What's the best way to self-detox your body?

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Alternative Medicine

alicialfisher

What's the best way to self-detox your body?

Just curious how to detox out all the junk I've eaten / drank lately. Preferably over the weekend.

Share and Enjoy!

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ok	http://losefastdietplan.go.cc Was this answer helpful to you? Yes / No

luckycat	Lots and lots of water. You can also buy really good detoxifying herbal teas. I'm using one at the moment it's great, really cleans you out. Was this answer helpful to you? Yes / No

Mr. Peachy®	http://www.phifoundation.org/fast.html Was this answer helpful to you? Yes / No

jan f	How to Remove Toxins by Detoxifying http://remove-toxins.blogspot.com/ Was this answer helpful to you? Yes / No

l_marie_allen	Drinking plenty of water - 1/2 your body weight in oz (120lb woman should drink 60oz of water daily) - eating plenty of roughage, and fasting for a day afterward. On the day of fasting, I recommend two spa treatments - a salt glow followed by a deep pressure massage. The salt used in the salt glow will draw the toxins at the skin's surface out of the body while scrubbing off the dead skin cells. Quick shower afterward to get all the salt off, pat dry. The massage can include aromatherapy oils for cleansing mind and body, and the oils will help your skin stay supple after the use of the salt. The massage will improve your circulation, helping to move waste out of the body, and bringing oxygen and nutrients to cells. If you can't go to a spa, have a friend do the procedures. Was this answer helpful to you? Yes / No

Jasmine Ird	Drink lotsa water...It always work for me.. Was this answer helpful to you? Yes / No

Rhonda	A juice and water fast will detox your body. Or a massage. Or a hot tub session or two. Was this answer helpful to you? Yes / No

evelyn_01	Celery juice and lots of water. Was this answer helpful to you? Yes / No

Bob K	A weekend detox is only a little better than a why bother. If you're serious about doing a whole-body detox, there are pre-packaged programs available at your local health food store. Ask them which ones their customers use most. The detox packages are usually two to four herbal capsules twice a day for a month. It'll cost around $30-$40. Treat your body to a Gentle cleanse rather than a forced blow-out. You'll feel better in the end (literally and figuratively). Was this answer helpful to you? Yes / No

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