Am i fat...................?

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bearcatansonpaw	Go to your docter and he or she could use their bmi scale to find out Was this answer helpful to you? Yes / No

tetsuwan atom!	Please can you put your height and "frame" (if you know! ie: are you broad boned etc) in the additional details. For now: try swimming or exercises that can be done sat down if you want to exercise with out hurting your sore knee! Was this answer helpful to you? Yes / No

RAINBOW	IAM 14 AND WAY 120 SOMETHING Was this answer helpful to you? Yes / No

lordsithscott	stop eating the cheese burgers and diet coke Was this answer helpful to you? Yes / No

Dio	yes you are so swin using your upper body only. Was this answer helpful to you? Yes / No

sasa	it depends if u r too tall. well sounds u r littlebit over weight cause im 29 and weifh 142.u can cut off ur meals and quit eating pizzazzzzzzz Was this answer helpful to you? Yes / No

bom diggity	fill out the information and it should tell you :) http://apps.nccd.cdc.gov/dnpabmi/Calculator.aspx Was this answer helpful to you? Yes / No

xenomorph_girl	You are only 14. You are still growing and going through puberty. Just try to eat healthy and exercise when and however you are able. You do not need to worry about your weight, especially at such a young age. It might help if you avoid TV, movies, and magazines that promote an unhealthy body image. And to everyone saying "yes" or saying "you are fat"> Why don't you think about what you are saying. In a society obsessed with weight and eating disorders on the rise, do you really want to be responsible for causing an eating disorder in another person? Was this answer helpful to you? Yes / No

Ahdunno	If you gotta ask then you probably are it might be puppy fat, but you is already 14 once you get the fat molecules in your body you can shrink them by careful eating, but they never go away, that's why you can blow up after only 2 big meals eat regular meals (not huge ones) 3 times a day an don't snack Was this answer helpful to you? Yes / No

terribletm	yes fatty Was this answer helpful to you? Yes / No

Nirvash	how tall are you Was this answer helpful to you? Yes / No

Twinkle	You don't have to worry about your weight at 14. You're still growing. Don't get caught up in weight issues at such a young age. Just enjoy being a teenager!! Was this answer helpful to you? Yes / No

Big Willie Style	work on your spelling first, but on a lighter note, get the knee fixed then make up for lost time. u need your knees. Was this answer helpful to you? Yes / No

Isadora	You are the only one, being totally honest to see if you weight too much! Even though you have a surgery on your knee, you can easily watch what you´re eating, love yourself more, much more, so you can eat only the food that´s right for you. Eat proteins, vitamins, minerals and too much water YOU CAN DO IT!! Was this answer helpful to you? Yes / No

Jezzi's Girl	it depends how tall you are i had surgery on my knee when i was 13.. i lost weight from it, thats weird that you gained weight.. do you go to physical theropy? Was this answer helpful to you? Yes / No

mister rogers	OMG you are soo overweight i think you need help!go on a diet please. That is soo unhealthy stop eating cheesburgers you frkn COW! Was this answer helpful to you? Yes / No

jennifer c	you should never say your fat that can back you unhappy then you will eat more but if you say you can loss it thin try do never give up that can just make it harder for you. :) Was this answer helpful to you? Yes / No

CrownMe Rolen	no you are not fat every one thinks they are fat sometime in there life some people are fat some think there are fat but are really not in your case no you are not fat Was this answer helpful to you? Yes / No

steph	yeah how tall are yah? Was this answer helpful to you? Yes / No

popcorn	whoaaaaa, blimpo do some situps, get off the couch, go swiming drop those pounds Was this answer helpful to you? Yes / No

amanda r	you shouldn't worry about that right now. When your knees heel up you'll burn those extra calories. But for now maybe watch what you eat since your activity level isn't what it used to be. Like the doctor says eat your fruits and veggies. Was this answer helpful to you? Yes / No

♫Heather Luvs Incubus♫	how tall are you whats your body frame size small large Was this answer helpful to you? Yes / No

Melissa K	well it completely depends because muscle ways more then fat so ya if u have no muscle then well you may be overweight but if u do sports or used to before you hurt your knee it might just be all the muscle Was this answer helpful to you? Yes / No

dolphin2253	It would also depend on your height. Was this answer helpful to you? Yes / No

kafka2003	You will always find excuses to not work out if you look. There are things you can do to exercise even with a hurt knee. Anyway, you probably should not ask that kind of question in this forum because 1) people will more likely be mean than not. 2) you shouldnt depend on yahoo answers to bolster your self-esteem and 3)You probably already know what you need to be healthy (i said healthy, not skinny) and you could adopt somebodys answer of "no, you're not fat" as an excuse to be unhealthy and lazy. Also, there are medical guidelines about your weight, body fat, etc, and it take more into account than just your weight, things like you hieght, etc. You can look online, or go to a doctor and get you BMI measured and see where you stand, and then decide what you need to do about it. Was this answer helpful to you? Yes / No

SweetNurse	You will weight less once you start working out. Don't have this Fat Phobia like many teens do. Once the doctor says it is okay to exercise you'll be feeling better and just eat less for now since you're buring less calorie. Was this answer helpful to you? Yes / No

Hannah	r u really 150? Was this answer helpful to you? Yes / No

jw	i think your a little too much.my mom is 47 i think and she is less then that. Was this answer helpful to you? Yes / No

Catherine n	WE don't know how tall you are, but no, 150 isn't fat, and don't waste your life dieting. If you are concerned about your weight, just stop eating any junky foods and focus on healthier foods, and drink lots of water every day. Don't get caught up in dieting, it will ruin your life and you will spend the rest of your life dieting (like me!). Just eat right and get active once your knee has healed up. There is A LOT of bad advice on here, don't listen to 99% of them. You are not fat, even if you are 5'1". All bodies are different, bone structure, etc. There are too many idiots saying stupid things to young kids on here. Ignore most of it! Was this answer helpful to you? Yes / No

Lacybug	You might wanna think about eating healthier foods. But it's okay. You can't help it that you had to have surgery. Was this answer helpful to you? Yes / No

Mike	The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better: 1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/library/weight/calsburned.htm Get a diet and fitness calculator that you can put on your computer or cell phone. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities. Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight: Adults: http://www.halls.md/ideal-weight/body.htm Teens/Children: http://www.kidshealth.org/kid/exercise/weight/bmi.html It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound. 2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement. Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs: http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d 3) Exercise on most days by doing cardiovascular training and/or resistance training activities. Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training for Dummies”. A superb magazine to buy with resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter. An excellent free online resource is at http://www.exrx.net/ A good book to buy that teaches you the cardiovascular training basics is “Fitness for Dummies”. 4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety. 5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”. A reputable test you can take to measure your biological age is at http://realage.com Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier. Send me an email or yahoo instant message to "gainbetterhealth" if you want an indoor air purifier recommendation and if you have any questions. Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Was this answer helpful to you? Yes / No