What are the health benefits of cider vinegar?

And how are you supposed to take it?Additional Details Oh. Is it just for fatties or can it help with other things. Any things. Why do...

Dr Frank	Its great on your chips and in cooking, but has no other therapeutic qualities.
emma_darling	Apple cider vinegar is amazing stuff! It just tastes terrible =) It does sooooo many things, it has been dubbed the "Miracle Tea." Miracle tea is simply a combo of hot water, 1 tbsp. vinegar, and honey to sweeten. If you take this three times a day- or if you can handle it, just take 3tbsp. a day, and it wouldn't hurt to take a few tablets too. I can't say enough good things about it. Just make sure that it has "MOTHER" in it, if you take it. This is the stuff that works. Check out this website for ACV cures, along with other natural remedies: http://www.earthclinic.com/best.html Or do a google search on "apple cider vinegar remedies."
Unicornrider	It helps with allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout, plus being a health aid for weight loss and circulatory health. It contains vitamin C, Vitamin E, vitamin, A, vitamin P, vitamin B1, Vitamin B2 and vitamin B6. ACV also a lot of beneficial minerals like Manganese, iron, Calcium, sodium, Magnesium, sulpher, Copper, phosphorus, Silicon, chlorine and fluorine. It Regulates the water content in the cells and body; Reduces water retention in the body; Reducing excess sodium from the body; Helps with regulating blood pressure; Assists in preventing circulatory problems; Helps with diminishing premature calcification of the arteries; Helps increase concentration and memory; Assists in blood circulation, body temperature as well as vitality and energy. Take a tsp - a tbs per day
tiny Valkyrie	It's great for detox. I drink a mixture of apple cider vinegar and lemon juice in water to help cleanse my liver. You can also bathe in hot water with a cup of it to do a overnight detox.
suehindley	its good for arthritis as it is a natual anti-inflamatory. as for fat burning its not that good on its own your better taking it as a combination with things like Kelp and lethacin. you can get these mixed in a tablet already called klb6. Kelp is also good for your hair and lethacin is good for cholestrol - dont think just fat people had bad cholestrol, as long as you have any bad food you can fur up your arteries.
brenguns1	ITS GREAT FOR COLD SORES. JUST DAB IT ON AS SOON AS YOU FEEL THE TINGLE. KEEP DOING THIS AND IT WILL EVENTUALLY DRY UP THE COLD SORE. WHITE VINEGAR CAN BE USED FOR WHITENING TEETH. ONCE A WEEK DIP A WET TOOTHBRUSH IN WHITE VINEGAR & BRUSH YOUR TEETH. IT DOES AWAY WITH BAD BREATH & ALSO WHITENS TEETH. AFTER DOING THIS YOU MUST RINSE YOUR MOUTH WITH PLAIN WATER TO GET RID OF ANY ACID THAT COULD STILL BE ON YOUR TEETH.
Paul Anthony F	Cider Vinegar is a general tonic for the whole body I believe that there is a book called Cider vinegar miracles that is advertised from time to time in the national press . Amongst other things it is regarded as a help against Rheumatoid arthritis . It isd also thought to be an aid to a fresh complexion and against constipation , Dandruff , and help balance the thyriod gland , liver tonic help as a diuretic
Mike J	It's a natural diruetic, meaning it will encourage your body to rid itself of fluids. When you are retaining water, a little cider vinegar will keep you from ballooning to the point you are harpooned while in public. I've heard red wine vinegar is more effective than cider.
kautolo	A tablespoon full a day with meals will soon get the weight off.....
re.gibbs	i've heard a tablespoon before meals is supposed to be good for heartburn and acid reflux. it's not nice to call poeple fatties
Janbull	If you are talking weight loss it is supposed to break down fat I believe. I had some pills from Holland and Barratt and they did nothing for me.
oracle_of_light	I have used for years........1/2 a glass of water 1/2 V once a day ==.....it depends on your tollerance. Used as the first phase of a internal cleanse you are to drink a 1/2 V 1/2 water glass a day or can drink in down by self but this is pretty hard to keep on the stomach. 1or 2 tablespoons in glass water as maintance daily. It is a good internal organ body cleanse, breaks down fats, and eliminates many toxins, and neturelizes the system if acidic..... Or use it in Oil and Vinegar on a salad ....