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Health Forum    Alternative Medicine

wolf2u2
Hi. I really need to quit smoking, any magic way to do it?
thanks
Share and Enjoy!

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as is
Chantix is a magic pill, but you still have to work at it. It is not easy at first no addiction is easy to get rid of.

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I'm Rick James *&^%$!
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there is a pill for anxiety and it also has a way to help stop smoking, it is a round purple pill but i forget what it is called, talk to your doctor about it!

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existforever
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when you get preventricular contractions, youll quit.

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.X.Sian.X.
not really...u jst got to find a way in which is easy 4 u, try looking at things on the internet, like...pics of a normal lung and a smokers lung. this could change your mind alot. the images are pretty disgusting. if anyone around u smokes then just walk away if you find it difficult to smell it and stuff.

Theres loads of different techniques, just depends whats best for u.

Good Luck with quiting.


x

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lily
patches work well 4 me, they stop me gettin ratty

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Phil T
Go cold turkey or buy Nicorette patches.

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John Reid
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Cry, beat your fists against the wall, howl at the moon.
It is really O.K. to do that.
I did that a lot when I gave up alcohol.

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Jesus
go cold turkey

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greenday
hypnotherapy worked for me

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Whitey McCracker
After 10 years of smoking, I just went cold turkey. I've been free of cigs for 6 years now and it still is a struggle.
My mom smoked for like 35 years and quit with chantix, the medicine.

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Katie W
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See Bill Plympton's "25 Ways to Quit Smoking". The "get a friend to help you" one seemed especially effective.

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Corona
Hi, I smoked for about 20 years and for probably the last 15 of my smoking years I smoked about a pack (sometimes more) a day. One day I was walking my son to school who was 4 at the time and I suddenly realized that if anything happened to me, his little life would be so much harder. I dropped him off and started to cry. I knew I wanted to quit...which was actually the first time I had ever THOUGHT about quitting seriously because before I was like "yeah, I should quit", with no intention whatsoever to do it. After that, I made an appointment with my doctor. I told him the actual thought of quitting smoking freaked me out...I was truly addicted. He prescribed me Wellbutrin and a small amount of Xanax. I was to take the Wellbutrin for 10 days before I even thought about putting the cigs down. So I did...I took the Wellbutrin for 10 days, and smoked a few that morning. I had taken a Xanax that day because I knew it was the day I was going to need a little extra help. At 10:00, I took what cigs I had left in that pack (my last pack) and threw them away, with all ashtrays and lighters. To me, not finishing the last pack was actually putting ME in control of what I was going to do. I finished the 30 day supply of Wellbutrin and took the Xanax as needed during that time and February will make 2 years since I quit...and I promise you, the craziest thing is I have NEVER craved them again....and I have close friends that smoke. I also thought I was going to have to give up the things that go with smoking, like my coffee and my occassional beer, but it hasn't effected me at all. I still drink my coffee and have a beer a couple of times a week with my dinner.

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Duncan M
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Try hypnosis, it goes straight into the subconscious mind and reprograms it to do what ever you want to do. The only hypnosis program I have seen that is lasting and works long term is Wendi's hypnosis programs. It comes with a 1 year guarantee if your not satisfied, but you should be smoke free in 1 week.

http://www.wendi.com/html/quit_smoking.html

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