i eat an 500 - 800 calories a day (650 on average)
i am 5'6 and want to sustain my weight of 96 lbs
i want to be healthy AND thin! is it possible? or if i increase my calorie intake ...
im 21 years old, im not fat or overweight, the only thing that bothers me is that i want to have a flat stomach, i actually began to run about a week ago, i used to play basketball but i had to quit ...
Can someone help me. Right now i am trying to go on a diet, but every time i see food it makes me hungry like crazy.. I lift weights and do all the exercise stuff... and i am trying to eat less but ...
I want to get fit and i would love to join the local swimming pool, but im too embarrased to get into a swimsuit in front of people cos i hate my body. I have cellulite on my thighs and a bit of a ...
I want to start exercising to lose weight. However, I have a bit of a problem. I'm a smoker and I don't see myself quitting any time soon. I know smoking is bad for you and bla, bla, the ...
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