What are the best cold cereals for a person with diabetes's to eat?

Show all answers

Post your answer

jackalope_nc	Fiber One by General Mills. One serving has 25g of carbs, 14g of fiber, and ZERO sugars, and it is good. Was this answer helpful to you? Yes / No

Hawkeye	You should eat a cereal with bran.. I.E. fiber.. Vincent Reagan Hawkeye :) ;) Was this answer helpful to you? Yes / No

dingding	Cheerios are fairly low in carb and good! Kashi is a good choice but a little bland. Some of the bran cereals (no raisins) are good because the fiber is a good choice. Look at the nutritional info on the box and try to choose cereals that are no more than 30g carb for 1 cup. (Watch those serving sizes, they vary!) Was this answer helpful to you? Yes / No

Cammie	Check the serving size and the carbs. Was this answer helpful to you? Yes / No

HOTCHOC	i'm diabetic & i pretty eat whatever i want..including cereal lol but if youre looking for healthy try.. cheerios & specialK Was this answer helpful to you? Yes / No

Rex B	Kashi GOLEAN Cereal: Soy grits, Kashi Seven Whole Grains and Sesame™ (hard red winter wheat, long grain brown rice, whole grain oats, Barley, triticale, rye, buckwheat, sesame seeds), evaporated cane juice syrup, corn meal, corn flour, Soy protein, wheat bran, oat fiber, corn bran, honey, evaporated cane juice, natural flavors, Calcium carbonate, salt, annatto color. Diabetic Exchange: 2 Carbohydrates & 1-1/2 Very Lean Proteins Kosher Certification: OU Calorie-Watchers Serving Serving Size: 3/4 cup (39g/1.4oz) Calories 110 Fat 1g Fiber 8 Sugars 5g Use fat free skim milk, no sugar. Was this answer helpful to you? Yes / No

BeccaBear	I just saw this commerical for Glucerna its suppose to be a good breakfast ceral for diabetic but i have yet to try it. Glucerna also make drinks. I would recommend it over the others because it was for diabetics versus cheeros which was made for chlostral and special k for weight loss. Was this answer helpful to you? Yes / No

carobygirl	cheerios. it contains very little sugar. Cereals with no more than 6 grams of sugar or less per serving are probably okay. Just remember that a serving of cereal is usually 1 cup or maybe even less. Look on the box and it will list the serving size and sugar content per serving. Was this answer helpful to you? Yes / No

Kipper to the CUP!	I eat all bran flakes.. they're like corn flakes. I eat plain cherrios too. Was this answer helpful to you? Yes / No

FishStory	Look for cereals with whole grains and no added sugar. Flax seed is especially good. Was this answer helpful to you? Yes / No