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Health Forum    Alternative Medicine

michelangelo
I stopped taking HRT 2 years ago. I now take Phyto Soya and am still having hot flushes.Can anyone help?
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JustMe
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I suggest the all-natural Menopause Balance Complex.

This complex uses compounds found in plants called phytoestrogens to ease mood swings, sleeplessness, and hot flashes. Black Cohosh is a clinically proven herb that helps relieve hot flashes. Provides Soy isoflavones and flaxseed lignans.

These natural herbs - centuries old, but now clinically studied - help relieve the common symptoms of menopause.

Contains a standardized extract of Black Cohosh, as well as Soy Isoflavones and Flaxseed. Also contains proprietary phytoestrogen blend of Dong Quai, Red Clover, and Licorice. No artificial colors or flavors and no synthetic preservatives.

Hope this is helpful and feel free to contact me with questions.

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charlotte66621442000
My mum uses a product called Femal, it is in the herbal remedies section of boots, its 15.99 for 60 tablets but most of the time they have a buy two for the price of three offer on, this seems to work

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Hayles
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go to holland & barrett what you are taking is just a hormone balancer you need Sage or Black Cohosh.

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ravin_lunatic
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Use Black Cohosh all by itself. Perfect cure. Give it about a week or two to kick in.

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Zakos the greek
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I found that all the herbs and supplements in the world could not help my hot flashes. I had to go back on Prempro. The lowest dose possible. Not happy about that but my life and sleeping at night are much better so just HAVE to.

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Neil_R
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Try Black Cohosh or Red Clover tablets from your local health shop.

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The one
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A friend of mine suffered hot flushes during the menopause and didn't want to take perscription drugs. I suggested seeing the local Chinese herbalist.

She did, was prescribed two different type of herbal tablets, and couldn't thank me enough as the flushes went.

Not saying that this works for everybody, but is worth a try.

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booty
Oil of primrose capsuals

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windstarhealing
Vitex Berry and Black Cohosh, along with Dong Quai, will really help you. I am at windstarhealing.com if you have any questions

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solymar
I suggest to to read a book called: Menopause without Medicine by Linda Ojeda. The latest research on plan oestrogens, herbs and other natural remedies.

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wizard prang
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My wife said to get something called cohash, she also takes 3000 miligrams of Evening Primrose per day. As with every kind of holistic teatment it can take a matter of weeks to take effect. So be patient. She still has the odd flush but nowhere near as many or as intense. Hope this helps.

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