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Health Forum    Alternative Medicine

allgiggles1984
How do i get my low blood cell count to go to normal by other methods tahn docs?
Share and Enjoy!

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® Espresso ®
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salty food, but be very careful ...!

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zaeli22
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it depends on what 'count' is low

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marz443
try some iron tablets which you can get in chemist!

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luvz2puff
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eat red meat. it helped get my white blood cells up when i was sick... dont know how but i ate a steak ever day for a while and it returned to normal...? go figure.

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Frank
A low blood cell count can reflect two conditions, one is the lack of iron, or a more serious condition that could involve the bone marrow, internal bleeding or even toxicities from various chemicals such as lead. It requires an evaluation to assign a cause so that the treatment is effective. Knowing only that your blood cell count is low reflects northing other than your blood has few cells than average. There are many physiological factors involved here, but I recognize that money (lack of health insurance or cash) might influence the care or lack of care, you should try to eat lots of green leafy vegetable and meats such as liver and beef. But if possible, I would try to see a physician for a real diagnosis of the cause. Many answers you will recieve are at best palliative and even cursory...but you should seek definition.

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Nutty Girl
eat more iron in your diet ,green vegetables and liver is high in iron or take an iron supplement.

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chicabuena
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if it's red blood cells you're low on (which it probably is), take iron, the easiest way is to just take iron supplements. You can get these in health shops like Holland & Barrett.

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frank_j_hernandez
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Excercise, excercise, excercise - get that body moving.

Cycling is great for improving the white blood cells and the bodies immune system.

My wife had a low immune system and white blood cell count following chemotherapy. While she was recovering in hospital the nurses gave her an excercise bike, to speed up the process!

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meow
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take good quality supplements- Multivitamin&minerals, iron tablets. eat food than can increase blood cells ie. red meat, liver, etc. but all that depends on the cause of ur low level of blood cells and the type of cells that low.

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♥ SUMMER ♥
most of the answers are right but ask your doctor your count is low for a reason maybe your sick?? and you should get medical treatment before you get stuck in to your steak

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Mad Roy
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See the chapters on Anemia in:
Let's Get Well by Adelle Davis
Encyclopedia of Natural Medicine - Murray and Pizzorno
Prescription for Natural Cures - Balch and Stengler
All three are loaded with good info and advice for your problem.
Good luck!

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sOuL dOcToR
The regular usage of the Homeopathic Remedy CHINA 30 thrice a day half hour before meals will bring your blood count back to normal in a very short time and totally without any complications or side effects of any sort !
Take Care and God Bless you !

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