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Health Forum    Alternative Medicine

skigrrl66 		Sore throat...any natural remedies for it?
things you would find in a kitchen, i mean.
every time i swallow it feels dry and irritated and has a sharp pain.

does honey and lemon tea work, or peppermint tea? will gargling salt water work?

thanks!!
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Lynch
try Chloraseptic throat spray... that is the only thing that has worked for me

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Sarra
half a cup of honey and squeeze a lemon on it , and swallow it at one time, it may not taste very good but it has a great effect :)

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Karunya
Sore throat is usually due to a viral infection. Gargling with warm salty water or Mouthwash can reduce the pain and inconvenience. You can find some good home remedies at http://ailments.in/sorethroat.html

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pilloo
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Drink a lot of warm water or beverages & gargle with salt-water at least 3 to 4 times...It works...Diluted honey (with water)also is useful...Dont expose your throat....keep it wrapped. Do plain water steam inhalation..All the best...

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Asian
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I take in an overdose of vitamin C from citrus like lemon and oranges. Also, Green Tea has antioxidants that can help. White tea would probably have the most but it's more difficult to find.

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anna s
all of the above works. you can also try Slippery Elm tree tea. it tastes great and works great too.

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Annie McGill
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Try Zinc Lozenges that you can buy at all health stores. Dissolve one or two and your throat will feel better but you won't be able to taste anything for a couple of hours.

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Chriztina
Yes gargling salt water and drinking lemon tea works. But if your sore throat lasts for 4+ days then see a doctor.

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dianesomeone
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they will all work to sooth an irritated throat...take a teaspoon of honey with some lemon and drink lots of water....but if you have an infection, you will need medicine....good luck

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hebb
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If you are having trouble swallowing, try dissolving two Aspirin (non coated because its faster) in a half teaspoon of water and gargling and then spitting it out. The relief does not last long but it will give you enough time to ingest some liquid or food.

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