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Health Forum    Alternative Medicine

Yamplier A
What kind of Dehydration is this?? I drink lots of water?
I've had it for most of my life. I'm 24yr old male and my symptoms include: dry eyes, hair, cold hands, fatigue, I don't sweat easy. I currently eat really healthy, take vitamins, exercise, drink only water (usually 75 ounces a day)...

So is there something going on with the cells in my body not absorbing water? I'm not sure what else to do.
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Casually Blonde
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When you drink water, make sure you do not sip it slowly. You need to drink a glass of water every hour and drink it in less than 45 seconds. This will really Hydrate your cells. Avoid salty foods as much as you can.

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Holla!!!
get checked for hypothyroidism...

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lilabner
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Go to a good doc that specializes in immune disorders. I am not sure I can spell immunologist?? You have some sort of strange syndrome that should have a fix out there some place.

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dd
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Its time 4 u to introduce Meditation in life.

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justgetitright
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Go to the doctor, you may have diabetes, a blood test can check your glucose level, depending upon the results your doctor may want to run other tests.

It could be other things as well but is best to just get checked out

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Goldista
Get a blood test for Thyroid.

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FeatherHead
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Go to the Dr and get some blood tests.

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JAN
You say you are taking vitamins but your diet may be lacking minerals.

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David G
You may have diabetes

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tantravaya
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You may have a "vata imbalance " in Ayurvedic Medicine. Vata means that you have tendencies to cold and dryness and that you need to avoid food and drink that will exacerbate it. If your vata dosha is unbalanced, you will feel the cold excessiely and also feel dehydrated and have symptoms of dehydration. It isn't just a matter of drinking more water.

Here is a web site that shows how to balance vata by watching what you eat and drink. I have a vata metabolism and I use emu oil on my skin every day to stop it from really drying out. Emu oil penetrates the skin and plumps out the fat layers which are effected by cold and dryness. Stress is a killer for vata too. My nervous system is very vulnerable to anxiety so I have to keep to my food plan otherwise my symptoms lead me to agitation.

If you eat a lot of raw food, that will worsen vata, the wrong type of exercise also affects it. Cold water in a cold body won't take up the fluid in your cells adequately.

Ayurveda is a medical system and your symptoms show health responses to imbalance. Thyere is a lo of information on the net on vata, Ayurveda and what will balance the doshas. Visiting an Ayurvedic practitioner would also be a good idea.

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