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Health Forum    Dental

luv v-ball
What Am I Not Allowed To Eat If I Have Braces?
is there any other sites that have a list? if so please list it.
Share and Enjoy!

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Post your answer

Jochabed V
u know what go and ask the dentist why ask me???????

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Im always right
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Magnets

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Ash
Rating
Gum, Ice, Chewy candy like starburst,reasons, ect....caramel, really hard stuff that could break your brackets. popcorn,....pretty much anything that can get stuck in your teeth is a big no no and like I said super hard candy and stuff that could break the brackets...so yea its not fun

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SimpleGirl
Rating
i don't remember having a list of things i couldn't eat .... or maybe i just didn't care (!!!)

maybe really sticky foods? it's a lot easier to cut food instead of biting into it, then you get food all in your grill ... yewwww.

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pauljreiter
Rating
You mean the orthodontist didn't tell you that you have to be on a liquid diet the entire time you have braces?

I'd go buy a blender if I were you. Happy slurping!

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Suffocating under words of sorow
Popcorn
Apples
hard candy
chewy candy
ice
nothing cold (ice cream)
peanut butter
gum
carrots

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ohmysoymilk
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Avoid eating candies such as Licorice, caramel, starburts... etc.
And don't chew ice.

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notorious G
DO not eat sticky stuff....

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kk
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u can eat what ever u want just be smart about it

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Capt. Omega
you can eat ALMOST anything if your careful just don't eat anything hard to eat when you just get the braces.

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I ask the questions round here..
gum and other chewy things.

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slushpile reader
Rating
why don't you ask your orthodontist? I remember mine specifically telling me a few things to avoid. Like soda & coffee (the acid can weaken the glue + they stain) caramel. Really hard foods, especially ice which is bad either way, but esp. so w/ braces as it can break your brackets.

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Deluca - Anti Jonas FANS
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Hmm not sure of any sites, but don't eat carmel apples. Your Orthodontist should have a list for you.

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Jack T
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Magnetized objects.

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EthioPrincess <3
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this might be what ur looking for http://www.bracesbydrpowell.com/braces.html

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♥less
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Don't put just anything in your mouth. Some objects & foods can Loosen or break appliances. So think about these tips before you take a bite:
Slice fresh vegetables, fruits & other hard-to-chew foods before eating them.
Avoid hard foods like popcorn, nuts, or corn chips. Don’t chew on ice.
Don’t eat sticky foods like gum, caramel, taffy & gummy candy.
Cut down on sugary foods and soft drinks. If you do have them, brush your teeth right after.
Don’t chew or bite objects such as pens, pencils, crayons & fingernails

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achen
Your ortho should have given you a list. Ask about it next time you go in.

My ortho told me I wasn't supposed to eat gum, hard candies(jolly ranchers, etc.), ice, soft candies(starbursts, etc), apples that haven't been sliced, etc.

I found that sugar free gum is okay as long as you're careful. Just make sure the label specifically says "sugar free."

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MacsAreMarvelous
Rating
Suggestions By Category

Dairy
•Smooth yogurt, or yogurt without a lot of chunks. You could also take chunky yogurt and puree it in a blender to break down the chunks. Also, try the new yogurt in a tube, available at most grocery stores.
• Various soft cheeses, such as brie, cottage cheese, and thinly sliced Swiss, cheddar, harvarti, etc.
•Milk-based drinks
•Custard
•Pudding

Breads and Baked Goods
•Any type of soft bread that does not have seeds, nuts, or pieces of whole grains. If you like whole-wheat bread, look for one that has a smooth texture. Tear off the crust if necessary.
•Muffins without nuts or chunks
•Corn bread, corn muffins
•Soft cakes
•Tortillas (corn and flour, microwaved or steamed until soft)
•Pancakes
•Saltine crackers and matzo are often soft enough to smoosh at the roof of your mouth with your tongue

Grains
•Couscous
•Quinoa
•Pasta
•Noodles
•Soft-cooked rice, risotto
•Bulgur
•Kasha
•Farro wheat (cooked very soft like risotto)
•Polenta
•Matzo balls
•Grits

Meats and Poultry
•Soft-cooked chicken
•Bar-b-que type soft cooked meat
•Meatloaf
•Chicken salad
•Thinly sliced lunch meats
•Meatballs
•Many meat recipes that you make in a crock pot or pressure cooker are very tender
•Chicken nuggets cut into very small pieces

Meat Alternatives
•Tofu can be made in many ways and is always easy to eat.

Seafood
•Soft-cooked fish
•Fish croquettes (salmon, tuna)
•Fish loaf (tuna, salmon)
•Tuna, salmon, or whitefish salad
•Frozen flavored fish filets
•Crab cakes
•Fish sticks (non-crunchy, cut into small pieces)

Soups
•Look in your local grocery store for soups that either don't contain chunks, or have very mushy ingredients.

Vegetables
•Soft-cooked carrots, squash
•Mashed potatoes
•Potato pancakes
•Smooshed potato
•Cole slaw
•Spinach or corn soufflé (Stouffer's makes a frozen one)
•Fresh spinach, chard, kale, or other greens, cooked very soft or steamed and cut up.
•Avocados, guacamole
•Salsa (non-chunky)
•Beans (mashed it necessary)
•Hummus, various Middle Eastern dips

Fruits
•Mashed bananas
•Applesauce
•Baked apples
•Fruit juice, juice smoothies (protein powder can be added)
•Other ripe fruits that get mushy

Treats
•Ice cream without nuts or chunks, frozen yogurt, sorbet, sherbet, granita
•Milkshakes, smoothies
•Most cold drinks make your teeth feel better - iced tea, iced coffee, etc. But be careful not to inadvertently drink too much caffeine!
•Soft cakes
•Cheesecake that has been microwaved for 30 seconds to one minute (it gets a bit mushy and easier to eat)
•Cream pies
•Jell-O (gelatin)
•Custard or flan
•Pudding
•Shakes and Bars
•Protein shakes, Slim Fast, etc.
•Zone Perfect Bars (when you can chew a little bit. These are the least chewy protein bars I've found so far, with a texture like Rice Krispy Treats).


The first couple days after getting them tightened are the worse! :( Best of luck to you!

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-&gt;&gt;sweet<<-
Rating
when i got my braces, the orthodontist gave me a list that included like 50 foods in it. i wasnt even allowed to eat chicken wings o_0
but the majour food u should avoid is anything chewy and sticky like starburst or jelly beans.
anything like popcorn or carrots u can eat, just be careful

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aldo
Rating
Here's a few sites that might be able to help you:

http://www.greatsmiles.net/foods/foods.html

http://www.archwired.com/3_-_go_on.htm

In a nutshell:

"It's a good idea not to eat foods that can damage or dislodge braces. Hard foods such as candy, raw carrots, corn on the cob, pretzels, nuts, popcorn and crushed ice are off limits. Sticky foods to avoid include caramel, taffy and gum. These foods can get stuck between teeth and gums or bend wires and knock bands or brackets loose. If this results in damage to braces, treatment may be extended."

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Liang C
i have braces and i know you cant eat
gum(i do it anyway)
caramels
sugar daddies?
starbursts
Licorice
toffee
gummy bears
jerky
APPLES
corn on the cob (take the kernels off with a knife)
bagels

These are just guidelines, you can eat most of the stuff if u brush ur teeth right after, dont suggest eating apple though.

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elizabeth
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I know my sister had braces but when they recently put it on they said to only drink fluids for at least a day and then to avoid bubble gum, candy that could stick to your braces and drink a lot of fluids and try not to eat on hard stuff but only try.

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oliver n
1. Any sticky things like gum, tootsie rolls, candies,

2. Hard things you can break braces on ex. Ribs, chicken, You can eat it if you take it of the bone.

3. Pizza, i don't really understand that, i know crust may harm your wires, i'm just putting it here cause it was on the list i got when getting my braces (i still eat pizza anyways)

4. Lolypops, same thing as pizza, it was on the list, no idea how it can hurt you xD

5. Nuts, peanuts, etc.

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Marvy
i kno ur not supposed to chew gum

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Bluejay
cut large fruit in smaller pieces (carrots, apples, etc), popcorn, corn on the cob, gum! AVOID! Hard candy, better to lick that to chew or bite. Hope that helped

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Mariana
Rating
Bagels and hard rolls they Loosen the brackets. Avoid Popcorn, Ribs, any kind of nuts or seeds. Don chew gum and no candy, and no drinking fizzy drinks like sodas.

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agoooooooooooooooooooooooooooooo
1.Gum
2.Thick Steak
3. PopCorn(Be Careful)
4.IceCubes
5. Sticky Candy
6. Caramel
Pretty much anything sticky that could get caught a casuse a bracket to come off or hard.

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m&m collector
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EXAMPLES OF WHAT TO AVOID



Ice....Definitely NO!! It totally destroys braces.

Nuts

Peanut brittle

Hard pizza crust

Corn on the cob

Ribs

Doritos, corn chips, hard tacos, cheetos, fritos and the like

Popcorn

Hard pretzels

Hard rolls and bagels

Raw carrots

Bubble gum

Carmel candy

Beef jerky

Suckers

This is just a small list. Remember, nothing hard, sticky, or sweet!

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