yes" you all give them thumbs down.
this is called yahoo answers... not 'everyone be nice and dont say what you think.'

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theonyxhotel
Your BMI is a little high. But not to worry, your regular BMI should be 24% or less. But you are still growing and what you have now is baby fat. By the time you finish growing you will have lost the baby fat. Just eat healthy and excercise and don't worry about your body.

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hcogirl14
yeah.... a little... hopefully its baby fat that will go away.......................................

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dollface66
no because the avg. weight for a 5'3 20-30 year old girl is 120 -140 just do a few sit ups to make you feel better about the tummy and no sweetheart your not fat

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Alex
Rating
yes.. but u can always exercise and diet to get back in shape..gud luck to u

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Taylor
Rating
uhh. i dont know. im 12 too. i think its just normal.

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nanny
I know you are not over weight.

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marm212
Rating
No, you are not fat. Does this answer your question?

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Lonely
As bitter as the truth maybe, I think you are fat according to your height and age. I think I am fat, I am 5'5, 21 and 126

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Daniel J
Rating
There is a Calorie calculate programe
Healthy Weight Range Calculator In
http://www.loseweighthappy.info/CaloriecalculateIn.htm
Healthy Weight Range Calculator Kg
http://www.loseweighthappy.info/Caloriecalculatekg.htm
When you have this question, please calculate in this site!

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kailin j
Rating
I think I'm chubby.
I'm 12% body fat. I'm 13.
But uhm..
Maybe just baby fat.
I'm 5'0 and 115 lbs.

You weigh less than me, but have more body fat.
Hm...
I dont know.

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Kate
Rating
For your age, I believe up to 28% body fat is okay. If your body fat seems high for your weight, it's probably just because you are still growing and have some baby fat. You've not got anything to worry about, just eats lot of meat like chicken and turkey, lean ham/beef, also eggs, baked beans and fish. Also try to get involved with activities and sports that help tone your muscles.

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star_struck912
Rating
no honey, youre not fat! but if i dont convince you: we have a Dr. Phil book at my house and for your height your average weight is 115. so you have nothing to worry abt! I am 5'6 and i weigh a alot more than you do!!

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just duky
why dont you do this throw away the barbie dolls they are not realistic and darling 107 is a good weight for your height dont loose weight eat more green stuff and drink more water work out MODERATELY and you will be healthy and happy I am sure you will grow into a charming and lovely young woman but know this beauty fades and charm is decietful....you need to love something more practical about your self get some wonderful hobbies like music art or writting please invest your heart in something more than being pleasing to men!!!!

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Racist Answer Man
Rating
Better Question: Am I in shape?

Even Better Question: Am I healthy?

Best Question: Do I feel good about myself for genuine, positive reasons.

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Oldmansea
you should be proud of your self.

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Smilllllleeeee
no you arent fat!!!! all girls keep that pudge because at 11-14 years old you are hitting puberty. you need that for the immense growth spurts you'll be taking soon!!!!

dont worry about it at all!!!!!!

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dhere89
You are NOT fat. Many girls your age feel fat. You are about to lose the "baby fat" as you grow into a young woman. Don't worry about it, your weight is good. If the tummy bothers you, try doing sit ups. Other than that, don't sweat it, I'm sure you are beautiful

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Cupcakes =P (Ducky for BA!) =D
u are ONLY 11!!!! u still have baby fat for god's sake....just exercise child!! u are still yoing and no u are NOT fat...!!! just exercise to stay HEALTHY!!! hun, u are not fat. do not think that please.

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missa
no your not fat.

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Jessi <3
gahh girl everyone has a tummy! [unless there dangerously skinny] dont worry maybe its just muscle or big bones, 28% body fat is not bad its just a bit over normal but dont worry! just dont eat tons of junk food, try veggies & fruits and go to mypyramid.gov to see how much of things you should be eating hope this helps!

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nekas_bubbly
no you only 12 your body is going to change

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Jamie-lyn V
Rating
You are not fat you are still growing. You will shoot up and everything will even out with your tummy. If you are still worried be more active, drink water and eat more fruits and veggies. Don't starve yourself it will only make you unhealthy.

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Scott B
Rating
You are not fat.

Your body will change dramatically in the next 5-10 years. Let that happen and then see how things look.

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