jingledelz
|
Check out the below website, they have several remedies for different types of cramps.
http://www.naturopharm.co.nz/products/Default.asp
Was this answer helpful to you? Yes
/ No
|
|
Vate
|
Wrap wet cloth on the area. Take homeopath pills Cuprum Met in 30 potency. 4 pills three times a day for 15 days.
Was this answer helpful to you? Yes
/ No
|
|
cooker_upper1
|
Try Chamomile tea. You can get it in the tea section of the supermarket. It relaxes your body and mind. A warm bath and elevating the legs will help as well.
Was this answer helpful to you? Yes
/ No
|
|
pitsargenaf
 |
Was this answer helpful to you? Yes
/ No
|
|
tanagila0530
|
I was told that large doses of Calcium just before your period starts would help with the cramps. Don't know if it works, cause I'm not past that stage in my life! Yippee!!
Was this answer helpful to you? Yes
/ No
|
|
crytough
|
heating pads work good, also, intercourse-seriously. its in most medical books, just look it up! thats pretty natural.
Was this answer helpful to you? Yes
/ No
|
|
mysbrink
 |
I don't know about herbal remedies, but I have used the Thermacare patches and they have worked great for me. If you get the ones for back pain they wrap right around and velcro on. They aren't bulky, so you can't see them under your clothing and they stay warm for hours (I think they say up to 12 hours, but they have lasted even longer for me).
Was this answer helpful to you? Yes
/ No
|
|
Drake
 |
herbalist ill find a cure it may be from poor circulation in that case have small doses of Ginger to cure it, if not then use Lavender or Ginger Oil on the cramps (also sodium and Calcium can imbalance ph levels so try fruits to balance your ph levels) also personally let me know if it is internal or external
Was this answer helpful to you? Yes
/ No
|
|
ladyluck
|
Heated pads on the lower abdomen helps for short term relief
Was this answer helpful to you? Yes
/ No
|
|
niki
|
http://www.home-remedy.info/musculo-skeletal-system/cramp.htm
Was this answer helpful to you? Yes
/ No
|
|
Sarah
 |
I get really bad cramps. have you tried essential oils? they have a blend section and a free recipe section for cramps! See which one works for you!!
Was this answer helpful to you? Yes
/ No
|
|
Sinka
|
Menstrual cramps?
Yes. Make the following tea: Boil a stick of Cinnamon in water (2 minutes) and add some chamomille. It does wonders for many women.
Having an orgasm helps too.
Was this answer helpful to you? Yes
/ No
|
|
Cranky
|
East Indian Valerian Root from the Healthfood Store. It's Mother Nature's Muscle Relaxer. I've used it for years. It relaxes all of the large muscles and gives a relaxed feeling. It is also used as s sleep Aid taken one hour before bedtime, works for most people. It will make you drowsy until your body aclimates to it, so be advised, don't do any driving or hazardous work until you are aclimated.
Was this answer helpful to you? Yes
/ No
|
|
Rachisinlove
|
Moisten a towel and put it in a plastic bag..throw it in the microwave and heat it but be careful not to burn yourself. It will act like a heating pad and relax the muscles in about 20 minutes.
Was this answer helpful to you? Yes
/ No
|
|
nouryture
 |
Mild stretching exercises
Use a hot water bottle
Was this answer helpful to you? Yes
/ No
|
|
nettlewitch
|
I assume you mean menstrual cramps, but if not, part of this answer is relevant to other cramps too.
Magnesium, crampbark (Viburnum opulus), (for all types of cramping) and liver remedies such as dandelion Root, Milk Thistle, globe Artichoke (for menstrual cramps).
Reduce meat and dairy consumption.
Bellydancing can help if you like that sort of thing.
Evening Primrose Oil (EPO) helps some women, but usually takes a few months, whereas Magnesium usually kicks in straight away.
Soak a cloth in hot castor Oil or linseed/flaxseed Oil and apply to belly to relieve pain (cover with plastic to avoid mess)
Wishing you a cramp free future
Was this answer helpful to you? Yes
/ No
|
|
Large Text