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Health Forum    Alternative Medicine

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Sore throat, any homemade remedies?
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Sneha
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-Drink at least 8 glasses of fluids a day. Warm drinks with honey and lemon are particularly soothing.
-Rest your voice. Avoid talking too much or straining your voice.

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oceansoflight777
A cup of hot Green Tea with honey, and lemon usually seems to help for a while.

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jane u
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warm water with salt, gargle it... another one is Ginger tea. smashed Ginger , boil it with hot water, take it as tea while still hot. Hot calamansi juice.

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8wanderer
HOT OR COLD honey with lemon (slices) OR boil coka cola with lemon silces (add bit of sugar if found too sour)

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Gem
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when i was younger my grandmother would mix equal parts of lemon juice & honey (maybe a tablespoon or two of each) and put it in a cup and warm it a little in the microwave..it always worked for me...and it tasted good

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rhino
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Mix lemon juice and honey into either a cup of hot tea, or a glass of heated wine.

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sofro123
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Try gargling warm water with salt added.

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aspirit
The best remedy I know is gargling with water soaked in chopped up Garlic. Strain off the Garlic before gargling. You can do this as often as you need. Garlic is a natural infection fighter.

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towandakim
Warm tea with honey and lemon... sucking on hard candies or lollipops... if it gets really bad, put a teaspoon of bourbon in that tea.

Edit - (Oh, crud!) I totally forgot about the warm salt water!!! She's right. It tastes horrible, the tea/lemon/honey is much better, but the warm salt water is actually curative as well as Pain Relieving....

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Isis1212
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Real honey with lemon juice squeezed into it....stir well and let stay at room temperature....if possible...let it "slide" down your throat...it coats and sooths....Good Luck

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seh2656
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Gargle with salt water at least three times a day until soreness goes away.

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WintersHere!
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Salt water

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Eve
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peppermint tea with Sage
Ginger tea with a small amt of lemon and honey
Ginger, Cinnamon, Cardamom, and honey tea

eat something with as many raw cloves of Garlic crushed into it as possible. I do this (and the teas, too) and it works well. I usually crush 4-5 cloves into my spaghetti sauce... at night so I don't knock out anyone!

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dragonlady
Gargling with salt water to help dispel any bacteria that could be the cause of it-and honey is an excellent sore throat soother. It is also a natural antiseptic. You can either take the honey straight, or mix it in some lukewarm water with a little cayenne pepper-the capsacin in peppers help block the "pain" signals in cells.

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