Deedle
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http://www.loweringcholesterol.net/show/natural-and-herbal-supplements
Great website with loads of natural things that lower cholesterol :) Good luck!
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Motts
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spirulina , wheatgrass or chlorella
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It's Me!
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garlic
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tonks_op
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The best way is to take 2 capsules of Fish Oil a day and eat a bowl of oatmeal. I have read that if you eat oatmeal 2 times a day for 90 days that it can lower your cholesterol so that you don't need to start on the medication.
I have also read studies that people who take Juice Plus with the Fruit capsules have lower cholesterol after a high fat meal than those who don't.
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roy40372
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yes there is one and it works wonders its called Niacin get the flush free kind and take 500 mg three times a day give it three months and get rechecked and see the results with no side effects.
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Shirish
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Guggul is a very effective herbal medicine for controlling obesity and cholesterol. But, appreciate if you take the dose from a qualified doctor.
Jai Gurudev!!!
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Millionaire Mom
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If you're interested in the 100% natural, whole food approach...I've been turned on to one of those anti-oxidant juices, ViaViente. It's been known to reduce a myriad of ailments including cholesterol (go to www.viabenefits.com). I can go on and on about the competitive research and how it's worked for me and my family with blood pressure, allergies, cholesterol, etc. A colleague of mine (a licensed herbalist) recommends this juice to his clients. If you want to learn more about it, feel free to contact me directly and I'll answer any questions I can (or I can refer you to someone who can). Best regards.
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The Doc
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Hello,
People don't know that their diet produces only 10 to 15 percent of the total chlolesterol in their body.The liver produces the main part.
If you want to reduce naturally your cholesterol,you have to:
Reduce the absorption of cholestrol from your diet.
Reduce the production of cholestrol by the liver using herbs and other natural products.
Reduce circulation of blood fats by dissolving cholestrol particles.
Increase the excretion of bile acid.
Reduce the oxidation of the cholestrol.
Prevent cholestrol from depositing in the arteries.
You can learn more by visiting the reference site;
1)http://www.vitamin-supplement-reference.com/high-cholestrol-supplements.html
2)http://www.vitamin-supplement-reference.com/lower-cholesterol.html
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Quack doc
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Fish Oil and flax Seed Oil !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
They will raise your HDL levels. Not all fat is bad as the out of date and out of touch food pyramid would have you believe.
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lignebur72
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With over 34 clinical studies performed in both the United States and China, Red Yeast Rice has been shown to contain compounds that may prevent the production of cholesterol in the body. These scientific studies have shown that patients were able to decrease their total cholesterol levels by as much as 19%. This makes Cholestene a highly effective and well tolerated supplement that can be used to help regulate serum cholesterol and triglyceride levels.
- Helps inhibit body's production of cholesterol
- Helps promote healthy cholesterol levels
- Supplements diet and exercise program
- Natural dietary supplement
- Supported by clinical research
Red Yeast Rice is known to promote HMG-CoA reductase inhibition action which may help to promote healthy cholesterol levels.
http://www.herballoveshop.com/product.asp?PID=2662
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daisy
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