What are the secrets of staying young and active?

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EliBG
Rating
Stay active :
play sports, drink and eat with moderation and laugh a lot!


dddanse
Eat a well balanced diet, drink a lot of water, and exercise daily (both your body and your mind). Stay abreast with what is happening in the world, keep learning new things, make sure you socialize daily with others. Do volunteer work and help others who are worse off than yourself. And mingle with younger people...don't surround yourself with just older people.


mouli
Rating
Think younger feel younger move with younger talk with younger love younger younger younger younger. Really I feel very young as 25 year old boy at the age of........sorry I can't tell cause I feel to be at 25


Matt
Go and find the fountain of youth


dodds
dont get mixed up with well looked after wife's lol


twinsters
Rating
there's no real secret i believe it's in your genes you try though ,by being healthy drink plenty water ,eat plenty fruit but still enjoy yourself.


WiseDragonGirl
an active and healthy lifestile.


nkmy83@yahoo.com
You have to have the will to work hard and lead a systematic life and have a healthy life style.You also have to have a helping attitude.


DonkeyDick
Rating
Drink plenty of.......Heineken!


Sun M
Rating
the elixir of youth has been stolen and hidden for centuries now, so you're asking the wrong people.


blondie
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I agree with the answer given by Diana D. Most of all you must love yourself as you are. Whilst striving to improve your life you should be content with yourself and dont worry, laugh and smile a lot to keep away the frown lines.


Jellybaby
Rating
Water, Water Water!!!


alandyer
Sex , Drugs , Rock & Roll


Your Drug Buddy
Happiness really. Like beauty, it's wise to have an internal mental picture of yourself as young and active. This will come across in the way you appear to others.

Fresh food filled with vitamins and nutrients, lots of water, regular exercise. These things probably help a lot but lack of stress, I think, is the key.


resortcaroline, hedonistic, 18 +
Drink coke, never eat more than once a day. i;m ancient, but people say I look half my age. Smile and play a lot, exersise once a month, but make love every night.


super_star
Rating
Don't get married, have children after 35 and take everything in moderation.. except class A drugs.. forget them, they ruin lives.


advksood
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Love to all...
Respect all...
Do your duty...
Live and let live others is the key of staying young and active.


mick j
Rating
think young and act young.


jo*
Rating
nivea q10 plus according to the adverts, and long lie ins!


Skye
Rating
Believe in yourself, exude confidence, count your blessings, be joyful, giggle & laugh, enter with enthusiasm, dance with abandon, hug a lot, give of yourself, accept & cherish what others give you, take things as they come, accept that no one and nothing is perfect & embrace happiness!!... and no matter how old you are chronologically, no matter what you decide to *do* in your life, no matter *who* you do it with, you will stay youthful, resiliant, and vibrant all the days of your life.