FOOOD that make me less tired?

i have been very tired lately. i was wondering if theres any food that can keep me engergized through the day. no caffein or taurine please. thanks in advance!...

Cowboy	Eat protein.. carbs (bread, sweets etc.) make you sluggish.
Lisa D	Protein.
caffsans	orange juice natural sugar in fruits protein bar or drink
Sara B	Eliminate sugar, caffeine and any processed or refined foods. At first your body will object but after 3-5 days you will have more energy and in the long run you can make more improvements. Make sure you drink at least 8 cups of water a day and eat a lot of fresh vegetables.
alisongiggles	Stick to fruit, veg and pure protein, avoid carbs altogether. You'll be raring to go all day :D
Bellz	Apples will wake you up, and also any glucose-foods, like grapes. Any kindof fruit should help you feel a little less tired. :)
Deeder Magoo	believe it or not....APPLES. Works great. One in the morning, one in the afternoon.
☆Roxy☆	bananas! they are great for energy (so ive heard)
i don't know	apples give you lots of energy, any fruit or vegetable is good. drink plenty of water too
gopher	Try apples, they have a natural sugar that gives a kick
Lara^mt	fruits especially oranges
Crazy Cat Lady &gt;^..^<	Fiber whole grains fruits water.water water lean meats