What is the best treatment of regular cronic constipation?

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chadjuly4	after haveing my kids had this happen to me have a 8oz glass of prune juice once a day do it when the bathroom is available just in case it flushes you out to good it tastes like crap I used to plug my nose and chug it down but it had me completely regular may work for you good luck Was this answer helpful to you? Yes / No

p h	Get more fiber into your diet. A good start would be a large bowl of red beans and any kind of greens. Eat this with hot buttered cornbread and you will like it. Greens should be either mustard, turnips or collards. Spinach works too. Beans and greens are readily available at most cafeterias, and at places like the Cracker Barrel in the South. Add dried apricots, gala apples, prunes, (6-8) per day. Eat high fiber cereals and whole grain breads, not just for a little while but from now on. Also, drink plenty of water. Was this answer helpful to you? Yes / No

Sunshine Girl	Ok this is what worked for me...firstly I went to a naturopath and she gave me a special very strict diet that I followed strictly and some herbs to drink.I also drank aloe vera later.Fibre drinks did not help me and I think they were just blocking me more.I think I may have had a blockage or the peristalsis action wasnt working.I took pineapple enzymes also which help to break down food BUT what worked finally in the end was a series of colonic irrigation.Sorry if that freaks you out but if you are as bad as I was and doctors arent helping and everyoned says fibre and this doesnt help you then this colonics is your answer. Was this answer helpful to you? Yes / No

lavendergal9958	Go to a grocery store or drug store (cvs, brooks, walgreens) get a container of psillium husks. (they are 8 dollars organic, at my organic food store but I've seen them for WAY less. Use according to direction, usually 1-2 tablespoons in a glass of water. make it part of your daily diet. some people use it 2 times a day;. it'll get you and keep you regular forever . (you need to drink it right away, it gets slowly gelatenous the longer it sits. If you want IMMEDIATE relief, get an enema kit from the drug store, if you are embarassed, just say you are having surgery. dr's order you to be 'cleaned out' for certain procedures. Was this answer helpful to you? Yes / No

Phat_Rabbit	The best way to treat this problem is to get more fiber into the diet, bran muffins are good, as are cereals that are high in fiber. Fiber is also available in powder form that you mix with water and drink as a dietary supplement. Prune juice is also good. Was this answer helpful to you? Yes / No

krennao	Fiber Was this answer helpful to you? Yes / No

Goldista	Fiber, water, and exercise. Was this answer helpful to you? Yes / No

caretaker	add more Fiber drink more liquid exercise more good luck Was this answer helpful to you? Yes / No

Susan Yarrawonga	Try eating 10 to 20 oranges or 20 to 30 mandarins or 40 to 50 prunes a day for a few days. Was this answer helpful to you? Yes / No

mm	"REGULAR","CHRONIC" constipation is a symptom of possible parasite infections, IBS, and Candidiasis. May also be Leaky Gut Syndrome. I would recommend you first do a parasite cleanse and then see how you feel. Take Probiotics OR eat lots of Curd/Yogurt. Also, consider using Flaxseed. Take 1 spoon of it with a bowl of oatmeal regularly. Use more of stuff like Garlic, Turmeric, lemon, Basil, olive oil, grapefruit, to help get rid of Candida. Was this answer helpful to you? Yes / No

Triple Threat	A trip to your doctor.... Have you tried to eat more foods w/ fiber in it, or take fiber supplements? I bet that will help you a lot. If it doesn't you could have something else going on. So never hurts to visit the doc. Was this answer helpful to you? Yes / No

Soul Doctor	Homeopathic Treatment for Constipation (Without any side effects or complications of any kind) :- Chronic constipation; much flatus, distention of abdomen Coca Q(mother Tincture) 6 hourly,10 drops in lukewarm water Due to fast, sedentary life; ineffectual urging, passing stools many times a day Nux Vomica 30 or 200, 6 hourly Hard stools; due to dryness and non peristaltic action of the intestinal tract. Desire for dry food Alumina 30, 6 hourly Stools hard; as if burnt, seems too large. No desire to pass stools; thirst increased, drinks large quantity of water at a time at long intervals Bryonia 30 or 200, 6 hourly Tonic for proper bowel movement Cascara Sag Q(mother Tincture) 4 hourly,10 - 15 drops Feels better normal when constipated; fat, flabby and chilly patient Calcarea Carb 200, 4 hourly (3 Doses) Patient can pass stools only in standing position Causticum 30 or 200, 6 hourly Constipation with sinking feeling in stomach; tongue white, flabby and slimy Hydrastis Can Q(mother tincture) or 6X, 4 hourly In chilly patient who lacks vital energy; stools goes back to the rectum when partially expelled Silicea 12X or 30, 4 hourly Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge. Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine Take Care and God Bless you. Was this answer helpful to you? Yes / No