Any suggestions on alternate cures for abdominal bloating after meals and acidity?

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satheesh
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Try a wet packing in the early morning and evening before food


venku
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using lopts of jeera in cooking
Ginger and salt pinch taken half an hour before food
buttermilk after lunch


these tips may help you..........provided you are not having sour erructation and burning sensation.


nameseekr
go to a health store and get some digestive enzymes


Dr.BAMS
take induganda kasaya 2 tps along with milk in empty stomach, say 6 am and 6pm. it acts as demulcifier and healthe aciditiy. it is one of ayurvedic cure


Mad Roy
Digestive enzymes may help, or papaya tablets. Take 2-4 tablets at the start of each meal. Mylicon or Gas-X is good for gas. Betaine-pepsin tablets are also helpful if you have hypochlorhydria.


follow
The Bollywood icon Mr. Amitabh Bhachan advertises for Dabur Hajmola. Try it.


Helen T
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garlic


anieska
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Chamomile tea or, if still in the market, Alka-Seltzer. It would help if you shy away from food that's too spicy and/or fatty first. Go for steamed or broiled dishes. Start your meal with soup.


Andre ... aka kook_car
Get some Probiotic enzyme. Take before meals, helps absorption & digestion.

Acidity ... what exactly are you referring to ? Blood acidity ?

If so, eat more green, if possible eat them raw.


sparkleythings_4you
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peppermint tea or Ginger tea?