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Health Discussion Forum

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Health Forum    Alternative Medicine

zeba
If anyone know some good home tips tip cure migrains. please give ur views.?
Share and Enjoy!

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north79004487
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I can't help you with the one you are having right now, but for the future, go to a health food store and buy a bottle of Feverfew tablets or capsules. Also buy some Feverfew tea. Take one or two tablets or capsules daily - that is EVERY DAY. This is an herb that you can grow in your garden, hange the leaves and flowers to dry and then use to make you onw completely home-grown tea. The tea smells and tastes terrible, so you can't say I didn't warn ya! Adding sugar is a no-no as it will somehow contradict the effect of the Feverfew. You can, however, add a bit of honey to a cup of Feverfew tea to make it a bit less offensive to your taste buds, but nothing else. Just sip a cup of the tea once or twice a day and you won't have ANY headache ever again.

Having said that, it is important to remember that this is not effective if you get a migraine and then reach for the Feverfew. It works from being in your system which prevents you from getting a headache in the first place.

Nobody knows why Feverfew prevents headaches, it just does.

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radiancia
Apparently if you put your hands in a sink of really warm water it helps.

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princessprairiegal
I have had alot of migraine headaches as well and I found that if I lessened my stress and sugar intake as well as ate more fruits and vegetables that I didn't get as many migraines! Sometimes,not always,it has to do with certain foods we eat!
I'm also seeing a chiropractor on a regular basis which seems to help!!!
Good luck,I hope you find something that will work for you!

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Len Anders
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if the migraines are persistent you better get a MRI because it could be just about anything- even a brain tumour.

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Sneha
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-Keep a note for few weeks during an attack to find out any possible contributory factors and avoid those things.
-Take a ripe banana, peel it, and chop banana into pieces, and add 1 teaspoon warm ghee, 1 teaspoon date sugar, and a pinch of Cardamom. Take this early morning.

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robabard
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Classic migraine is caused by spastic contractions then dialations of the blood vessels in the brain. Do you have classic migraine? A bad headache is different from migraines. There are websites that outline the symptoms of true migraine.

I'll assume you have them. Stay away from any foods that contract blood vessels: chiefly caffeine and onions. Make sure you eat small regular meals - low blood sugar is a common trigger to the process. Take extra amounts of Folic Acid - this strengthens the walls of blood vessels and makes them less prone to spasms. Get regular VIGOROUS exercise. You are not after aerobic exercise here - you want to get yourself totally winded, thereby completely opening up your blood vessels and teaching them to open and stay open. Take St. Johns Wort and also Co Q10 (co-Enzyme Q-10) - both have been shown to reduce the onset of migraine.

I have them. I do all this. It helps.

.

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makeitright
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I have migraines and the neurologist told me to avoid things like: (These are the home tips)
Chocolate
Caffeine
Red wine
Spicy foods.
They can all start a migraine if taken in too much quantity. Yes, even caffeine if too much. Although caffeine might take the edge off the headache, too much will give you one. Those are the only home tips, because migraines which are true migraines have to be treated with a drug such as Inderal (a few months of that) and your migraines will lessen, not cease.. It is also said that the older you get, the less migraines you have. Not true in my case. The drug called Maxalt can be taken and placed under the tongue and usually will give you instant relief. There are also other drugs such as Imitrex.

If you know you are experiencing classic migraine symptoms, see your doctor because there is no home remedy that will get rid of them. Even stress can create one, as well as not eating.

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Bal
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Eat powdered Flaxseed called Linseed in India. In vernacular it is called ALSEE. Take about two to three tables spoons of this powder every day regularly . after some time your migraine shall;l vanish for good

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jamer_jam
Hi, My son has had terrible migraines for years. I took him to a natural path and found that his liver was weak, very common apparently in migraine sufferers. He drinks Dandelion tea to strengthen his organs, had some accupunture done and wrote down what he ate everyday, some foods will actually set your migraines off. Hope this helps you. You have my sympathy for these headaches, they are a terrible thing.

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Student
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avoid exposure to light/heat..an icepack on the forehead helps my daughter and lots of TLC :)

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