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Health Discussion Forum

 How can I lose weight without dieting?
I really want to lose weight
but i don't want to do any dieting
i really need to slim down my belly
and my thigh
and stop eating so much
but how do i do this without ...


 Whats ur age , height and weight??
sorry im so parenoid at the moment , i feel fat fat fat and want to know what i should weigh by looking at other peoples( dont feel u need to answer lol)...


 I am 17 year old girl. I weigh 300 lbs! I dont drink pop and I am active! What can i do to lose weight?!?
I am 17. I am a good student with a's and b's. I drink about 5 bottles of water a day. I am not more lazy than your average size 10, and I have tried diet after diet. I don't know what ...


 I want to run to lose weight, but just after one lap, I'm exhausted! And I'm only 13, and 125 pounds! Help!
What can I do?
I want to do a ten minute work out to lose weight, but barely making it around the track, I don't think it's quite possible....


 Is 127 lbs alot for a 13-yr old girl to weigh?

Additional Details
height- about 5"4...


 How many times should u eat fast food in a week?
...


 Im 180 Ibs. & Im 10 am I over weight????
IM 4'2 and My sis calles me the blob?? AM I FAT!!?????...


 I am 14 and i am 210 and 5'6 what should i do to loose weight and i dont have any money!?
...


 Is 100 calories a day too much? I am very large and can't seem to lose any weight.?
...


 My weight?
ok im 13 and im 130 pounds i need to lose weight so should i go anorexic or bulimic or should i workout a lot but i was thinkin of anorexia but i dont know
NO RUDE COMMENTS PLEASE!!!!!
A...


 Do you despise overweight people too?
Fat people are fat because they eat too much. There were no fat people in Belson so there is verification of my statement.
They are weak willed and spineless....


 How can u fight cravings of food?
like even when i have already ate im still hungry and want more....


 What is the best food to eat when body building ?
...


 Why Am I So Thin?
I eat a lot and cant gain weight. I look like a stick. I'm a guy by the way....


 I'm tiny, i want to put on some weight. I find it very difficult to eat. what do I do?
...


 How i get fat ???
...


 Does this sound like a healthy amount of food for a woman to eat in a day?
6 cups of tea
1 slice of toast with peanut butter and strawberry jam
4 chipolatas (small ones)
1 tablespoon of rice
1/2 tablespoon of peas
1 fruit pastel ice lolly

...


 I am 13, 5 feet and 110 lbs is a right/ healthy/ good weight? am i fat?
i eat pretty healthy (vegetables, fish, chicken,not many sweets) but i dont get that much excersize (1 or 2 30 minute bike rides a week and jumping rope about 15 mins a week)......AM I FAT IS THAT A G...


 How to get rid of muscle ache after workout?
I have been a bit lazy during the winter..but I have been working out every day now for over a week...I think today I overdid it with the 250 abdominals ( have been doing only 100 the prior days) ...


 Is losing 60 pounds in ten months an acheivable goal?
i am 5'5. i weight 210. i am dieting,eating less than 1500 calories a day, walking 45 minutes everyday and hitting the gym for two hours three times a week. i havent lost any weight yet. ive ...



Health Forum    Diet & Fitness

Papercut
Am I drinking too many energy drinks?
I drink a 4 pack in a day and I don't buy energy drinks to often. I only drink NOS and AMP.
Share and Enjoy!

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Anna H
I got addicted to those things hardcore...I quit drinking them and after a week I was done wanting them.

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karen s
Rating
they r bad for u. if u drink too many ur heart can have probelms, like it will begin beating irregularly. next time u buy them just drink 2, and save the other 2

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Blue Rose
Rating
You are drinking too many energy drinks! Energy drinks are very bad for you, drinking that many can cause serious health issues. When you have stopped drinking that many energy drinks you'll probably be tired for a few days and possibly have a head ache, that's normal for the situation. Also, if after a week or two you're still tired, consider drinking 1 cup of coffee in the morning. ( no more than 1 cup!!)

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Enrico
Rating
Yes drinking too many can kill you. Once in a while is enough for our bodies.

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SMILEY!!! =D RAINBOWS ROCK!! lol
i agree with the first one energy drinks can kill u!!!

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Assassin Droid
Rating
What is the big deal with energy drinks?? Why does everyone have to drink them? 99.9999% of the kids who drink them are teenagers who don't need the energy in the 1st place!
Just stop drinking them altogether, man! They can become addicting and harmful. Caffeine can become VERY addicting, I know, and sometimes it gives you migraines when you cut off from it. In my opinion, gatorade and powerade are the BEST energy drinks out there!

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ExtraCrispy
probably... try drinking something like a soda with a lot of caffeine

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B Rittz
If you drink one energy drink a day for a month you will have diabetes, so probably you are drinking too many.

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7418425
Rating
Do not buy that junk. Buy yourself a 24 pack of water at the supermarket for 3 bucks and keep them with you in the car etc. Better for you and tons cheaper.

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Squigglez
ummm...just lay off one a week is just enough...or get help

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justasking
I think so, Energy drinks are loaded with calories and some make you crash hard.

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Julia K
Rating
energy drinks are jam-packed with chemicals and unhealthy supplements. They were origionally created for people who are going to be extremley active, not just the normal person... so yes

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luv_lee1905
yes you are drinking way to many. my father used to work night shift so he would drink one or two every night. he eventually became addicted to them and became very sick. do something different, drink water or a powerade drink.

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Agent319.007
Those things are loaded with high amounts of caffeine. It's the new "Crack".
And you know what "Crack" can do to you.

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Dana
well if your having jagermeister with it. they both cancel each other out and you'r good to go!!!
p.s can you send one my way?

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Dj L
stop drinking them RIGHT NOW.

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jordan.love52
Rating
Yes that is too much.

Even drinking one or two could kill you depending on how much it ups your heart rate.

So I'd stick with one a month, if any.

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ஐAshley♥
Rating
Yes you are. You shouldn't drink those things at all. Just ONE causes elevated heart rate, and you could die.

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•♥¸.•*Team Jacob•♥¸.•*
Rating
ya

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michaelkirchgessner
that **** is wack yo get yoself a gatorade

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lala
yes its bad.that to much energy drinks in one day.

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Jamiee:)
Rating
yes, that is way too much energy drinks. Energy drinks have tons of sodium in them, which can lead you to certain trypes of heart disease, or heart failure.

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Lauren
yeah, thats not the best thing for you...

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Adm G
Rating
Yeah...that is too many. bad for your health. causes your heart rate to increase and work harder

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magnolia_76
Rating
More than one in a day is bad... ~

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chels.♥
Rating
OH YEAH STOP.
They are horrible for you.
I have a really good friend of mine that had to
go to the hospital because of it and another for
drinking too much Mountain Dew
Weird right?

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Alec S
Rating
Maybe you need to cut down or you will be dependent!!

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hollisterluverrrr
yeah you are. stick to water

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Kappers♥
Rating
Energy drinks can kill you..

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just me
Rating
uh ya they are really bad 4 u

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diwabat12
Rating
I don't think there is any evidence out there that energy drinks can kill you. If that were true, habitual coffee drinkers would be dying too, since 1 cup of coffee can contain more caffeine than 1 energy drink. Caffeine has its negative side-effects- accelerated heart rate, nervousness, shaking, irritability, to name a few. It is in your best interest to cut down on your energy drink intake as it is not the best fuel for your body. Plus the amount of B-vitamins is enormous and toxicity can be an issue. Unfortunetly, boring water and stupid, regular exercise are 2 better sources of energy for your body. Give them a chance too.

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