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Health Discussion Forum

 Calling all former insomniacs and problem sleepers...please tell me what worked for you?
I think I must be afraid to fall asleep or something, my hours are all turned around and never stay the same for long, but it's just a never ending problem. I need help...lack of sleep and ...


 Do Liver Cleanse's work?
I think my liver energy is stagnated and am considering doing a liver cleanse that involves apple juice, epsom salt and olive oil.

Does anyone know if they work?...


 My doctor has told me i have a fungal infection in my toe nail and has prescribed some pills for it?
but on reading the instructions of use and all the side affects i'd rather not take them as i need to have them for at least 3 months and it says it will stay in my system for a llong time after ...


 Any good answers for arthritis of the knee home remedies for pain relief?
...


 Do you take any vitamins or other supplements?

Additional Details
What kind?...


 Suggest any medicine for complete cure of migraine?
...


 Are there any known negative side effects of taking flax seed oil?
...


 I want to meditate but I don't know where I should start?
so please give me some ...


 Does anyone know any herbs or cheap medicine that calms your nerves and anxiety?
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 What are other ways to get high besides weed?
i dont have any i wanna know what else i could ...


 Is there a way to prevent kidney stones?
Does anyone know of a way or ways to prevent kidney stones?...


 Bloked stuffy nose?
is there anyway free i can get rid of my stuffy ...


 What are natural remedies for diarhea?
I got the hershey squirts, but honestly i dont want to take anything with chemicals. Looking for something natural and or organic....


 Whats the best way to stay energized when you are so tired and need to be awake?
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 Is it true that cranberry juice can cure bladder infections?
someone told me that high acid cranberry juice can controls harmful bacteria. is it true... any side effects?...


 What is a safe way to do a liver cleanse. how often should a person do a liver cleanse.?
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 What prescription medicine helps fix a loss of sex drive?
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 Can acupuncture be used as an aid to diet.?
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 Nurse salary?
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 As part of my prep for surgery,I am supposed to take an enema,is there any alternatives I could use?
If there is any alternatives I would prefer not to have an enema....



Health Forum    Alternative Medicine

pam f
Is there a natural or herbal substitution for prozac?
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RANA
Yes Exercise!!!

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Tasha
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I think marijuana is one of them

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2Girlsmom
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Some swear by St. John's Wart... it takes a few weeks to build up in your system though.

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cocoabear
5 Hydroxytryptophan 5HTP increase serotonin levels. Ltyrosine boosts production of adrenaline and raises Dopamine levels.SAME works as an antidepressant. Choline and inositol are good.Gaba,St. Johns wort,B-complex 100 caps are important.Omit gluten.Food allergys may play a role.Hypothyroidism can play a role in depression.

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hsmommy06
Look when it is a true chemical imbalance nothing works as well as Prozac or other drugs, but if you are only looking for something to help with moods some swear by St. Johns Wart. My husband has BiPolar 2 and nothing natural helped him a bit.

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lavendergoddess1
There are different variations. St. John's Wart and Sam-e are good supplements. They are geered more for depression. Not good to use as an anti anxiety because it will only increase the symptoms. However for Anxiety HTP-5 is a good Serotonin Inhibitor for anxiety because it has less side effects and causes the brain to produce Melatonin which aids in sleep.

They all three are good products but it depends whether you have depression or anxiety.

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martinmagini
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exercise, healthy food & vitamins, adequate sleep and some leisure activity you enjoy.

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ladybug
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YES!!!!

My doc recommended this and I felt 'normal' within 4 days. I loved it...and took it again when I felt the blues coming back. Works like a charm.

http://www.theherbsplace.com/Mood_Elevator_TCM_Concentrate_Chinese_p_97.html

I went in asking for SAMe or St Johns Wort and they said...no, we've had better luck with this product, why don't you try it! No regrets!

GOOD LUCK! :)

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R2D2
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Check out Homeopathic medicine, the best there is. My mother takes Homeopathic medicine and at 80 plus years you won't find a fitter healthier woman than her.

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