What are some natural ways to keep brain sharp?

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Anthony C	How about some eggs, and after that take some mind expanding classes such as math, physics, art or history and foriegn languages are always good too Was this answer helpful to you? Yes / No

Jayden's Mommy!	You have to challenge your brain. Read, play games, thinking will keep your brain smart. Was this answer helpful to you? Yes / No

franslaimbock	for focus out up a candle 6 to 9 feet away and look at it WITHOUT blinking your eyes. This old samourai excersize is to increase your focus. The downside of eggs is that your body wants to compensate with yin food as all yang food (meats, eggs, salt) will cause a counter reaction. You have yin cravings and the yin will make you fat... Thats why police officers are usually fat. They are yang all the time and when they have lunch the love the good fat sweet stuff... remember the good old red steak and the sweet desert afterwards? The more yang food you take the more up in your brain you get... In the macrobiotic books you can find which foods are yang. Was this answer helpful to you? Yes / No

#1 paintball player	Play brain age for nintendo d-s ... it works pretty good ... oh and eat fish . You can think a newspaper will make you smarter but they are written at the 5th grade level. Was this answer helpful to you? Yes / No

mikem33607	crossword puzzles, scrabble = exercise for the brain (trivia: crossword puzzles were originally called wordcross until a dyslexic editor jumbled the syllables) Was this answer helpful to you? Yes / No

goUCLA	Buy a gameboy DS and big brain academy Was this answer helpful to you? Yes / No

mikki_doo	Whole foods, plant based diet will improve and maintain cognitive function. I am not against supplements like Ginseng or ginko, but for long term benefits, a lifestyle of diet integrity must be maintained. That means mostly vegan. The less fat, saturated fat and cholesterol you consume, and the more complex carbohydrates, fibre and nutrients (from WHOLE foods, not supplements, as they work together) the better your brain - the better your whole body will function. You will lower your risk of heart disease by about 70%, your risk of cancer about 56%, lessen eye problems, and the risk of diabetes. Was this answer helpful to you? Yes / No

Common Sense	Word Games, Puzzles, Math games... anything that exercises your mind and causes you to use your mental faculties & memory.. Was this answer helpful to you? Yes / No

napqueen	Doing crossword puzzles...& not the stupid easy ones, either. You need to challenge your mind to strengthen it. I love all the New York Sunday Times ones. I have books of them at home. Was this answer helpful to you? Yes / No

kissybertha	crossword puzzles Was this answer helpful to you? Yes / No

chin	use it or lose it . do puzzles Was this answer helpful to you? Yes / No