Kava Kava is it safe?

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janohiomom99	I take Kava Kava on a regular basis...nightly...about 30 min utes prior to bedtime. I give it to my children ages 3 and 5,I open the capsule and sprinkle it on their yogart, applesauce or whatever right before their bath so that by bedtime they are realxed and easily fall asleep. It has no side effects that I know of. Was this answer helpful to you? Yes / No

Mac Attack	Yes it is, but why not find out what is causing the stress to start with! Most of it will have to do with self-respect. Was this answer helpful to you? Yes / No

TPhi	I'd say it is a gamble. Will your body respond negatively to it??? You don't know for sure. I read an article about a woman who took some just ONCE, and it damaged her liver to the point she had to have a liver transplant. Try something else for stress. There's plenty of other alternatives, such as B-complex. Was this answer helpful to you? Yes / No

-bls	Not good if you have depression .If you are taking anti anxiety drugs you cant take it.Dont drink when are taking it.Wil make you drowsy.Read ounce liver may be affected so dont drink. Was this answer helpful to you? Yes / No

truthxbeyondxrecognition	of course its safe, any natural medicine, is alot safer for your health than something your doctor prescribes... Was this answer helpful to you? Yes / No

Sawyer	Yes, I took it for a few years, for sleeping. It induces vivid dream recall, so don't be startled by this! Was this answer helpful to you? Yes / No

MercedesML	I think it is safe. Valerian root is good for relaxation, too. Sometimes they put the two together. Was this answer helpful to you? Yes / No

Kal H	It's fine. There were some reports of possible problems awhile back related to liver, but it was in people using very large amounts for a long time and with alcohol and maybe other drugs. Also, they found that some sellers were selling the stems and leaves, which have bad compounds in them. Now, sellers know to only sell roots. Always go with a trusted seller. Don't waste your money with the little capsules, go with a big bag of powder and a filter bag. Good sources below Was this answer helpful to you? Yes / No

sarah	YES IT IS WONDERFUL, it serves more than one purpose to. it's good for stress, high blood pressure, weight loss, migraines, fatigue, insomnia and pain management. Was this answer helpful to you? Yes / No

Herbal Advisor	Kava, or kava Kava, is a root found on South Pacific islands. Islanders have used Kava as medicine and in ceremonies for centuries. Kava has a calming effect, producing brain wave changes similar to changes that occur with calming medications such as Diazepam (such as Valium). Kava also can prevent convulsions and relax muscles. Although Kava is not addictive, its effect decreases with use. Traditionally prepared as a tea, Kava Root is also available as a dietary supplement in powder and tincture forms. When taken for anxiety or stress, Kava does not interfere with mental sharpness. When taken for sleep problems, Kava promotes deep sleep without affecting restful REM sleep. Kava may be used instead of prescription antianxiety drugs, such as Benzodiazepines and tricyclic antidepressants. Kava should never be taken with these prescription drugs. Avoid using alcohol when taking Kava. Was this answer helpful to you? Yes / No

chrissy25	About 2 years ago, I went to my new doctor for a regular physical and he asked if I took any prescription meds (i don't). Then he asked what, if any, over-the-counter meds I use. I told him I had taken ecchinachea and golden seal for years, and had about a month earlier started taking kava Kava. He stopped writing in my file, turned around, looked me square in the eye and told me to stop taking it. He said there has been many problems associated with it. He said the ecchinachea and golden seal were OK though (he's supportive of herbals) I didn't want to take his time by asking what kinds of problems, I just stopped taking it. But I will never forget the serious expression on his face when he told me to stop. He even mentioned it again about 6-7 minutes later as I was leaving and walking down the hall. Was this answer helpful to you? Yes / No