Is there a safe energy pill to take that not bad for you body?

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meatball7	There are certainly different natural things that can help different bodies to have more stamina or more energy. ..... As one other person has advised you here however,.. a most important factor towards having more energy is eat really well.... Along these lines, avoid all refined foods and foods or beverages that weaken your body over time,.. such as sugar, caffien, alcohol etc. ..... If you want more energy,.. it makes total sense to eat foods that have more energy in them. This of course includes "Live - Raw Foods",.... such as raw fruits and veggies (especially raw dark green veggies),.. and preferably "organically grown". ... Raw foods have all their digestive Enzymes in tact. The enzymes in foods are what your body needs in order to be able to access the nutrients in the foods. ... Cooking and or processing of foods not only destroys enzymes,.. it also destroys much of the vital nutrients in the foods. ...... Your food is the fuel for your engine. It makes sense to put whole and energised fuel in your engine,.... rather than stripped and depleted fuel which will not only not provide you with the energy you need,.. it will also promote disease over time. As for "a pill" which will help you have more energy,... I would recommend that you take a natural food supplement that is loaded with nutrients that your body has always needed, but because of the average modern diet of today,.. most likely your body has never gotten. ......... If you start putting complete and vital and live nutrients into your body,.. (along with improving your diet),.. you will begin to notice that you are having more energy over time. .... The food supplement that I would recommend is blue green micro algae. This is perhaps the most nutrient dense food available on the planet. Micro algae is at the very bottom of the food chain and thus it provides all the nutrients your body needs and in a complete balanced and very easily assimilated form. The algae is available in most natural food stores or vitamin shops such as GNC etc. ... I would recommend that you use the 'wild form' of algae, known as "Klamath Algae". It is more nutrient dense and complete than the commercially grown form, which is known as; "spirulina". You can buy the algae in either powder, capsule, or tablet form. I think the capsule form is best, .. at least to start out with. ... You could begin by taking say 2 capsules per day with food for say one week,.. and then go to 4 a day for a week (2 morning - 2 evening), .. and go on like this until you get to a daily amount where you are aware that you are experiencing direct benefit from the algae. You should notice that you are having more energy and or your mood is better and or you are sleeping better etc. Your body may initially need 12 or 15 capsules per day for you to feel this benefit,.. and you may feel the benefit at 4 or 6 capsules a day. Every body is different. .... But once you begin to feel the benefit, you can stay at that daily dosage until you begin to notice that you seem to be sustaining the benefits. At that point you can probably gradually lower the amount you are taking until you find a sustaining daily dosage that works for you. ...... Note however that you don't want to start out taking a higher amount, because your body will need to go thru a gradual process of adapting to recieving this very high nutrient dense food provided. NOTE,.. that the algae is purely a wild food. There is no danger in consuming as much of it as you want and for as long as you want. It will most often promote a mild detoxification process in a body that is consuming it on a regular basis. This of course is a very good thing,.. but if you find you are experiencing any mild detox reactions such as mild headache, mild diarreah or mild skin blemish,.. simply lower the amount you are taking until the reactions subside, and then gradually increase over time as your process permits. ......... Once you have been taking it for awhile you will find that you can simply follow your own instincts regarding how much your body needs on any particular day,... andn you will find that there is a certain daily amount that works for you,.. but which will fluctuate over time as your bodies needs and stresses in your life change and come and go. Many people who consume the algae on a regular basis report having less or even eliminated colds, .. or other such recurrant maladies disappearing. It is remarkable how much healthier the body/mind becomes when you start providing it with the nutrients it has never been given before,.. yet always needed. Try the algae. You'll be glad you did. Was this answer helpful to you? Yes / No

christophermalachite	A better question would be, "is there a safe, effective energy pill". And the answer is "no". Anything that works well isn't good for your body, and anything that isn't worth a flip is just about the only thing that won't hurt your body. Exercise regularly and examine your diet (fast food = no thx), and that will increase your energy by huge amounts. Of course, this is all assuming that you actually want to increase your energy and live a healthy life, not that you want to spend $10.99 on some quick-fix trash. Was this answer helpful to you? Yes / No

bmac	Take 1(one) B-Complex vitamin A Day with a meal. Was this answer helpful to you? Yes / No

ayo_w	No one should fool you. NONE Was this answer helpful to you? Yes / No

JustMe	You might want to consider all-natural CorEnergy which will re-energize your day the natural way. CorEnergy provides you with clinically proven, traditional Chinese remedies - cordyceps, Ginseng, and Green Tea to help you resist fatigue, replenish energy, and encourage more efficient oxygen utilization through 50,000 miles of blood vessels. It's not a quick fix or a stressful stimulant. CorEnergy uses herbs and antioxidant phytonutrients to replenish and increase your energy naturally. Hope this is useful and feel free to contact me with questions or the website. Was this answer helpful to you? Yes / No

kobe	Why are you looking for a pill? Squeeze some oranges in the morning, eat an apple at ten, a yoghurt after lunch, a banana at four and veggies and a small piece of meat as diner. Evening crunch? clusters of muesli, or dried bananas, raisins, nuts, ... there are so many goodies why take a tasteless pill? Was this answer helpful to you? Yes / No

ambrosia d	I higly recommend Maca root! It has NO side effects, balances your whole endocrinal system, and is high in protein, increase concentration, sexual stamina and overall energy level. Was this answer helpful to you? Yes / No

BCC	You could try one capsule per week of Korean Red Ginseng. If you feel you "need" to take an energy pill, you should make sure you are healthy and don't have a problem like heart disease or cancer. Was this answer helpful to you? Yes / No

oldmalibu57	Brewer's Yeast! natural source of B-complex and 2% protein. I swear by it and it's a great diet Aid as well. Was this answer helpful to you? Yes / No

hvjhv	Energy pills are unusally not directly harmful...but I would never call them safe. Multivitamin, eating right, and doing all the things your mother told you will get you the best results. But ok, those things are not convenient so try EmergenC, you put it in water and it fizzes. It comes in little packets. Can get at GNC, whole foods, and other places. good luck!! Was this answer helpful to you? Yes / No

alt.healer	try NF Factor.. it repairs damaged cell walls . it is in the cells that energy is produced (it is the bodies sparkplugs)and damaged cells leak and cannot produce energy Was this answer helpful to you? Yes / No

autumne	There is a new all-natural, healthy energy drink called A.C.T. It stands for Advanced Cell Therapy. It works at the cellular level, which means it works fast. You feel the effects within 10 minutes or so of drinking it and it lasts for approx 6 hours. It has no caffeine anhydrous, and has only 22 calories, 5 net carbs, and 4 natural sweeteners (Stevia). It gives you serious energy without the jittery side-effects from a lot of energy pills. This does not make your heart race and you don't crash later. You can get 30 day supply for about 30 bucks at wholesale prices. It comes in little single-serving packs that you can mix in 8-10oz of water or juice or whatever. I put it in a cold bottle of water and I'm set. I love it! The website says, (and I now believe it after taking it) that on Day 1 you feel it, Day 2 you love it, and on Day 3 you are telling your friends about it. you can learn more about it at www.drinkact.com/autumne Was this answer helpful to you? Yes / No

mrsm72	You should exercise regularly and take some dieatary supplements. I would suggest 'spirulina', as it contains all the nutrients that are needed by our body, such as protein, beta-carotene, vitamin B12, Chlorophyll, Vitamin E, and iron. Was this answer helpful to you? Yes / No

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