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Health Forum    Alternative Medicine

user89
Treating nervousness?
for someone who gets very nervous in social situations and has panic attacks whats best non prescribed remedy?
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downclover
Rating
i am always nervous...what has helped me in the past was to stuff my mouth full of marhsmallows and count to 60 then chew them as fast as i can while reciting the alpha bet.....this has helped me in numerous situations and i credit the man at walmart who was stocking walmart brand extra fluff marshmallows. he was so helpful and if he's out there call me!! I have a questoin about how to deal with sweaty armpits !
thanks guys !

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macinfire
zoloft just went generic......

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green
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It really depends on your personality man I would suggest THC but that doesn't work for everyone. So maybe just getting to know your self a little better would help. People usually worry about every one else a little too much. So they don't take enough time to get to know them selves and if you really look at it that way I'm sure you could see the problem with the situation. If you know who you are other people wont be so intimidating.

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ariyanasdad
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pure heroin

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idontknow
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Sorry if there was a way, I would do it myself. I take Klonopin. It works well.

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elman411
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i don't want to sound harsh but the way i have found is to just do it. when i was 13 and i started getting interested in girls i was so afraid to talk to them. my father told me that you just have to talk to them. he said that we all get nervous and that if you want to get over it you have to put yourself out there in all instance's and it will get easier all the time. I took that advice and to be honest i still use it because i get nervous but i just eff it! and do it! hell a lot of the time if im nervous then then i know i have to do it.
good luck too you and really just don't over think or analyze life instead of living it.

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sshazzam
dont play around with non-prescribed stuff. Its not regulated and can have adverse affects.

ASk your doctor about Ativan. I had anxiety for 10 years. I have tried many many different things. The only thing that really worked with little to no side effects was Lorazepam (aka Ativan).

I felt completely normal just with no nervousness or anxiety. It was a huge relief after 10 years of struggle.

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?
deep breathing, try taking someone u feel secure around with u. talk 2 others around u. and remember there is nothing to wrry about.

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deborah s
Rating
take Royal Jelly 500mgs must be fresh this stuff is amazing it feeds nerves.i had similar problems and this really does work .stay well away from prescription drugs nearly all of us have these problems from time to time.its usually a sign that you are run down.feed your body and nervous system dont take terrible chemicals that will poison and enslave you.my guess is your young with little life experience ease up on your self we cant be at ease untill we have had a lot of practise

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sOuL dOcToR
Rating
The Homeopathic Remedy Aconite NAP 1M(1000) once a week for three weeks will cure your panic attacks without any side effects or complications.
Take care and God Bless you !

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