
La-z Ike
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all you have to do is start chewing. You'll never smoke again. You will have to quit chewing however. Lots easier than quitting smoking. Brush your teeth often.
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cherylacbus1
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no experience,
but try these:
http://ww.drz.org/asp/conditions/Stop_Smoking.asp
http://www.shopnatural.com/html/21743.htm
http://www.medicinenet.com/script/main/art.asp?articlekey=52301
http://www.kyramesich.com/Books/quit_smoking_alernative_health_solutions.htm
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Patti C
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Sucking on Cinnamon candy helped as much as the patch or gum. It is very hard to quit. I couldn't do it cold turkey. I had to taper off.
Good luck to you. I hope you make it.
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tlctreecare
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I quit cold turkey.
It was not that hard just mind over matter.
I really wanted to quit and did it once and have not smoked in about 5 years
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kathy_is_a_nurse
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If you want a lot of tips, trying buying the book, "The No Nag, No Guilt, Do It Your Own Way Guide to Quitting Smoking" by Tom Ferguson. It's in paperback...so its cheap...and it is simply full of ideas for how to quit.
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LizaChristine
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My parents both quit cold turkey. They said it was easier than they thought it'd be... Maybe give it a try. I guess if it doesn't work, you're no worse off than you are now, right? Then you can try something else.
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duc602
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they have a shot now that they give you behind the ear and it guarantees you to quit. its real expensive. im not talking about a bullet either lol. i quit cold turkey . i had lung cancer they removed my right lung i had no other choice but quit. but before i used the gum the patches. the patches workes but when i ran out i usually didnt have the money to buy more. soi would go back to smoking. so last time i said cold turkey and thats what i did . been 4 yrs. i have a great site you need to check into it will help you. its www.whyquit.com.wish you the best
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breeze1
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Wellbutrin, or Zyban. It comes in generic so it's not that expensive. Cheaper than cigarettes. And you can continue to smoke while taking it until you gradually phase out smoking.
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fr_chuck
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Hypnosis has worked well for alot of people
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purple diamond
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Itried the gums they helped me cut down.
But it was when i found out i was pregent for my first child i decided to stop smoking
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eejonesaux
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Hi,,, 1st you have to make up your mind that you want to quit,,, before anything ....... !!!!
good luck
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momentary
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Heroin.
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