What's a good way to feel refreshed?

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Manik
take a cold bubble bath or shower and expose your body to open free cold air for somewhile
drink cold orange/lemon juice or even a glass of cold water
enjoy a deep sleep
enjoy some slow musics in walkman/diskman with headphone all alone in a silent room
practise some common relaxing meditation


Julius C
Rating
Summers eve douche, it gets rid of that "not so fresh fish smell".


cmpr-grl
cold water on the face is all good and well but, if you really want to feel refreshed then put that cold washcloth on the BACK of your neck. You will be alive, alert and ready to go.Try it, you'll like it.


Amanda P
Taking a bath with oils and scents that are refreshing. Eating right, exercising, getting massages, and improving your spiritual life.


bollin772000
take a quick shpwer,ir splash water on face; drink some iced tea or juice. take a walk.....listen to music...call a friend.


CS
Rating
Try a good multivitamin And Mineral... go to be early and get up early... and exercise is good to get the adrenals working.
Magnesium is good for relaxing and a B Vitamin Complex might well help to get you going.


colemansbluff
Rating
wash your face w/cold water and brush your teeth


milfeulle
If you want to feel refreshed, maintain your body clean as well as your mind. take a bath regularly so you fell fresh and cool specially these hot days. You can also take plenty of water to reduce the body waste in your body so even your inner part is clean. Also stay cool and smile to look good. Good Luck!!


right_4_me
A nice shower or a dip in the pool, work's for me.


jamesmom
Rating
take a hot bath


Cat Stevens
Rating
Cold water


Barkditch
Rating
A whiff of Eucalyptus can make you feel good, clears your nose and helps you to breath better. I always find a tepid/cold shower wakes you up too. If it is during the day and you hit that 3pm slump, a coffee goes a long way if you are on the go, but if you can manage it, take a 20 minute power-nap, can refresh you alot, but no longer though, as any longer can make you feel sluggish.


fabregasfan
Pour cold water on your face.