Ladybug
|
You have a few options: oats, grapefruit(and other cit us) omega 3 oils(fish or flax), nuts also have healthy cleansing oils, Green Tea, water and exercise.
Was this answer helpful to you? Yes
/ No
|
|
diieytih
|
try drinking lemonade. and maybe cucumber, radish and bitter melon
Was this answer helpful to you? Yes
/ No
|
|
too nice
|
TRY Red Yeast Rice!!!!!!!
its a dietary supplement (capsule)available at a health food store. It works so well that the drug companies are trying to take it off the market and make it into a drug and not available to the public anymore!!
Was this answer helpful to you? Yes
/ No
|
|
hiphypno
|
Porridge Oats is probably the best natural way to reduce cholesterol levels.
Was this answer helpful to you? Yes
/ No
|
|
dsakjfklasjflkasjl
|
Try to find dried bitter mellon (chinese vegetable) leaves, make tea with 1 to 3 leaves. Drink it and reuse a few times a day.
Was this answer helpful to you? Yes
/ No
|
|
whineydog2002
|
I take apple cider vinegar,coq10,flax or fish oil, and Garlic tablets everyday they are all good blood and artey cleaners.
Was this answer helpful to you? Yes
/ No
|
|
hitchboy20002000
 |
Yes Fish oils are very good for reducing cholesterol as is a whole food diet consisting of fresh fruits, vegetables, grains, nuts, legumes, beans and pulses. Some lean meat is ok but only in small amounts.Avoid refined sugars also.
Craig - Naturopath.
Was this answer helpful to you? Yes
/ No
|
|
redgoddess
|
I think I read Lecithin is very helpful. Health food store.
Was this answer helpful to you? Yes
/ No
|
|
carobygirl
|
oatmeal and Cheerios- I'm serious...
Was this answer helpful to you? Yes
/ No
|
|
northsoutheastwest
|
I think Quaker Oatmeal claims that it can reduce your cholesteral in 1 month if you eat it every day.
Was this answer helpful to you? Yes
/ No
|
|
Large Text